Shea came up clutch for the U.S. in the 2013 Gold Cup. But he needs regular soccer to have a chance of making Brazil.

What we learned from the United States national team’s Gold Cup win over Costa Rica

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Brek Shea found some badly needed relief

Brek Shea’s late, game-winning finish was calm stuff, but far from perfect; had Ticos’ goalkeeper Patrick Pemberton stood his ground and not committed to his left, the big U.S. winger’s shot probably would have nailed him right in the chest.

Then again, it doesn’t matter. Shea (pictured) did what he does when at his best, seeing a chance to run directly at goal. And then he manufactured a moment that mattered, turning the opportunity into a goal – and strike that will help keep him in the World Cup roster conversation. He needed it something awful after that startling poor afternoon against Cuba.

As we keep saying, this tournament is really all about helping to assess which players are moving up in the depth chart ahead of next May’s important roster decision. Speaking of which …

Some players are running out of time

Alejandro Bedoya and Michael Parkhurst, combining along the U.S. right side, failed to do much at all. And that may be it for them, because the matches are only going to get tougher, and neither have made an impact on the tournament.

Jose Torres was useful in the middle for a half – he played nominally on the left, but spent most of the evening leaning well inside – but his influence faded after intermission. So, like a lot of U.S. men, his evening summation rated a solid “Meh.”

(MORE: United States nicks Costa Rica on a late goal)

Chris Wondolowski probably needed to be more active and find another portal or two into the impact creation zone. But two previous, encouraging performances means the San Jose Earthquakes striker has more wiggle room. One unproductive night won’t kill him at this point.

Generally, the United States lacked for ideas on the attack. The contest begged for some problem solving; Costa Rica’s 5-4-1 was tough stuff to break down, especially on a warm, muggy night that demanded a certain efficiency in movement off the ball.

Stuart Holden still has a long way to go

The Bolton midfielder played all 90 minutes, and that’s a huge step. But his recovery remains a clear work in progress.

Holden’s technical work in the midfield was fine. It’s not like he lost the ball a lot or failed to track or “hid” behind opponents the way players leaking confidence sometimes will. But his choices on the ball tell a tale of flagging aggression, of timing that just isn’t where it needs to be. Overall, there is just a smidge of lacking confidence.

Too many of his passes were safe, and too many opportunities to drive forward from the central midfield areas were passed over. Again, this isn’t a deal-killer. He’s just not there yet.

Who had good nights in the U.S. shirt?

Beyond Shea’s big moment … Clarence Goodson had a decent enough night in the back, organizing the back line, steering away a few dangerous balls and joining the attack periodically. Michael Orozco, playing alongside, proved dependable enough.

Mix Diskerud, playing alongside Holden in the middle of a 4-4-2, was easily the better of the central pairing. Torres, as noted earlier, was influential in possession over the first 45. And Donovan had a nice moment here and there, none better than his savvy, early ball that put Shea clean through.

Young goalkeeper Sean Johnson made the big save that mattered, but his communication with the back line looked dodgy, as did a couple of choices on getting off his line.

Wales manager says Arsenal could have avoided Aaron Ramsey injury

GOTHENBURG, SWEDEN - AUGUST 07: Aaron Ramsey of Arsenal during the Pre-Season Friendly between Arsenal and Manchester City at Ullevi on August 7, 2016 in Gothenburg, Sweden. (Photo by Nils Petter Nilsson/Ombrello/Getty Images)
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Wales manager Chris Coleman says Arsenal could have prevented Aaron Ramsey‘s current hamstring injury had they left him out of the early-season matches.

Ramsey was withdrawn in 62nd minute of Arsenal’s season opener against Liverpool after pulling up, and Coleman believes it happened for a reason. “It’s disappointing he’s got an injury. Could it have been prevented? Possibly, yes,” Coleman told the media ahead of the international window. “I think we all expected him to [miss the start of the season]. So I don’t know what happened between then and when he ended up on the pitch. Obviously only Arsenal can answer that. I think, to a man, if you were looking at [Arsenal’s team-sheet], it was a bit of a surprise he started.”

Ramsey helped Wales progress to the Euro 2016 semifinals. Many starts from countries that went deep in the Euros got a rest to start the season. Many of France’s team members, including Dimitri Payet and even Ramsey’s Arsenal teammate Olivier Giroud saw time off to start the Premier League season.

“When you’ve got a player as good as Aaron, take him out of any team and you are going to know about it,” Coleman said. “He is irreplaceable. He makes a huge impact for us. He is a great player and it’s a shame he’s not here. He’s a loss to any team.”

Wales has a World Cup qualifier against Moldova on September 5.

