Eddie Johnson, Obafemi Martins

Watch out FC Dallas, the Cascadia clubs are coming…

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As FC Dallas recorded yet another win to stay top of the Western conference on Saturday, the pack behind them continues to jostle.

Led by sides from the Pacific Northwest, an assault on the Texas table-toppers is on the way.

The Seattle Sounders, Vancouver Whitecaps and Portland Timbers all recorded hugely impressive wins in Week 11, with resounding scorelines matching their excellent performances.

But will the three clubs from Cascadia be Dallas’ biggest rivals for the Western conference title?

The jury is still out on that one.

Firstly, let’s start with Seattle. The offensive outburst that has been threatening to happen all season arrived on Saturday, in some style. A 4-0 hammering of the San Jose Earthquakes sent out a huge message to the rest of MLS, not just the West. ‘Watch out people, the Sounders are back!’

(More: Best week for Seattle Sounders since … hmmmm)

Sigi Schmid’s team have found their feet in recent weeks but they have some way to go to catch the Portland Timbers. Caleb Porter is enjoying a sterling start to his MLS coaching career. The former Akron University head coach has translated his success at the collegiate level seamlessly to the pros. He has assembled a squad full of attacking flair and grit — Will Johnson, Diego Valeri and Rodney Wallace are having breakout seasons —  that is unbeaten in nine games and sits second in the West, six points behind leaders FCD.

(More: FC Dallas enjoying the luxuries of personnel options)

Then there is Vancouver, perhaps the weakest out of three Cascadia sides, but still, on their day — as they proved against LA with a superb 3-1 win — they have the individuals who can defeat any side in MLS. If they get hot then not many teams will leave BC Place with points in their back packet. With a key Amway Canadian Championship final against Montreal coming up, the ‘Caps confidence is burgeoning at the right time.

So with Vancouver and Seattle getting there act together, in the next few weeks we will be able to see just how close they are to matching the top two teams in the West. The Whitecaps face Portland at BC Place this Saturday, May 18. While Seattle get the chance to show everyone just how good they are, when FC Dallas roll into town on Saturday night.

(More: Oh, good grief! Another ball boy incident in MLS?)

I believe Seattle will surge up the table, with goals coming thick and fast and their back line looking steady and solid, the early season jitters will soon disappear in the Emerald City. As for the Rose City, Portland’s good form should continue but they have plenty of tricky games ahead. But Porter has been a revelation, surpassing many people’s expectations already. Merritt Paulson has performed a masterstroke.

This time next week we will have a better idea just how good the Cascadia sides are in 2013. Until then, let the speculation commence… Seattle, Portland or Vancouver? Take your pick.

WATCH: Zlatan free kick gives Man Utd lead in EFL Cup Final

BLACKBURN, ENGLAND - FEBRUARY 19:  Zlatan Ibrahimovic of Manchester United celebrates as he scores their second goal during The Emirates FA Cup Fifth Round match between Blackburn Rovers and Manchester United at Ewood Park on February 19, 2017 in Blackburn, England.  (Photo by Dan Mullan/Getty Images)
Photo by Dan Mullan/Getty Images
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It should’ve been an equalizer, but Zlatan Ibrahimovic‘s EFL Cup Final opening goal was brilliant nonetheless.

Minutes after Manolo Gabbiadini was incorrectly ruled offside on a would-be opener, Oriel Romeu gave away a free kick from a bit more than 25 yards away from goal.

[ FOLLOW LIVE: Southampton vs. Man Utd ]

The big Swede lorded over the opportunity with Paul Pogba, and elected to have a dig. Ibrahimovic curled it around the wall and past the fingertips of a diving Fraser Forster to put United ahead.

LIVE – Southampton, Manchester United in EFL Cup Final

LONDON, ENGLAND - FEBRUARY 26: A general overview of the stadium prior to the EFL Cup Final match between Manchester United and Southampton at Wembley Stadium on February 26, 2017 in London, England.  (Photo by Michael Steele/Getty Images)
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Southampton looks to put icing on its incredible rise to the Premier League with an EFL Cup Final win on Sunday at Wembley Stadium.

Standing in their way? PL giants Manchester United, who could give Jose Mourinho his first full tournament title as Red Devils boss.

[ FOLLOW LIVE: Southampton vs. Man Utd ]

Zlatan Ibrahimovic starts up top for United, with Wayne Rooney and Marcus Rashford on the bench.

