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Jermaine Jones’ best bet for quick recovery is knee surgery now, not later

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When it comes to repairing torn meniscuses, the sooner a player has surgery, the sooner he will be back on the field. It’s a relatively minor procedure with a short convalescence.

To wit: had United States and Schalke midfielder Jermaine Jones gone under the knife two weeks ago, when reports of his inevitable surgery surfaced in German media, he would already be one-third of the way back to 100 percent. Depending how extensive the necessary surgery is, he could only miss 10 days before returning to training.

The meniscus stabilizes the knee joint and acts as a cushioning pad between bones in the leg. Depending on the location and severity of the tear, arthroscopic surgery is performed to either suture the cartilage back together or remove the affected piece.

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Depending on the location and severity of meniscus tears, they are usually treated with minor surgery — or no surgery at all — and require only a short recovery period.

Snipping reduces recovery time, but it doesn’t provide the long-term pain relief that stitching usually does because it completely removes that cushion between bones. That’s the biggest concern with a meniscus tear: pain. Many athletes, soccer players in particular, play through meniscus tears for years, as long as they can handle the dull, constant pain.

U.S. Soccer refuted the reports of Jones’ surgery at the time, quoting Jones in a press release as saying that “the plan is to take care of it during the winter break.” But when he went down after a tackle in the 2-0 win over Jamaica on Friday, he was slow to get up on a couple occasions.

What started as a minor irritant a couple weeks ago could have morphed into a more painful injury by now. Schalke’s last match before the four-week Bundesliga winter break is Dec. 21 — nearly 10 possibly excruciating weeks away. And if Jones already missed time because of the knee injury, his minutes will have to be seriously managed in the upcoming weeks.

“His knee was bothering him all night [against Jamaica], but he battled through,” U.S. head coach Jürgen Klinsmann said in a U.S. Soccer release explaining why Jones won’t be in Panama on Tuesday for the team’s final (meaningless) World Cup qualifier. “It’s clear that the issue with his knee is something that should be taken care of right away so he can be 100 percent for Schalke and the national team as soon as possible.”

The longer Jones tries to soldier through the injury, the worse it could be for his form. Besides having to shuffle his minutes around and likely change training habits until he finally goes under the knife, the injury could cause him to get frustrated and lose focus on the actual soccer part of his game.

This isn’t the first time in recent memory that Jones has tried to play through pain. When he picked up a concussion in June during the U.S.’s 2-1 win at Jamaica, he told anybody who asked that he felt fine ahead of the next game against Panama one trans-continental flight and just four days later.

It might be time to save the player from himself and force him to take some time off to recover. With the World Cup still eight months away, Jones has plenty of time to recover from the minor surgery and ramp himself back up to speed, using the Bundesliga winter break as a catching-up point.

Not only would having surgery as soon as possible help the player manage his pain, but it would help his club and national teams by getting Jones back in top form earlier.

Ashley Cole becomes latest Galaxy player sidelined by injured

CARSON, CA - MARCH 06:  Ashley Cole #3 of Los Angeles Galaxy shouts at an official after taking a hand to the face from a D.C. United player during the first half of their MLS match at StubHub Center on March 6, 2016 in Carson, California. There was no foul called on the play against D.C. United. (Photo by Victor Decolongon/Getty Images)
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Plenty of changes were made to the LA Galaxy this offseason, and now injuries are also plaguing the five-time MLS Cup winners.

[ FOLLOW: All of PST’s MLS coverage ]

New Galaxy manager Curt Onolfo this week that defender Ashley Cole suffered a calf injury in the team’s preseason friendly against Real Salt Lake on Tuesday.

[ MORE: Whitecaps acquire Brek Shea in deal with Orlando City ]

The Los Angeles Times in reporting that Cole’s injury could keep him out for around a month, which would leave him absent of the Galaxy’s first three matches against FC Dallas, the Portland Timbers and RSL.

The 36-year-old Cole joined the Western Conference side in 2016 after a lengthy and successful European career. In his debut season, Cole made 26 starts for the Galaxy and scored a goal in that span.

In addition to Cole’s injury, the Galaxy are currently without outside back Robbie Rogers and USMNT attacker Gyasi Zardes, who have both undergone surgeries in the past two months.

Almost 100 arrests after Hertha Berlin, Frankfurt fans clash

BERLIN, GERMANY - SEPTEMBER 24:  Members of Hertha BSC celebrate after winning the Hertha BSC v VfL Wolfsburg - Bundesliga match 1:0 at Olympiastadion on September 24, 2014 in Berlin, Germany.  (Photo by Boris Streubel/Getty Images for Deutsche Bahn)
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BERLIN (AP) Berlin police made almost 100 arrests on Saturday when Hertha Berlin and Eintracht Frankfurt supporters clashed violently before their Bundesliga game.

[ MORE: Lucky Man United, Mourinho begin trophy haul ]

Police say masked fans fought with batons, bottles, beer crates, chairs and flares on a busy street corner in the neighborhood of Moabit. The first officers on the scene faced “a group of around 60 rioters” who turned on the police.

Two police vehicles were damaged with stones and bottles before 96 arrests were made – with 73 of those arrested from the state of Hessen, which has Frankfurt as its largest city.

