Three Good Questions for: United States national team midfielder Stuart Holden

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ARLINGTON, Texas – For Stuart Holden, the game is indeed “slowing down” as he builds the minutes on the field.

That’s not a bad thing. That’s the way players describe the sensation as a fast paced sport “slows down” and becomes more manageable, the next pass seen sooner, the supporting movement more instinctive, the ability to manage the chaos in tight quarters improving.

During the ongoing Gold Cup, Holden is getting his most extensive use in almost two years. I spoke to Holden on Tuesday from inside Cowboys Stadium, where he and the rest of this United States national team version prepped for Wednesday’s semifinal contest against Honduras just outside of Dallas.

(MORE: ProSoccerTalk’s U.S.-Honduras preview)

“I know it’s an old cliché about the game slowing down, but that was the biggest sign for me, when I had the confidence to start trying things, hitting longer passes, starting to try to get forward more,” Holden said.

Here’s what else the versatile U.S. midfielder, whose long recovery bid is backed by so many interested U.S. Soccer supporters, had to say:

Q: You played against Guatamala before the tournament and then in the first three Gold Cup matches. So were you a bit disappointed not to get on the field for Sunday’s quarterfinal?

Obviously I want to play in every game. But it’s a long tournament and we have shared the minutes around. The guys that played on Sunday had a great result and played really well and obviously now I hope I’ll get a chance to play against Honduras.”

Q: How would you evaluate your tournament so far?

I think it’s been a really good tournament for me in terms of getting my confidence, getting some good minutes under my belt. I feel like I’ve improved with each game, paying some as a sub, and other games as a starter. It’s all about getting into a rhythm again, getting that weekly feeling of playing every week, playing every game, just topping off the tank and really feeling that my fitness is at a great level now.

“My goal is to leave this tournament on a high, hopefully winning the thing and being in great shape to have a great season [with Bolton] this year.”

Q: How has the knee responded so far during the tournament?

I’m in touch with my Bolton [medical trainer] and he is always asking me about the knee, I said to him, ‘I don’t even think about it now.’ For me, that really has been a great thing.  After practice I don’t look at it, I don’t think about icing it straight away. I’m just thinking towards the next game, I’m not thinking about how my knee is going to feel, so that’s been a great feeling.”

Day Six: All the action from the U20 World Cup

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For the second consecutive tournament, the U.S. Under-20 Men’s National Team is poised to qualify for the knockout stages of the FIFA Under-20 World Cup.

[ MORE: U-20 World Cup latest

In its second match of this year’s edition in South Korea, the U.S. earned an important three points in a 1-0 victory over Senegal, while its main rivals Ecuador fell, 2-1 to Saudi Arabia. The win shot the U.S. up to first place in Group F with four points while Senegal and Saudi Arabia sit just below with three points. Ecuador occupies the final spot in the group with one point through two games.

Seventeen-year-old Josh Sargent scored for the second straight game and the defensive unit anchored by Erik Palmer-Brown and Cameron Carter-Vickers in central defense held tight to earn the U.S. a clean sheet. The U.S. finishes up the group stage on Sunday against Saudi Arabia.

In Group E action, France thrashed Vietnam 4-0 and New Zealand defeated Honduras 3-1.

Click on the link above for all the latest news from the U-20 World Cup, while below are video highlights from Thursday’s four games in Groups E and F.

Group E

USA 1, Senegal 0

Saudi Arabia 2, Ecuador 1

Group F

France 4, Vietnam 0

New Zealand 3, Honduras 1

Rooney left off England squad for matches with Scotland, France

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This summer could be the start of a new era with the England National Team.

England and Manchester United captain Wayne Rooney was left out of Gareth Southgate‘s 25-man squad ahead of a pair of international matches in June. England faces Scotland on June 10 in a World Cup qualifier at Hampden Park before traveling to the Stade de France three days later for a friendly match with Les Blues.

[ FOLLOW: All of PST’s PL coverage ]

While Rooney didn’t make the squad, his Manchester United teammate Marcus Rashford did make the team, with Southgate preferring him to be with the senior squad instead of play for England’s Under-21s at the UEFA Under-21 Championship this June in Poland.

“He’s in the senior squad on merit, and has been for a year,” Southgate said to FA.com. “He had one game with the Under-21s when I was there in September and he was outstanding that day, but he’s not really been a part of the Under-21 squad. His performances warrant him being in the senior squad.”

Other notable inclusions in the squad are Tottenham right back Kieran Trippier, who is in line for his first senior international cap, as well as 34-year-old Sunderland forward Jermain Defoe, coming off back-to-back Premier League seasons with 15 league goals.

If Rooney’s time with the Three Lions is over, it would mark a true changing of the guard in the England squad. Rooney, who has 119 caps and is England’s all-time leading goal scorer with 53 goals, made his debut in 2003 in a friendly match against Australia, at the time becoming the youngest player to make his England debut at the age of 17. The record was broken by Theo Walcott.

Rooney came to prominence with the Three Lions with a burst in Euro 2004 in Portugal, leading England to the quarterfinals. Perhaps England could have gone farther if Rooney hadn’t broken a bone in his foot and had to limp off in the first half of England’s ouster against Portugal.

Since then, it’s been a mixed bag for Rooney. While he’s scored bags of goals, he’s never really lived up to the hype in the big tournaments.

Under his watch, England’s never made it past the quarterfinals in either the World Cup or European Championships and he’s been part of big disappointments, including failing to qualify for Euro 2008 and getting bounced by Iceland in Euro 2016. England also failed to make it out of the group stage at the last World Cup.

It’s possible that Southgate left Rooney off the squad purely based on form as Defoe was included, but it could be a sign of things to come, which is a chance for younger players like John Stones, Alli and Kane to take leadership positions within the team.

Stream Live: USA takes on Senegal at U20 World Cup

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The U.S. Under-20 Men’s National Team is halfway home in its second game of the 2017 FIFA Under-20 World Cup group stage, holding a 1-0 lead over Senegal after Josh Sargent’s left-footed blast.

[ LIVE: USA U-20 vs. Senegal ] 

Tab Ramos’ side came back to draw Ecuador 3-3 in a wild first game of the tournament but after losing central midfielder Gedion Zelalem, holding midfielder Derrick Jones has moved into the starting lineup and provided more stability in the center of the park.

Below you can watch a replay of Sargent’s first-half goal and above is a link to stream the U.S. game live via Telemundo Deportes.

LAFC makes plan for training complex east of downtown

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LOS ANGELES (AP) The MLS expansion Los Angeles Football Club plans to spend $30 million to build a training complex on the campus of Cal State LA.

LAFC revealed its proposal Wednesday after the plans were approved by the California State University Board of Trustees.

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LAFC will renovate the university’s stadium field while constructing a complex to house its players, staff and coaches, along with the LAFC Academy youth development team.

The team’s two-story training building will be financed entirely by LAFC’s deep-pocketed ownership group. LAFC also committed to donate $1.5 million to the university.

The complex will be located on the north campus of Cal State LA, just 10 miles east of Banc of California Stadium. LAFC will begin MLS play in its under-construction downtown arena in March.