It's two in two for Christian Benteke, who scored Villa's second against Liverpool

Prindi’s Premier League Picks: Cardiff City to upset Tottenham

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Picking Premier League matches is hard work and quite frankly, I’m crap at it. Nevertheless, I enjoy the banter and figure at the very least I can provide you all with some fodder to tear me up with in the comments. So without further ado, let’s get it on.

LOCK IT UP

Norwich City vs. Aston Villa (Sat. 7:45 am ET on NBCSN; Carrow Road)

It’s been three straight losses for Paul Lambert’s side, quite the downfall following their 3-1 triumph over Arsenal during the opening weekend of play. Losing to Chelsea and Liverpool was understandable but dropping points to Newcastle at home last weekend came as a shock to many. Now the Villains must find their way back on track and Carrow Road is one of the more difficult places to make that happen.

The Canaries got run over last weekend by a high-powered Tottenham squad and will see this as a match where they must take points. Vegas has Chris Hughton’s side as favorites to win at 7/5 but this is a match Christian Benteke and Gabby Agbonlahor can’t let slip. Villains snatch their second win of the season.

Liverpool vs. Southampton (Sat. 10:00 am ET on NBCSN; Anfield)

Humbled by Swansea City in Monday’s 2-2 draw, Liverpool returns to the friendly confines of Anfield to face a Southampton team struggling to score goals. The last time these two squads met, the Saints strolled to a 3-1 victory behind goals from Morgan Schneiderlin, Rickie Lambert and Jay Rodriguez. This season, however, goals have been much harder to come by for the Saints, who have hit pay dirt only twice in their first four Premier League matches.

The loss of Liverpool playmaker Philippe Coutinho will hurt the Reds but they’ll need all three points to keep pace with the top of the table. And as 5/9 favorites to win, I think they get it.

Newcastle United vs. Hull City (Sat. 10:00 am ET on NBC Live Extra; St. James’ Park)

Hull City are a side with surprising quality – they work tremendously hard as a group, have a number of talented players and know how to grind out points. But they’re thin. And this weekend Robert Koren is out with a fractured foot while Robbie Brady and Maynor Figueroa are doubtful as they recover from unspecified knocks.

For Newcastle, it’s a golden opportunity to crack the Top 5. As 4/5 favorites to win look for Papiss Cisse to break his duck and for the Magpies to cruise.

West Ham United vs. Everton (Sat. 10:00 am ET on NBC Live Extra; Upton Park)

Everton finally got their first win of the season last weekend with an impressive 1-0 victory over Chelsea. This weekend the Toffees look to make it two straight as they travel to West Ham, a club Everton took all six points from last season.

For West Ham, this is a fixture they’ll be hard pressed to earn a point in given their lack of striking options. With Andy Carroll out injured indefinitely and Modibo Maiga failing to impress, goals won’t come easy for the Hammers. On the defensive side, Sam Allardyce’s side have been solid allowing only one goal but will face a whole new challenge when Romelu Lukaku shows up.

Everton prove why they are 5/4 favorites to win and makes it six points in two matches.

Chelsea vs. Fulham (Sat. 12:30 pm ET on NBC Live Extra; Stamford Bridge)

Chelsea followed up last week’s 1-0 loss to Everton with a frightful 2-1 loss to Basel during mid-week Champions League action. Fortunately for Jose Mourinho’s “beautiful, young eggs,” Fulham should pose little problem for the Blues. Chelsea, as heavy favorites at 2/7, will roll.

Arsenal vs. Stoke City (Sun. 8:30 am ET on CNBC, Emirates)

With three straight league victories and another dominant performance in Europe during mid-week action, Arsenal are arguably the hottest team in the BPL. At 4/11 the Gunners are heavy favorites to take care of business on Sunday but it won’t be so easy as the big boys from Stoke City always pose a challenge.

But a victory here, coupled with a Liverpool draw or loss, would send Arsene Wenger’s side top of the table and that should be all the motivation they need to grab the three points.

SQUEAKY BUM TIME

West Bromwich Albion vs. Sunderland (Sat. 10:00 am ET on NBC Live Extra; The Hawthorns)

Nothing quite like a bottom of the barrel clash to get the juices flowing as 20th place Sunderland trek down to The Hawthorns to face the 19th place Baggies. An injury-time header from Gareth McAuley helped West Brom take a point at Fulham last week and will be a boost to Steve Clarke’s men, as will the presence of playmaker Stephane Sessegnon whose work permit to play for Albion was cleared this week.

