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Your quick, neophyte viewer’s guide to Premier League Saturdays

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The Premier League makes its debut on NBC Sports in a little over three weeks, giving fans in the United States an unprecedented amount of access to games from the world’s most popular soccer league.  For sports addicts, however, that can be a dangerous thing, with early kickoffs allowing fans to roll out of bed and straight into the peak of another country’s soccer weekend.

There’s a sublime pleasure to starting your sports weekend before people in your life have even considered coffee, but it can also be the start to a full day in your pajamas, with soccer bleeding into college and pro football, bleeding into fall evenings of basketball and hockey. Kiss your wife on the cheek, say goodbye to your children, and get used to ignoring their agape mouths when they comeback from Ice Age 12 to see you’re still on the couch. You’ll be sympathetic at first, but soon you’ll be tired of apologizing for incorporating the Premier League into your weekend ritual.

Don’t worry. We’re here to help. No, we’re not going to help you find a balance. All that’s over. We’re here to help you get the most out of your Premier League weekends; specifically, those Saturday mornings where the league’s early kick offs will really test your commitment.

Heed the following:

DON’T UNDERESTIMATE THAT EARLY KICKOFF

That 7:00 a.m. Eastern start is daunting. That’s what time most Premier League weekends will begin each Saturday, usually with a game that’s worth your time (Aug. 17th’s features Liverpool). While that commitment may seem imposing, there is something mundane about two hours you’ll spent on the quiet of morning watching soccer before the life around you stirs.

But don’t underestimate that commitment. With most big college football games kicking off in the early afternoon (at the earliest), we’re talking about moving your day’s new kickoff up five or six hours – the perfect amount of time to take in the Premier League Saturday before transitioning to your other favorite sports.

If you’re an alarm clock person Monday through Friday, you’ll want extend that routine an extra day. If you’re not an alarm clock person, you might consider the investment.

PREGAME IS NOW PART OF THE PACKAGE

For those familiar that routine, the days of waking up to the teams’ handshakes are over. Early games on NBC Sports Network will be preceded by Premier League Live – a 45-minute pregame show that will lead in each day’s matches. While most early games are going to kickoff closer to 7:45 a.m. Eastern, your weekend starts at the top of the hour.

KEEP SUPPLIES ON HAND

If you need your coffee, have it on the shelf Friday before you go to bed, and if you’re somebody that needs to snack on something through the games, make sure the Captain Crunch is in supply before kickoff. Once the games start, you’re not going to want to venture far from your screen. With Saturdays typically featuring three successive kickoff times (7:45 a.m., 10:00 a.m., 12:30 p.m. Eastern), you’re either going to remember to stock up or become famous at the local pizzeria for being the person who calls at 11:00 a.m. on the nose.

HAVE YOUR LAPTOP, MOBILE DEVICE HANDY

If you get NBCSN at home, you also have access to NBC Sports Live Extra, where games will be streamed live to your desktop, mobile device, or tablet. If somebody’s monopolizing the televisions in your house, you’ll still have a way to catch games, and if you’re lucky enough to have your set tuned to NBC or NBC Sports Network, your laptop or tablet becomes a great way to check for stats and updates at NBCSports.com or keep track of the conversation at ProSoccerTalk.

But don’t underestimate the power of soccer and social media. Twitter, in particular, has a dense and ardent soccer community. For U.S.-based fans often watching in that morning’s peace, Twitter becomes a great way to connect (and complain) with others.

THOSE COMPUTERS WILL COME IN HANDY AT 10 A.M. EASTERN

Enjoy that 7:45 a.m. game and the luxury of watching one game at a time, because the next kickoff time (10:00 a.m.) will feel like watching the early NFL kickoffs. On a typical Saturday, you’ll get five or six games starting at the same time, leaving you monitoring NBCSports.com to keep track of the latest goals, cards, and controversies.

So keep that laptop or tablet handy, because whatever games aren’t available on NBC Sports Network, you’ll be able to stream via NBC Sports Live Extra. If your game looks like it’s over, you can jump to another spot in the league to see England’s evening games wind down.

