Edson Buddle, Nat Borchers

MLS Preview: Portland Timbers vs. Colorado Rapids

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• The Colorado Rapids (12-8-9, 45 points, third place in Western Conference) and Portland Timbers (10-5-14, 43 points, fifth place) are separated by the thinnest of margins in the Major League Soccer standings.

• Both teams explode in the second halves of games, with the Timbers scoring 30 out of 44 (including 14 in the last 15 minutes) and the Rapids putting away 24 out of 37 of their goals in the second period.

• Will Johnson has scored in both meetings between the clubs this year: a 2-2 tie in Denver on March 30 and a 3-0 Timbers win in Portland on June 23.

If the Portland Timbers defeat the Colorado Rapids on Friday (10 p.m. ET, NBCSN), they will vault back into third place in the MLS Western Conference, with a game in hand on the Rapids. With only two wins in its last 10 games, Portland has an opportunity to begin solidifying a playoff spot with less than 10 matches left.

As the Timbers get more players back from injury, they can begin to regain some early-season form that saw them rattle off 15 games without a loss. Will Johnson and Diego Chará are back to marshal the midfield, and Diego Valeri and Jack Jewsbury should be able to play some part on Friday, although head coach Caleb Porter would not say how much after training on Thursday.

Johnson and Chará have been able to rekindle their partnership in the last two games, completing a combined 226 of 255 passes against Chivas USA and Toronto FC.

On the flip side, Colorado has only lost once in its last 12 games, surging up the table after three previous losses in a row left it on the wrong side of the red playoff line in the standings. U.S. 2010 World Cup forward Edson Buddle (pictured) has scored in three of the last four games, taking over some of rookie Deshorn Brown’s burden.

Another rookie, Clint Irwin, has anchored the team in goal, tying the club’s single-season shutout record with 10 after an early injury to Matt Pickens caused a panic in the Mile High City. The Rapids have put together some impressive results during their hot streak, defeating the Los Angeles Galaxy at home and on the road and the Montreal Impact away.

What they’re saying

Timbers midfielder Will Johnson on regaining the team’s form: “We have to be a little more clinical in and around the box — attacking, set pieces. We just don’t seem to have that hunger in front of goal right now, and if you’re going to make mistakes at the back and give up goals, you’re going to lose points.”

Rapids defender Drew Moor on the playoff push: “It’s coming down to the point of the season where we need to show our best because you don’t just want to scrape into the playoffs and not be playing well because the playoffs is a whole different picture. Even in our unbeaten run … I’ve walked off the field thinking we can do more.”

Portland head coach Caleb Porter on climbing the table: “You can be worried so much about what’s beneath you that it starts pulling you down, versus … looking at the teams above you and hunting them. I actually like the position we’re in. I wish we were in a better position, but the fact that we’re in position to make the playoffs — above the red line — and a couple points off the teams that are ahead of us, I think means we’ll be aggressive and hungry.”

Prediction

The MLS season is coming down to the wire, to the point where being in good form actually matters, and Portland and Colorado are heating up — especially the Rapids. Portland is a hostile environment, but if any team in the league right now has a chance to take points at JELD-WEN Field, it’s Oscar Pareja’s men. At the same time, the Timbers are starting to get players back and trying to rebuild its rhythm. However, it’s too soon for Portland to be firing on all cylinders, which Colorado has been doing for the past month.

“Pretty unreal, a fairy tale” — Alonso, Marshall celebrate Sounders title

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Talk about penalty kicks all you want, and definitely talk about that save, but Seattle’s formative heart kept Toronto FC’s vaunted attack off the scoreboard to win its first MLS Cup final.

Veterans Chad Marshall, Osvaldo Alonso, Stefan Frei, and Roman Torres simply got the job done against Sebastian Giovinco, Jozy Altidore and the high-flying Reds.

“We knew what a great offensive team they are,” Marshall said. “Giovinco and Jozy are incredible. The amount of goals they put up this postseason is pretty ridiculous, so to keep them off the board for 120 minutes is incredible.”