A loss for either squad could put their respective manager on the hot seat. This could be a cheeky good barn-burner but one that I think ultimately will end in a share of the points.

Crystal Palace vs. Swansea City (Sun. 8:30 am ET on NBC Live Extra; Selhurst Park)

At full strength, this is a match Crystal Palace would be primed to take. Unfortunately, the loss of Kagisho Dikgacoi (whose middle name, ‘Evidence’, needs to become part of everyday BPL parlance) to suspension for last week’s red card leaves a gaping hole in the Palace midfield.

Swansea, as slight favorites to win at 27/20, will be tired following their trip to Valencia on Thursday but Michael Laudrup should have enough fire-power in rotation to claim all three points.

UPSET WATCH

Cardiff City vs. Tottenham Hotspur (Sun. 11:00 am ET on NBC Live Extra; Cardiff City Stadium)

This weekend’s fixture list doesn’t have a very upset-prone look to it and if one match stands out it’s this one. With their shock win over Manchester City in Matchweek Two, Cardiff City have already proven themselves dark horses and Sunday provides yet another opportunity to nip points from top competition.

Tottenham have plenty of quality, and it appears to be slowly coming together, but Thursday night’s Europa League match will leave them worn enough to be prime for the plucking. At 16/5 the Bluebirds are super long shots, but I think they get a result.

Manchester City vs. Manchester United (Sun. 11:00 am ET on NBCSN, Etihad)

Discussed at length in my Manchester Derby Preview, United will march into the Etihad and even as 12/5 long-shots, get the job done.

El Tri striker Pulido fought kidnappers, used cell phone to call police

HYERES, FRANCE - JUNE 01:  Alan Pulido (no.19) of Mexico celebrates his goal during the Toulon Tournament Final between  Mexico and Turkey at Stade Perruc on June 1, 2012 in Hyeres, France.  (Photo by Matthew Lewis/Getty Images)
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More details have been released regarding Alan Pulido’s kidnapping in Mexico.

The Mexican international and Olympiakos striker was taken at gunpoint early Sunday morning in Tamaulipas. He was then freed on Monday after a police “rescue operation.”

Seen leaving the police station with a bandaged hand, officials have now given information on how Pulido was injured.

[ MORE: PSG defender Aurier arrested ]

The 25-year-old striker cut his hand while punching through a glass pane in an attempt to escape. Officials also said Pulido fought his kidnapper, doing enough to grab a cell phone and notify police of his whereabouts.

From BBC News:

State prosecutor Ismael Quintanilla said the masked gang had taken Pulido to a house in Ciudad Victoria where he eventually found himself alone with one of his abductors.

“They traded blows. He takes it [the phone] and calls [emergency number] 066. It all happened very quickly,” Mr Quintanilla told Imagen radio.

An official report of the calls Pulido made to the emergency operator, obtained by the Associated Press, revealed that he threatened and beat the kidnapper while on the phone, demanding to be told where they were.

In one of the calls, Pulido said police were outside and starting to shoot so he described what he was wearing to avoid being mistaken for a kidnapper.

A wild situation, but the most important thing is that Pulido is safe while one arrest has been made.

Juanfran pens letter to Atleti fans after missing penalty in UCL final

MILAN, ITALY - MAY 28:  Juanfran of Atletico Madrid shows his dejection during the UEFA Champions League Final match between Real Madrid and Club Atletico de Madrid at Stadio Giuseppe Meazza on May 28, 2016 in Milan, Italy.  (Photo by Clive Rose/Getty Images)
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Atletico Madrid lost to Real Madrid in the Champions League final for the second time in three years this Sunday, falling 5-3 on penalty kicks.

After losing the 2014 final in extra-time, Atleti forced a shootout this time around, although Juanfran‘s miss allowed Cristiano Ronaldo to score the game-winning penalty for Real.

[ MORE: Simeone considering Atletico future ]

Juanfran, whose shot beat Keylor Navas but hit the post, had scored the game-winning penalty against PSV Eindhoven to advance to the quarterfinal.