SWITCH TO NBC FOR THE MAIN EVENT

Most Saturdays, the day’s final match will be featured on NBC – big, national broadcast, over-air NBC. On the season’s first weekend, that means defending champions Manchester United will kickoff at 12:30 p.m. Eastern against Swansea City. In the weeks that follow, Everton-Chelsea, Swansea-Arsenal, Arsenal-Liverpool, and Manchester City-Tottenham will get that regular, prime spot on NBC.

AND BACK TO NBC SPORTS NETWORK FOR THE POSTGAME SHOW

After each day’s matches, Premier League Live will wrap up the action from NBC’s International Broadcast Center in Stamford, Conn., part of the over 600 hours of studio programming set to augment the network’s live coverage. That total includes Match of the Day – a two-hour highlights show modeled after the BBC program of the same name, set to air after Saturdays’ games.

RECHARGE, RESET

Premier League addicts are going to get a full Saturday worth of programming, every Saturday. And for those who will incorporate Premier League soccer into their existing rituals, NBC’s offering a full day’s worth of action to fill that morning void before you favorite sports start.

But regardless of how much you take in, there’s always Sunday, were the league typically allocates two high profile games. And in the soccer world, Monday Night football’s also a thing.

And no matter who much Premier League you take in each weekends, Saturdays take a little getting used to. As well as some preparation.

Burnley’s Andre Gray charged by FA over Twitter posts from 2012

BURNLEY, ENGLAND - AUGUST 13: Andre Gray of Burnley during the Premier League match between Burnley and Cardiff City at Turf Moor on  August 13, 2016 in Burnley, England. (Photo by Lynne Cameron/Getty Images)
Photo by Lynne Cameron/Getty Images
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A Premier League player is set to be punished by English football authorities for discriminatory comments he made on social media more than four years ago.

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The comments made by Burnley striker Andre Gray between Jan. 9 and March 11, 2012 appeared anti-gay. They came to light on Saturday, when they were retweeted by other people after he scored his first Premier League goal for Burnley in the team’s 2-0 win over Liverpool. Gray released a public apology after the match.

Gray was charged with misconduct on Tuesday by the Football Association, which said the alleged comments “were abusive and/or insulting and/or improper and/or brought the game into disrepute.”

Gray said in his apology “the tweets were posted four years ago when I was a completely different person to the man I am now.”

“I have experienced a lot over the past four years and have had to take responsibility for a number of things in my life which has enabled me to mature and grow as a person since that time,” the 25-year-old Gray said.

“I have a lot of regrets regarding a number of things I’ve done in the past and realize I have made some big mistakes, none more so than these tweets, but I would like to stress that I’ve worked incredibly hard to completely transform my life since that time.”

[ MORE: Champions League roundup — Roma self-destruct; Celtic sneak in ]

Gray said he wanted to clarify that he was “absolutely not homophobic” and to “ask for forgiveness to anyone I offended.”

The FA said Gray had until Aug. 31 to respond to the charge.

“He has moved a long way in life,” Burnley manager Sean Dyche said Tuesday. “He’s made that clear with an apology and also to remind the club, `It’s four years ago, I’m a different person.’

“A lot has gone on in his life to get him where he’s got to, I think he made that clear. It was authentic what he said (in the apology).”

Gray was the top scorer in the second-tier League Championship last season, helping Burnley achieve an immediate return to the Premier League.

Arsenal, Stoke target Jones part of Mourinho’s plans, will stay at Man United

MANCHESTER, ENGLAND - DECEMBER 19: Wes Hoolahan of Norwich City and Phil Jones of Manchester United compete for the ball during the Barclays Premier League match between Manchester United and Norwich City at Old Trafford on December 19, 2015 in Manchester, England.  (Photo by Clive Brunskill/Getty Images)
Photo by Clive Brunskill/Getty Images
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Other Premier League clubs might be interested in Phil Jones, but Jose Mourinho has no intentions of letting the 24-year-old future England captain Manchester United center back leave anytime soon.

