Talking about Landon Donovan’s latest LA Galaxy night

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Perhaps a surprising start for Landon Donovan on Saturday should not have been such a surprise after all, not considering the guy’s career-long reputation for superior fitness.

Still, the guy has been back on the field for just two weeks – following that four-month sabbatical that began immediately after last year’s MLS Cup triumph – and trained with the team for less than three. So to see the guy run, pass, trap and shoot for a full 90 minutes Saturday, just three days after going a full 90 in the Galaxy’s important CONCACAF Champions League match in Monterrey on Wednesday night, was fairly impressive stuff.

(MORE: Highlights of Saturday’s Galaxy loss)

Three things to take away from Donovan’s night, which both he and Bruce Arena admitted were hardly the best minutes he’ll ever supply for the Galaxy. What they both said in a nutshell: it will get better.

  • On Donovan’s level of fitness and his overall physical conditioning, it’s not there – but it’s not bad. Forgotten in all the other things to talk about in an eventful Texas night was this: It was Donovan’s burst along the right, past two FCD defenders, that helped arrange the Galaxy’s second-half penalty kick (which he would miss, just the third PK failure for Donovan in 37 MLS career attempts.) Clearly, the man still has that burst – even if he has to carefully, strategically apply it for the time being.
  • Sometime before the 70th minute, Arena pulled Donovan back from his forward position, asking him to play along the right for 10-man LA. (Down to 10 following Leonardo’s ejection for pulling down FCD’s Blas Perez.) Think about that: with a lot of defending ahead, and even though Donovan was clearly nowhere near full fitness, Arena trusted his veteran attacker pull midfield duty, even when younger, more fully fit types were available. We are talking about a very wise manager, and he was demonstrating tremendous faith.
  • Donovan was clearly keeping himself fit (at least reasonably so) while on break. That’s the only explanation for the U.S. international’s ability to make a difference so quickly. Plus, the sabbatical apparently provided Donovan a good chance to heal all those little injuries he was carrying from extended use over last couple of years.

USMNT: 4 players, including Brooks, Lletget, released; Arriola added

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Hours after his side’s 6-0 thrashing of Honduras to resuscitate dreams of qualifying for the 2018 World Cup, Bruce Arena announced on Saturday five changes to the U.S. national team roster ahead of Tuesday’s qualifier against Panama.

[ FOLLOW: All of PST’s USMNT coverage | MLS ]

John Brooks (sinus infection), Sebastian Lletget (foot), Jordan Morris (knee) and Michael Orozco (knee) were all released back to their club teams, while Club Tijuana midfielder Paul Arriola was added to the squad.

[ MORE: USA 6-0 Honduras | Three things we learned | Player ratings ]

Brooks dealt with the sinus infection throughout USMNT camp this past week, as Morris did his knee injury which he picked up last weekend. Lletget left Friday’s win over Honduras in the 18th minute and will undergo further tests to determine the severity of his injury; he was seen leaving the stadium on crutches and wearing a walking boot.

The USMNT’s roster for Tuesday’s qualifier in Panama City, Panama, now stands at 23 players, and reads as follows:

Goalkeepers: David Bingham (San Jose Earthquakes), Tim Howard (Colorado Rapids), Nick Rimando (Real Salt Lake)

Defenders: DaMarcus Beasley (Houston Dynamo), Matt Besler (Sporting Kansas City), Geoff Cameron (Stoke City), Omar Gonzalez (Pachuca), Tim Ream (Fulham), Jorge Villafaña (Santos Laguna), Walker Zimmerman (FC Dallas), Graham Zusi (Sporting Kansas City)

Midfielders: Kellyn Acosta (FC Dallas), Paul Arriola (Club Tijuana), Alejandro Bedoya (Philadelphia Union), Michael Bradley (Toronto FC), Jermaine Jones (LA Galaxy), Sacha Kljestan (New York Red Bulls), Dax McCarty (Chicago Fire), Darlington Nagbe (Portland Timbers), Christian Pulisic (Borussia Dortmund)

Forwards: Jozy Altidore (Toronto FC), Clint Dempsey (Seattle Sounders FC), Chris Wondolowski (San Jose Earthquakes)

Rapinoe won’t back down on social issues despite U.S. Soccer policy

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Megan Rapinoe recently earned her spot back in the U.S. Women’s National Team squad ahead of next month’s friendlies against Russia, but the veteran won’t remain silent when it comes to her stance on the social climate of America.

