Manchester United's Januzaj shoots to score against Sunderland during their English Premier League soccer match at The Stadium of Light in Sunderland

Sunderland 1-2 Manchester United: Adnan Januzaj comes to the rescue (video)

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Sunderland’s hopes were dashed once again as Manchester United came from behind to claim all three points. The loss keeps the Black Cats in last place, with just one point from seven matches this season. For United, the win brings much needed relief, pulling the side up to tenth in the table and easing some of the tension etched on David Moyes’ face.

The match got off to a dream start for Sunderland when the hosts took the lead in the fifth minute. Nemanja Vidic, who didn’t exactly have the best match against Shakhtar Donetsk midweek, set Craig Gardner up perfectly. Emanuele Giaccherini, racing up the right, sent a low ball into the United box. Phil Jones attempted to clear, instead sending the ball to Vidic. It bounced off the captain’s standing leg to fall for Gardner, who wasted no time in putting it in the back of David De Gea’s net.

The visitors were put in the uncomfortable position of chasing the game practically from the kickoff. United looked fine going forward, although the goal continued to elude. In the 20th minute, Nani, playing remarkably well, set up Robin van Persie, who managed to put his header wide. Then in the 41st, Nani himself had a go, getting on the end of a ball from Rafael and forcing a fantastic save from Keiren Westwood.

But United continued to look susceptible in defense, and Sunderland very nearly made them pay once more. In the 34th minute, Giaccherini got himself into a dangerous position once more, getting his head on the end of a cross from Adam Johnson, but De Gea pulled off a fine save to keep Sunderland to just one. Just before the halftime whistle, Giaccherini had another chance, again set up by Johnson. The winger cut in from the left and sliced the ball through three United defenders, but Giaccherini’s shot went well high.

The match was turned on its head in the second half, and the source came in the form of unlikely hero Adnan Januzaj. The youngster, just 18 years old, was handed his first start by Moyes, and Januzaj certainly repaid his manager’s faith. He put in the equalizer in the 54th minute, a lovely finish off a ball from Patrice Evra. The onrushing Januzaj used his right foot to sidefoot his shot past Westwood and into the top left corner.

But why stop a dream start with just one goal? Less than ten minutes later, Januzaj bagged himself a brace, sending in the go-ahead goal. This one was nearly a mirror image of the first. This time the ball came from a poor headed clearance on the part of Sunderland, but once again, Januzaj was ready. He used his left foot this time, catching it on the volley, twisting his body and putting this one into the right side of the net.

Sunderland did absolutely everything they could to rescue a point from the match, including bringing Keiren Westwood up for the final two corners of the match. That scenario brought about a fantastic foot race between Tom Cleverly and the Sunderland keeper, but in the end the ball was cut out by Giaccherini. A dramatic finish to a surprisingly dramatic match.

Sunderland Starting XI: Westwood, Celustka, Colback, O’Shea, Roberge, Cattermole, Ki, Gardner, Johnson (Ji 62), Giaccherini, Altidore.

Substitutes: Cabral, Larsson, Wickham, Cuellar, Borini, Mannone

Manchester United Starting XI: De Gea, Rafael, Evra, Vidic, Jones, Carrick, Cleverley, Januzaj (Welbeck 77), Nani (Valencia 77), Rooney, van Persie

Substitutes: Lindegaard, Smalling, Giggs, Kagawa, Hernandez.

FA Cup to trial using a fourth substitute this season

LONDON, ENGLAND - MAY 21:  Manchester United players celebrate victory with the trophy after The Emirates FA Cup Final match between Manchester United and Crystal Palace at Wembley Stadium on May 21, 2016 in London, England. Man Utd won 2-1 after extra time.  (Photo by Shaun Botterill/Getty Images)
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A fourth substitute will be made available for FA Cup games which go into extra time in the quarterfinals, semifinals or final during the 2016-17 season.

The English FA announced the change on Wednesday with the new method used for the first time to try and see if it helps teams combat fatigue during extra time periods.

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Another change to the 2016-17 FA Cup is that there will be no replays in the quarterfinal stage, meaning the games will finish on the day with extra time and penalties to take place if required.

In a statement on the FA’s website the governing body of English soccer revealed the proposal is subject to IFAB approval but will be used to test the effectiveness of one extra sub.

[ MORE: EFL Trophy includes 10 PL teams ]

The format was used in the Copa America Centenario this summer and FA chief executive Martin Glenn is intrigued to see how it works.

“With The Cup now adopting a straight knockout format from the quarter finals onwards, the introduction of a fourth substitute in extra time will bring extra intrigue and interest. Also, from a technical point of view, it will be interesting to see how managers use the chance to make an additional substitution in such high-profile games and the impact it has on the final result.

“Player welfare and being mindful of the number of games people play at the elite level has also been a consideration.”

This may spice plenty of extra time periods which usually peter out and become a warm of attrition with both teams unwilling to take risks and clinging on for penalty kicks.

Having an extra sub may help spark added energy to proceedings but with both teams having a sub, they may just cancel each other out.

Anyways, kudos to the FA for trying something new.

Marko Arnautovic signs new contract at Stoke City

STOKE ON TRENT, ENGLAND - FEBRUARY 27:  Marko Arnautovic (C) of Stoke City celebrates scoring his team's first goal during the Barclays Premier League match between Stoke City and Aston Villa at Britannia Stadium on February 27, 2016 in Stoke on Trent, England.  (Photo by Dave Thompson/Getty Images)
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The man bun will be sticking around at Stoke City.

Marko Arnautovic, 27, has signed a new four-year contract with the Potters with the team announcing the deal on Wednesday from Orlando, Florida.