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Mourinho and Man United have received multiple approaches for Jones this summer, but never entertained the idea of selling, according to the Guardian. Arsenal were said to have been interested earlier in the summer, while Stoke City are presently trying to pry the Blackburn Rovers academy product away from Old Trafford, as confirmed by Mark Hughes’ assistant, Mark Bowen, earlier this week.

Jones moved to Man United in the summer of 2011 for a fee believed to be north of $20 million. While he’s endured his share of hard times in his five seasons at the club, Jones would easily be a 30-$35 million player giving fees paid for comparable center backs in recent transfer windows.

[ MORE: Champions League roundup — Roma self-destruct; Celtic sneak in ]

While Jones is yet to see the field early in the 2016-17 season, he remains a viable option, along with Chris Smalling, behind $40-million summer signing Eric Bailly and midfielder-turned-defender Daley Blind. Over the course of a 38-game PL season, the UEFA Champions League Europa League, FA Cup and EFL Cup, a busy schedule and injuries will provide plenty of chances to impress the new manager and reclaim a regular place in the first team.

MLS preview: Galaxy, Sounders, Toronto FC hit the road midweek

Toronto FC's Sebastian Giovinco celebrates after scoring his team's second goal against Colorado Rapids during the first half of the MLS soccer game in Toronto on Saturday, Sept. 19, 2015. (Chris Young/The Associated Press via AP)
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Previewing the biggest games across Major League Soccer on Wednesday…

[ FOLLOW: All of PST’s MLS coverage ]

Orlando City SC vs. Toronto FC — 7:30 p.m. ET (MLS Live)

Quick quiz: Which is the hottest team in MLS right now? Answer: It’s TFC, who are unbeaten in their last six games, a stretch which includes five wins and an aggregate score of 16-4. OK, so how are they doing it? Don’t ask silly questions. In those six games, Sebastian Giovinco, who’s again running away in the MVP race and will become the first back-to-back winner in league history (only Preki has ever been a two-time winner), has scored eight goals and notched four assists. He’s been even better this year than he was in 2015. His 2016 season tally currently stands at 16 and 11. He’ll likely be the first player in MLS history to notch multiple 20-goal seasons, if Bradley Wright-Phillips, who has 15 this season, doesn’t get there first.

It’s not only Giovinco, though, but the return Jozy Altidore which has allowed the Italian superstar the freedom, the space, and the hold-up play to thrive as he’s done. Giovinco has been given a free role by head coach Greg Vanney, and Altidore’s ability to occupy two center backs at once, along with his ability to hold the ball up and draw the opposing defense toward him, has resulted in Giovinco scoring a number of easy chances no player of his quality should ever be allowed to see. It’s amazing what happens when you build a team and system around your best player, rather than try to make that player fit into something predetermined. Three points on Wednesday would vault the Reds into first place in the Eastern Conference having finally pulled level on games played with New York City FC.

[ MORE: NYCFC’s Jack Harrison on meteoric rise — “It can only get better” ]

Chicago Fire vs. LA Galaxy — 8:30 p.m. ET (MLS Live)

After rattling off four straight wins over the majority of July, the Galaxy are suddenly winless winless in their last four, though they’ve managed to salvage three points during that period. During the current four-game stretch, the attacking trio of Robbie Keane, Giovani dos Santos and Gyasi Zardes have combined to contribute just one goal and three assists, all but one assist of which have come from GdS.

No team in the Western Conference has won more points away from home (14) than the Galaxy this season, while no team in MLS has won fewer home points (17 — or points, period, 22) than the Fire. All signs point toward a Galaxy victory, but this is a Fire side that has steadily improved bit by bit in recent weeks, culminating in their first road victory in 25 months last weekend. The Vancouver Whitecaps await the Galaxy on the weekend — can you say, “trap game?”