MLS Snapshot: Orlando City SC 1-2 Toronto FC

TORONTO, ON - MAY 07:  Sebastian Giovinco #10 of Toronto FC dribbles the ball during the second half of an MLS soccer game against FC Dallas at BMO Field on May 7, 2016 in Toronto, Ontario, Canada.  (Photo by Vaughn Ridley/Getty Images)
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The game in 100 words (or less): The Orlando City defense played a 75 minute match, and those 15 minutes off cost them the match. A pair of sleepy moments early and late in the match saw Toronto bag two goals on the road and leave Citrus Bowl Stadium with all three points. Sebastian Giovinco had the assists on both, a pair of perfectly timed through balls – one over the top and one through the middle – sprung the Toronto strikers.

Three moments that mattered

7′ – Toronto had a dream start just seven minutes in when a looping ball from Sebastian Giovinco found Tousaint Ricketts. He torched Tommy Redding down the right, breaking free on goal and finishing the one-on-one chance around Joe Bednik cooly.

56′ – Greg Vanney’s anger was doubled. First, the Toronto FC manager was left seething at a foul called as Marco Delgado clipped Matias Garcia and gave Orlando a set-piece opportunity. In the ensuing spell of possession, a cross from Luke Boden met the head of Clye Larin, who deposited it into the back of the net. A stone-faced Vanney was left seething on the bench as the home side leveled it up at 1-1.

86′ – Jozy Altidore came off the bench to finish off the game, and while he had a horrible miss just minutes into the game, he atoned at the end. The visitors again caught the Orlando defense completely asleep, with the back line pressed way high up the pitch. Altidore timed his run perfectly, and the hosts didn’t even attempt to catch up. One-on-one, the USMNT striker finished easily.

[ FOLLOW: All of PST’s MLS coverageStandings | Stats | Schedule ]

Man of the match: Sebastian Giovinco

Goalscorers: Ricketts 7′, Larin 56′, Altidore 86′

Men In Blazers podcast: Leicester vs. Arsenal, plus wins for Mourinho, Pep, and Conte

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Rog and Davo recap the discordant draw that was Leicester vs. Arsenal and break down perfect starts for Mourinho, Pep and Antonio Conte.

All of the MiB content — pods, videos and stories can be seen here, but to really stay in touch, follow, subscribe, click here:

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Hope Solo suspended from USWNT for 6 months, contract terminated

KANSAS CITY, KS - JULY 22:  Goalkeeper Hope Solo #1 of the United States in action during the game against Costa Rica at Children's Mercy Park on July 22, 2016 in Kansas City, Kansas.  (Photo by Jamie Squire/Getty Images)
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U.S. Soccer has announced that Hope Solo has been suspended from the USWNT for six months following the comments she made about Sweden’s performance in the quarterfinal match that saw the U.S. eliminated from the 2016 Olympics in the quarterfinals.

Sweden played a defensively-minded match, which finished in a 1-1 draw and progressed to penalties, where Sweden defeated the reigning World Cup champions. Solo told reporters following the match that “I think we played a bunch of cowards” and “the best team did not win.”

[ MORE: Transfer needs for all 20 PL teams ]

“The comments by Hope Solo after the match against Sweden during the 2016 Olympics were unacceptable and do not meet the standard of conduct we require from our National Team players,” said U.S. Soccer President Sunil Gulati in a statement on Wednesday evening. “Beyond the athletic arena, and beyond the results, the Olympics celebrate and represent the ideals of fair play and respect. We expect all of our representatives to honor those principles, with no exceptions. ”

The statement said that prior incidents were considered “as well as the private conversations we’ve had requiring her to conduct herself in a manner befitting a U.S. National Team member” when determining the length of the suspension. Solo was suspended in 30 days back in 2015 for a build-up of conduct issues. Even considering her prior conduct problems, the length of suspension is surprising for simply inflammatory comments, but U.S. Soccer made it clear in the statement that there is likely more to this than meets the eye.

[ MORE: Top 15 USMNT prospects under 23 ]

With the six-month layoff, Solo will be eligible to return to the team in February of 2017. The team has just two more matches scheduled for the remainder of 2016. She can still play for her club team Seattle Reign during the suspension. There was another term of punishment levied on Solo:

Other reports have confirmed that, because U.S. Soccer pays her club contract as well, only her national team portion of the contract was revoked.

“During our current National Team camp, Hope made a poor decision that has resulted in a negative impact on U.S. Soccer and her teammates,” coach Jill Ellis said in a separate statement. “We feel at this time it is best for her to step away from the team.”

Solo responded to the suspension, saying, “I apologize for disappointing my teammates, coaches and the Federation who have always supported me,” she wrote. “I think it’s best for me to take a break, decompress from the stress of the last several months, and come back mentally and physically ready to positively contribute to the team.”

[ MORE: Yedlin, Newcastle make it official ]

While Hope Solo seems to accept the decision, the player’s union isn’t so much.