[ MORE: Looking back on USMNT’s big win over Honduras ]

The 31-year-old was scrutinized for joining NFL player Colin Kaepernick in 2016 when they knelt during their respective sporting events, along with dozens of other athletes across the United States.

While Rapinoe admits that the form of protest is up for discussion, she also states that social inequality issues in the U.S. go far beyond that.

“What has surprised me the most, especially post-election, is that people are still sort of arguing against it. It’s really obvious that we have very serious inequality in this country across many different spectrums,” Rapinoe told the Guardian. “Yes, we can talk about the form of protest, or the way it’s done, or this or that. But it’s still not really the conversation that I think we desperately need to have more of in this country.”

A few weeks back, U.S. Soccer announced that it now requires all players that represent the Stars and Stripes to stand when the national anthem is played, and Rapinoe has agreed to do such.

While her days of kneeling on the pitch are in the past, Rapinoe believes she wouldn’t do anything different because she was simply trying to spark discussion amongst the American people.

“I don’t think there’s any perfect way to protest. I think if there was something else being done, something else would have been said about it. I can’t look back and say that I would have done this different, this different or this different.

“I can sleep at night knowing that I genuinely tried to have a really important conversation, or at least tried to open it up. I think I came to it with an open mind, an open heart and tried to get as many people to talk about it as I could.”

Report: Chelsea planning Hazard, Courtois pay raises

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Eden Hazard has returned to his old self under Antonio Conte this season, and now Chelsea is hoping to lock down their star attacker.

[ MORE: Lukaku says decision has been made on Everton future ]

According to the Mirror, the Premier League leaders are planning on offering up a pay raise to Hazard, who has 11 league goals this season for the Blues.

Hazard signed a nearly $250,000 per week deal two seasons ago, but the Belgium international will likely rake in significantly more under the reported deal as Chelsea hopes to keep the 26-year-old away from Spanish giants Real Madrid and others.

The Mirror is also reporting that goalkeeper and Hazard’s Belgian teammate Thibaut Courtois is likely to be handed a raise is salary as well.

The shot-stopper is set be handed a deal roughly in the range of what Hazard is currently making after allowing just 21 goals in 28 PL matches this season.

Ballack acknowledges difficult decision ahead for John Terry

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For the better part of 19 years John Terry has been a staple of Chelsea’s backline.

[ WATCH: Zaha nets first international goal for Ivory Coast ]

With his future at Stamford Bridge becoming more and more in doubt though, it appears it’s time for the 36-year-old to move on from his longtime club, and that’s a decision that another former Chelsea player doesn’t envy.

[ MORE: Everton’s Coleman breaks leg on Ireland duty ]

Ex-Blues midfielder Michael Ballack knows that Terry has options, whether it be in Major League Soccer, the Chinese Super League or even with another Premier League club, but the German says it’s difficult because of what the centerback has meant to Chelsea.

“He is a player with that history and charisma,” Ballack, who spent four years with Chelsea during his playing days, told Sky Sports. “He’s such a Chelsea boy and they love him there.

“I know what it means if your career comes to an end and you’re getting older. You don’t know whether you extend your contract, play for another club or go abroad to America.

“I’m sure he has some options but if you think long-term, you have to feel comfortable with the decision.

For the first time in years, Terry has failed to establish himself as a first-team regular largely due to Antonio Conte‘s three-back system. The 36-year-old has appeared in just five PL matches this campaign, while making 10 appearances overall for the Blues, who currently sit atop England’s top flight and are in position to go for the double with the FA Cup semifinals lurking.

Terry himself has acknowledged that his career is nearing its end, but knowing the competitive drive that has made the Englishman great throughout his almost 20-year career, it’s hard to imagine that he’ll just give up his playing days without a fight.