[ MORE: U.S. teen skipping college, heading to La Liga ]

Houston Dynamo vs. Seattle Sounders — 9 p.m. ET (MLS Live)

If TFC are the hottest team in MLS, the Sounders are the second-hottest and without a doubt the hottest team in the West. Since firing Sigi Schmid four weeks ago, the bunch in Rave Green are unbeaten in four games, now having won three straight. The signing of Nicolas Lodeiro has been the spark that breathed life into a dying season, but one could reasonably argue that Cristian Roldan’s emergence deep in midfield has meant just as much to a Sounders side that, for the first time all season, has found a strong base between the attack and defense.

Osvaldo Alonso is no longer being ask to play the box-to-box role in which he thrived for a half-decade, instead acting as the organizer and director in front of the backline, with Roldan, the 21-year-old with many miles left in his legs, covering large swaths of space in midfield. The biggest difference between Roldan and your typical defensive midfield in MLS? He can see a pass in the final third, and he can hit it when it’s on. Lodeiro creates plenty of space for Jordan Morris and Clint Dempsey with his unbelievable range of passing, and that’s been a huge part of the eight goals the Sounders have scored in those three wins, but Roldan’s presence alongside Alonso has been just as important in allowing just four goals in four games.

EFL Cup roundup: Chelsea, Liverpool advance; Watford, WBA lose to League 1 sides

LONDON, ENGLAND - AUGUST 23:  Michy Batshuayi of Chelsea celebrates scoring the opening goal during the EFL Cup second round match between Chelsea and Bristol Rovers at Stamford Bridge on August 23, 2016 in London, England.  (Photo by Michael Regan/Getty Images )
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Watford and West Bromwich Albion were beaten by third-tier opposition in the English League Cup on Tuesday, while fellow Premier League sides Liverpool and Everton enjoyed big wins in the second round.

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Chelsea was pushed hard by third-tier Bristol Rovers before also advancing to the third round with a 3-2 win at Stamford Bridge.

Watford lost 2-1 to Gillingham after extra time and West Brom was beaten 4-3 on penalties by Northampton after they finished 2-2 after 120 minutes.

Northampton famously ousted Liverpool in the 2010-11 competition, but the Reds easily avoided a so-called “giant-killing” this time round by thrashing Burton Albion 5-0. Daniel Sturridge came off the bench to score two goals and wrap up victory over the second-tier side managed by former Liverpool forward Nigel Clough.

Divock Origi and Roberto Firmino also scored for a full-strength Liverpool team, and there was an own goal.

“Very serious, very professional performance by my side,” said Liverpool manager Juergen Klopp, who added that second-half injuries to Emre Can and Origi were not serious.

Everton also had a substitute striker scoring a late double, with Arouna Kone’s goals sealing a 4-0 home win over fourth-tier Yeovil.

[ MORE: Champions League roundup — Roma self-destruct; Celtic sneak in ]

Chelsea manager Antonio Conte‘s decision to field a team largely made up of reserve players nearly backfired. Belgium striker BatshuayiMichy Batshuayi scored two first-half goals as Chelsea took a 3-1 lead into halftime, before Rovers scored a 48th-minute penalty and struck the crossbar as they went in search of an equalizer.

Devoid of European football this season, Liverpool and Chelsea will likely take the League Cup seriously. They are two of the most successful clubs in the competition’s history, having won it 13 times between them.

Stoke, Swansea, Hull and Crystal Palace were the other Premier League teams to progress to the third round, when clubs involved in Europe enter the draw that takes place Wednesday.

Peter Crouch scored a hat trick – including one goal from a scissor kick – in Stoke’s 4-0 win at Stevenage, Oliver McBurnie scored twice on his debut for Swansea in a 3-1 win at Peterborough, Hull beat Exeter 3-1 away and Palace was a 2-0 winner at home to Blackpool.

Palace gave a debut to new record-signing Christian Benteke, who played the first half before being substituted.

Derby beat Carlisle 14-13 on penalties to equal the most goals scored in a shootout in the competition’s history.