[ MLS CUP: Seattle wins in PKs | 3 things ]

The man in front of him, Alonso, was a prime reason for that. Countless connecting passes and perfect spacing limited TFC’s chances with the ball. After an MVP caliber season, you could argue that Alonso deserved just as much of a shout for MLS Cup MVP as winner Frei.

“In the final you have to give everything you have to win,” Alonso said. “I step on the field to play for my team, play for myself, and play for my family. And I think I did that.”

Both Alonso and Marshall spoke of the moments following Torres’ match-winning PK, as the Sounders crew flew down to pitch to celebrate in front of a rave green and blue visitors section high above BMO Field.

[ MORE: Bradley apologizes to fans ]

[ MORE: Altidore, Frei on that save ]

“I think I threw my back out on the run to Roman, and he flew right by me,” Marshall said. “It was just nuts. I lost my voice in a matter of 20 seconds. It’s just so exciting.”

Alonso was filled with pride for the fans at the game, and the ones back in Seattle who stood by the Sounders after a midseason coaching change.

“They deserved this, the trophy, because they are always there for us,” Alonso said. “Even when we were down at the bottom of the table. This trophy means a lot for me.”

Marshall admitted the words weren’t coming to him, even an hour after the game.

“I don’t know if I can. It’s an incredible feeling, from where we in July, the Kansas City game, to this moment right now, it’s pretty unreal, a fairy tale.”

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Bradley lauds “fearless” teammates after heart-wrenching MLS Cup loss

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Michael Bradley paused to collect himself, several times actually, before apologizing to Toronto FC’s supporters.

The game of football, with its soaring highs and gutting lows, was the latter now. TFC had dominated Seattle over a lackluster 120 minutes, Bradley engineered several big interventions and some delightful balls that didn’t have an end product.

[ MLS CUP: Seattle wins in PKs | 3 things ]

Much of that won’t be remembered, though, because Bradley passed his penalty kick right into the path of a waiting Stefan Frei. Surrounded by reporters in the TFC locker room, Bradley chose his words carefully.

“When you put everything you have into something, when you come in every day ready to pour your heart and soul into something, the highs are amazing and emotional and incredible in a positive ways,” Bradley said. “And the setbacks… hit you hard. Every guy here is going to have to take the time to get over this one, to let it hurt, let it frustrate you, let it anger you.

“It’s not for the weak, and you see that on nights like tonight.”

[ MORE: Altidore, Frei on that save ]

Bradley was one of the final men to emerge from the showers at BMO Field, and he answered every question with brutal honesty.

“On behalf of the team, we can only thank every person in this city for their support and for the passion and the emotion and the energy that they put into this, together with us,” he said. “I’m sick to my stomach that we couldn’t reward them with the biggest trophy tonight.”

In defeat, it was easy to see why TFC’s locker room is drawn to its captain. Bradley shirked nothing, answering the tough questions and humoring those who would lob softballs about his family.

Among the former was this response, one of those quotes that moves a team into formation.

“The margins are so small, and on nights like this you have no choice but to go for it,” he said. “We talked about having a group of guy who were gonna, on the biggest of nights, be fearless and go after things in an aggressive way. And we did that. We were strong, brave, and went after the game in a really, really hard away from the first minute right up until the 120th minute.”

That Bradley missed a PK will howl to the moon in Toronto to the wee hours of this Sunday morning, and his critics will be happy to join in. But as the 29-year-old prepares for a winter that could see him head across an ocean before returning for World Cup qualifying and another MLS season, Toronto can be happy to put its faith — and its backbone — in No. 4.