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The Austrian international forward was Stoke’s leading scorer in the Premier League last season with 11 goals and he came up clutch in several big wins over Manchester City and Chelsea.

Everton were rumored to be interested in Arnautovic with the layer having just one year left on his deal but he’s moved to end all of that speculation by signing a new contract.

Via his Instagram page, Arnautovic had the following message after signing a new deal.

“I am proud and thrilled to finally let you know that I am going to stay a Potter and will continue playing with my team and for my fantastic fans. I suppose some times it takes a bit longer to make the right decision and this one comes from my heart. My family and I could not be happier. Can’t wait for the season to begin!”

“Arnie” was seen as a difficult character in the past but he seems to be maturing with his work rate unquestioned for much of last season as he often battled hard up front on his own with little support away from home.

[ MORE: Real Madrid in for Pogba? ]

Alongside Bojan Krkic, Xherdan Shaqiri and Ibrahim Affelay he seemed to come into his own as a new-look Stoke recorded yet another impressive ninth-place finish in the Premier League.

With Mark Hughes signing Joe Allen and promising Egyptian attacker Ramadan Sobhi this summer, plus looking to seal a deal for Saido Berahino from West Brom, the Potters are looking strong going into the new campaign.

The news that Arnautovic has committed his future to the club means Stoke will now push on with their plans to try and recruit a central striker. The trio of Arnautovic, Bojan and Shaqiri behind a lone forward will bamboozle most defenses in the PL.

Hughes’ team will play Orlando City in two friendlies on Wednesday and later this week in Florida before facing Hamburg SV in Germany on Aug. 6 in their final preseason friendly before kicking off the new season at newly-promoted Middlesbrough on Aug. 13.

And, oh yeah, looks like that man bun is now blonde…

10 Premier League teams enter Football League trophy

LONDON, ENGLAND - MAY 15:  Sesc Fabregas (L) of Chelsea celebrates scoring his team's first goal with his team mates Gary Cahill (C) and Tammy Abraham (R) during the Barclays Premier League match between Chelsea and Leicester City at Stamford Bridge on May 15, 2016 in London, England.  (Photo by Paul Gilham/Getty Images)
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10 Premier League teams have accepted an invitation to play in a revamped version of the Football League Trophy during the 2016-17 season.

Relaunched as the “EFL Trophy” the competition was previously only open to teams in League One and League Two, the second and third tiers in the English soccer pyramid, but in a one-off trial the Football League has included 16 Category A academy teams from both the Premier League and English Championship to participate.

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Chelsea, Leicester City, West Ham United, Everton, Southampton, Stoke City, Swansea City, Sunderland, West Bromwich Albion and Middlesbrough are the 10 PL teams who have decided to enter the competition.

A number of other Premier League clubs declined the invite and some purists in England are concerned that essentially “B teams” from the top two tiers will run away with the competition and easily win it. For example, PL side Southampton won the Football League Trophy in 2010 when they were in the third tier but now their U-21 side will be competing in the competition.

Shaun Harvey, chief executive of the Football League, explained the reason to mix things up as member clubs in the Football League voted in favor of the changes this summer.

“When opting to make these innovative changes to the competition, at the very heart of our thinking was to ensure younger players got an opportunity to test themselves in competitive games against experienced professionals. By involving them much earlier at senior level, we have a real chance of developing more and better home grown players.”

A regional group stage draw took place on Wednesday with eight groups in the south and eight in the north. Each team will play three games and the top two teams from each group will then compete in a knockout tournament with the final at Wembley Stadium in April.

The full schedule for the upcoming tournament can be found in the link below.


Zidane suggests Real Madrid in the hunt to sign Paul Pogba

Real Madrid's headcoach Zinedine Zidane follows a Champions League, round of 16, first-leg soccer match between Roma and Real Madrid, at the Rome Olympic stadium, Wednesday, Feb. 17, 2016. (AP Photo/Andrew Medichini)
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Zinedine Zidane is a mischievous so and so.

With Juventus sealing a $98.7 million move for Gonzalo Higuain on Tuesday, everybody is expecting the Italian champs to sell Paul Pogba to Manchester United in the next few days for a fee in excess of $130 million.

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Well, hold your horses. Real Madrid could be back in for Pogba.

Speaking to the media ahead of Real’s opening 2016 International Champions Cup game against Paris Saint-Germain in Columbus, Ohio on Wednesday, Zidane has

“I do not know if he’ll come. Until August 31 anything can happen,” Zidane said. “Pogba is a great player and when you’re with Madrid you always want the best. But today he is not a Madrid player, he is with Juventus. I cannot say anything else.”

Zinedine, my friend, quickly try and screw the lid back on that can of worms you’ve just opened.

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Pogba, 23, is currently on vacation in Florida with his agent Mino Raiola and it has been reported that his potential world-record transfer to Manchester United has hit a snag. Raiola is in line to make over $22 million on the deal but reports suggest Juve and United are at odds over who pays Pogba’s agent that fee.

All of that aside, do Real really need Pogba?

Yes, he’s a fine player but as we’ve already discussed at PST, is he really worth over $130 million? As his up and down form at EURO 2016 proved, he may still not be the complete player but his athletic ability combined with his deft touches and penchant for taking over games with his lung-bursting runs are his biggest assets. The lure of working with Zidane, a French national team legend, could be strong for Pogba and of course Zizou knows all about switching Juve for Real Madrid as he made the same move during his playing days for a then world record fee.

Zidane already has Toni Kroos, Luka Modric, Casemiro and Mateo Kovacic in central midfield but maybe the reigning European champs will look to strengthen further by adding yet another glittering star to their ranks.

If Pogba does head to Real Madrid, then surely the Los Galacticos nickname will be back in full force.