The only player to miss his penalty in the final, the veteran right-back penned an emotional letter thanking Atleti fans for their support, which was posted to the club’s website.

Hello Atléticos,

I have asked the club to address all of you with this letter to tell you everything I feel.

I will never forget your displays of affection when I came to ask for your forgiveness. Seeing my tears reflected in the faces of the thousands of Atléticos that packed that end of the stadium helped me cope with the tremendous sadness I felt in those hard times. As well as the support of my teammates, coaches, and all the people that makes this big family.

I also want to thank you for always believing in us and, above all, for proving that being an Atlético is something very special, different, and that our heart beats stronger than any other.

Two years ago, I told you that we would return to a final, now, I tell you that Gabi, our captain, will lift the Champions League sooner or later, and we will celebrate it all together in Neptuno.

Despite starting his career with Real Madrid, Juanfran is adored by Atleti supporters, having made more than 250 appearances for the club since joining in 2010. Having played the full 120 minutes in the 2014 final loss as well, this result was crushing for the defender.

[ VIDEO: Akinfenwa leaves Wimbledon with epic interview after winning promotion ]

Juanfran still believes Atleti will be back, and they’ve proven over the past few seasons that they are one of the elite clubs in Europe. If the club can hold on to the likes of Juanfran and their world-class backline, he may have a third shot to win the Champions League.

VIDEO: “The Beast” leads Wimbledon to promotion; leaves club with epic interview

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Adebayo Akinfenwa’s time at AFC Wimbledon may be over, but he will never be forgotten.

The striker scored a penalty kick at Wembley on Monday deep into stoppage time to seal Wimbledon’s promotion to League One after a 2-0 win over Plymouth Argyle.

Headed to League One for the first time in club history, the win caps off a remarkable rise for Wimbledon that started in the ninth-tier of English football back in 2002.

[ MORE: Pellegrini rues Pep announcement ]

Akinfenwa, a journeyman striker in England’s lower leagues, has gained cult-hero status due to his large frame, listed at 5-foot-11-inches and weighing in at over 220 pounds, earning him the nickname “The Beast.”

Speaking to Sky Sports amid the promotion celebrations, Akinfenwa asked for other managers to shoot him a text as his contract expires with Wimbledon this summer.

It’s what dreams are made of. I’m more tired now running around [celebrating] than I was the whole game, but it’s a beautiful feeling.

Sidebar, I think I’m technically unemployed. So any managers, hit me up on the WhatsApp and get me a job.

There ain’t no better way to leave this club than to leave them promoted, it’s beautiful. For all them who said I was too big to play football, come on now.

Akinfenwa also joked about his late-match penalty, in which he was seen wrestling the ball away from teammate Callum Kennedy. When asked about the situation, Akinfenwa responded “It was just set up too beautifully, and I’m bigger than Cal, so Cal was unlucky. I’m sorry Cal K, I love you though.”

Saints to offer Shane Long new deal as Liverpool, Spurs show interest

LONDON, ENGLAND - MAY 08:  Shane Long of Southampton is chased down by Kyle Walker of Tottenham Hotspur during the Barclays Premier League match between Tottenham Hotspur and Southampton at White Hart Lane on May 8, 2016 in London, England.  (Photo by Mike Hewitt/Getty Images)
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After scoring ten Premier League goals this season, Shane Long looks set to be rewarded with a new contract at Southampton.

Despite having two years remaining on his current contract, multiple reports state he will get a new deal to fend off interest from Liverpool and Tottenham.

[ FOLLOW: All of PST’s EURO 2016 coverage ]

Spurs’ boss Mauricio Pochettino was in Dublin this past weekend to watch Long play for Ireland, where he was pictured sitting with the player’s agent Pat Dolan. The Saints’ striker scored Ireland’s only goal in a 1-1 draw against the Netherlands.

Liverpool had also reached out to Southampton back in January about a possible move for Long, and it is believed Jurgen Klopp is quite fond of the Irish striker.

[ MORE: Klinsmann aiming for top-four finish at Copa America Centenario ]

Having already inked Virgil Van Dijk, James Ward-Prowse, and Fraser Forster to new deals, Southampton will be eager to lock up Long before EURO 2016 kicks off.

Likely to be the top striker for Ireland at the tournament, a good showing for Long on Europe’s biggest stage could lead to even more interest in the 29-year-old.