New Saints signing Martin Caceres makes the bench along with EFL Cup Team of the Tournament midfielder Sofiane Boufal, while Manolo Gabbiadini and Nathan Redmond will be trusted in the Starting XI.

LINEUPS

Manchester United: De Gea, Valencia, Bailly, Smalling, Rojo; Herrera, Pogba, Lingard, Mata, Martial; Ibrahimovic. Subs: Romero, Blind, Young, Carrick, Fellaini, Rooney, Rashford.

Southampton: Forster, Cédric, Yoshida, Stephens, Bertrand, Romeu, Davis (c), Ward-Prowse, Tadić, Redmond, Gabbiadini. Subs: Hassen, Long, Rodriguez, Caceres, Boufal, Hojbjerg, McQueen

Kane, Dele react to Spurs thrashing of Stoke

LONDON, ENGLAND - FEBRUARY 26:  Dele Alli of Tottenham Hotspur celebrates scoring his teams fourth goal with teammate Harry Kane during the Premier League match between Tottenham Hotspur and Stoke City at White Hart Lane on February 26, 2017 in London, England.  (Photo by Michael Regan/Getty Images)
Photo by Michael Regan/Getty Images
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Tottenham Hotspur stars Harry Kane and Dele Alli believe the side’s 4-0 win over Stoke City on Sunday is a good start in making amends for a lackluster Europa League exit.

That’s especially true for Dele, who was sent off in Thursday’s 2-2 draw against Gent.

“I felt horrible after the game and at halftime I apologized to the boys,” Dele said. “I went to see the guy right after the game to see if he was alright.”

[ RECAP: Spurs 4-0 Stoke ]

Dele then scored Spurs’ fourth goal on Sunday, though he was a bit surprised to see hat trick hero Harry Kane slide the ball his way.

“We had a laugh at halftime,” Dele said. “I thought he was going to go for four.”

As for Kane, he was the clear cut star of the show in netting a hat trick before the break to help Spurs create a good feeling at White Hart Lane.

“It was important,” Kane said. “We wanted to come out and get back to winning ways. Thursday was very disappointing for us.”

As for the hat trick?

“Just trying to get my shots off,” he said. “Bit of luck with the third one but if you don’t shoot you don’t score.”

A bit of North London’s Wayne Gretzky in that quote.

Tottenham Hotspur 4-0 Stoke: Kane runs wild

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  • Kane tops 100 club goals
  • Dele Alli also scores
  • Cameron subs on for Stoke

Harry Kane and Tottenham Hotspur put on quite an advertisement for Sunday’s PL Download on NBCSN with an outright thumping of Stoke City at White Hart Lane on Sunday.

Kane had a hat trick and an assist before halftime, as Spurs throttled Stoke 4-0.

The win moves Spurs back into second, 10 points back of leaders Chelsea and a point ahead of idle Manchester City. Stoke is 10th with 32 points.

USMNT back Geoff Cameron made his first appearance since Oct. 22, 2016, when he subbed into the game for the final nine minutes plus stoppage.

[ MORE: Watch full PL match replays ]

Harry Kane’s deft dribble in the 10th minute could’ve provided a goal but didn’t even bring a shot as Spurs got a bit too cute with passing inside the 18.

Stoke found a rare early chance minutes later, though Spurs had their angles covered and Joe Allen‘s rip into the side netting was largely a cosmetic offer.

Kane opened the scoring in the 14th minute. Christian Eriksen bobbled Dele Alli’s pass into the 18, but Ryan Shawcross‘ barely hit his clearance and Kane took a touch before belting home for the advantage.

Hugo Lloris thwarted an offside but unflagged Peter Crouch on the doorstep in the 24th minute.

Jan Vertonghen and Kane each had chances before the half-hour mark, with the former belting one off the cross bar and the latter shaping an aesthetically-pleasing effort just wide of the frame.

Kane’e second was lovely, bounding a low volley between the legs of Victor Wanyama and by a diving Lee Grant. He added a third with a deflected free kick for his 102nd club goal.

Kane turned provider for Dele before halftime, racing past Bruno Martins Indi to send the youngster forward for a sliding goal. 4-0.

[ MORE: Latest Premier League standings ]

[ MORE: Full lineups, stats, box score ]

The second half started with a rough moment for Spurs, as stalwart center back Toby Alderweireld walked off injured. This on the day Vertonghen returned to the fold, and also left after little more than an hour.

Kane briefly left the match with an injury as well.