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Altidore, Frei react to “that save” after Sounders claim MLS Cup

TORONTO, ONTARIO - DECEMBER 10:  Stefan Frei #24 of the Seattle Sounders stops Michael Bradley #4 of the Toronto FC during the penalty kick phase during the 2016 MLS Cup at BMO Field on December 10, 2016 in Toronto, Ontario, Canada. Seattle defeated Toronto in the 6th round of extra time penalty kicks. (Photo by Claus Andersen/Getty Images)
Photo by Claus Andersen/Getty Images
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When it comes down to it, Jozy Altidore and Toronto FC were inches away from becoming MLS Cup champions.

The man who walked away with MLS Cup MVP was the reason they didn’t.

[ WATCH: Frei’s big save ]

Deep in extra time, Altidore leapt high to loft a header toward the far post. Frei adjusted his body for one dramatic lunge, just slapping the ball toward Roman Torres for a clear.

“(Altidore) does the right thing because he goes against the way that I’m coming from, and that point you just move your feet as quick as you can see what’s possible,” Frei said.

Altidore thought it was in.

“I thought so,” he said. “It was a tough ball to begin with. … It was a hell of a save. At the end of the day you’ve got to pull off something special.”

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Three things we learned from Seattle Sounders’ MLS Cup triumph

Seattle Sounders players chase defender Roman Torres (29) after he scored the game-winning shootout goal to defeat the Toronto FC during shoot out MLS Cup soccer final action in Toronto on Saturday, December 10, 2016. THE CANADIAN PRESS/Mark Blinch/The Canadian Press via AP)
THE CANADIAN PRESS/Mark Blinch/The Canadian Press via AP
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MLS Cup 2016 was the most well-played game of soccer all year — far from it, in fact — but the Seattle Sounders are MLS champions for the first time in their eight-year history anyway.

[ FOLLOW: All of PST’s MLS Cup coverage ]

Three thoughts on a poorly-played, but thoroughly intense 2016 finale…

A cup final, it most certainly was

The numbers of cup finals which feature brilliant, composed attacking play is hugely outweighed by the number of cup finals featuring a total lack thereof. Whether it was down to nerves, the frigid conditions in which the game was played, or a combination of the two, Saturday’s final at BMO Field was yet another example of the latter.

The telling stats: 40 fouls between the two sides (just three yellow cards shown); zero first-half shots attempted by the Sounders, and just three shots in total over 120 minutes (zero on target).

The only moment of true quality came in the 108th minute, when Stefan Frei made the best save you’ve seen all year to deny Jozy Altidore and keep the Sounders on level terms (WATCH HERE).

Michael Bradley, man of the match (until his PK)

As we’ve come to expect, Bradley was anywhere and everywhere on the field for TFC, at all the right times. With Osvaldo Alonso playing the part of warrior in the Sounders midfield, and Jonathan Osorio’s attacking prowess preferred to the defensive chops of Will Johnson alonside Bradley, it was up to the U.S. national team captain to singlehandedly track and mark Nicolas Lodeiro out of the game. He did just that, and so much more.

Then, came his penalty kick, TFC’s second, which was hit with so little pace and no more than three feet to Frei’s left for the easiest save he’d make all night.

The greatest comeback in MLS history

You’ve heard it all by now, but it doesn’t make what the Sounders did from August to December any less remarkable — from ninth place on the day Sigi Schmid was fired (two days before Lodeiro arrived), to the MLS summit in four and a half months. No team in MLS history had ever overcome a points gap that large (10) that late in the season to even qualify for the playoffs, let alone advance in said playoffs, reach MLS Cup, and lift the trophy.

Brian Schmetzer, a Seattle native and member of the Sounders family since his own playing days beginning in 1980, replaced Schmid with (presumably) the idea that he’d see out the lost season as interim head coach before making way for a big-name hire this winter. He won eight of his first 14 games as a head coach instead, led the Sounders to the four-seed in the Western Conference, and delivered to his hometown the ultimate prize on Saturday.

Watching the Portland Timbers lift MLS Cup 2015 was undoubtedly the toughest pill to swallow for anyone in Rave Green, but to end their Cascaida Cup rivals’ reign as defending champions by winning that very piece of silverware themselves … that’s a one-up that’ll last a lifetime.