Six supporters were hospitalized. Police say only one fan is still in the hospital and in a “stable” condition.

Police say they are investigating whether the clash was pre-arranged.

PL Download – Tottenham Hotspur: To Dare Is To Do

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The latest Premier League side to get the PL Download treatment is Tottenham Hotspur, as Men In Blazers’ Roger Bennett details the club’s ethos in “To Dare Is To Do”.

[ MORE: Spurs 4-0 Stoke | Kane, Dele react ]

Bennett is joined by Hugo Lloris, Mauricio Pochettino and others to discuss Spurs, their new stadium project, and much more.

Lucky Man United, Mourinho begin trophy haul

LONDON, ENGLAND - FEBRUARY 26:  Paul Pogba passes the trophy to Jose Mourinho manager of Manchester United in victory after during the EFL Cup Final between Manchester United and Southampton at Wembley Stadium on February 26, 2017 in London, England. Manchester United beat Southampton 3-2.  (Photo by Alex Livesey/Getty Images)
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LONDON — Pure and simple, Manchester United got out of jail to win the League Cup on Sunday at Wembley.

Southampton deserved to win. United did not.

[ MORE: 3 things we learned ]

But they did, as Jose Mourinho found a way to win his first major trophy as a Red Devil and begin what could be another golden era in their history. With the trophy win they’ve know equaled Liverpool’s 41 major titles and the team Mourinho is building suggests there could be many more, maybe even this season, as they’re still alive in the FA Cup and UEFA Europa League.

United beat Southampton 3-2 thanks to Zlatan Ibrahimovic‘s late header, as they threw away an undeserved 2-0 lead as Saints fought back to make it 2-2 thanks to goals from Manolo Gabbiadini and then they hit the post through Oriol Romeu right on the hour mark as United were hanging on for dear life. Saints also had a perfectly good goal chalked off in the first half for offside with the score locked at 0-0.

[ MORE: Zlatan reacts to win ]

However it went in United’s favor and they got it done. There’s an invincibility returning with just one defeat in their last 27 games in all competitions. This win was far from convincing but they found a way.

Mourinho knew his team had got away with one, praising Claude Puel‘s Southampton who deserved more, but his incredible knack of winning trophies continues.

“Honestly, Ibrahimovic won the game for us because he was outstanding. I can see a couple of performances – Pogba similar level – but he was outstanding,” Mourinho told Sky Sports. “In a match where the opponent was better than us for long periods – they deserved to go to extra time – he made the difference and he gave us the cup.

“I’m a bit emotional yes. It’s not easy to win titles and so many times. It’s not easy to cope with the pressure I put myself under. It was a game I was feeling the difficulty. I want to pay homage to Southampton and what they deserve. We have the cup in our hands and probably should be in extra time. Winning is always special. The day I don’t get emotional when I win is the day to go home.”

Throughout the final Mourinho’s side were undone out wide with full backs Antonio Valencia and Marcos Rojo given a torrid time by Southampton’s wingers and especially full backs Cedric Soares and Ryan Bertrand. So many time crosses were whipped in or pulled back and a Southampton player couldn’t get on the end of it.

Mourinho’s United resembled a fighter on the ropes in the second half, clinging on for a points decision with the occasional flurry of hope. Apart from Jesse Lingard‘s volley at the back post and a low shot from Marcus Rashford, there was nothing for United in the second half. They looked like a team who had played four games in 11 days, while Saints had two weeks off.

Then Zlatan arrived.

“This is a team effort. This is what I came for – to win and I am winning. The more I win the more satisfied I get,” Ibrahimovic said. “You appreciate it more the older you get. Wherever I have gone I have won. I think this is trophy number 32 for me. This is what I predicted. To many I could not do it. My friend, I keep doing it. I’m enjoying it in England.”

Zlatan’s character, along with Mourinho’s guidance, explains why United could now go on and win the FA Cup and Europa League and also finish in the top four in the Premier League. Zlatan is a winner. It may not be pretty and sometimes, like Sunday, it may not be deserved, but class and experience counts for so much.

Mourinho’s trophy haul is why he is stil the most coveted manager in the world, despite the debacle at Chelsea last season and his antics. On Sunday he become just the third manager (after Sir Alex Ferguson and Brian Clough) to win four League Cups. At Chelsea he won the trophy three times in the past, gaining momentum from all three of those successes as he builds a ruthless machine. Mourinho will be given the money to buy the best players on the planet this summer and things will improve as his overhaul continues.

It’s not a well-oiled machine yet but it’s getting there. Winning trophies like this will help United get back to the top quicker. Mourinho said he side “had a bit of luck because the 3-2 came for us at a moment when it was difficult for them to react.”

He also reflected on how important this trophy win was for his team.

“I am very happy, as I was saying before it is important for the club, fans, players, I always try to put myself in a secondary position,” Mourinho said. “It is also important for me. I put a lot of pressure on myself. I wanted very much to win a major trophy with every club. By doing that with Manchester United it is quite a sense of relief. It was a big target for me to win a trophy at Manchester United. The reality is that we want more and more. My contract is long. I have two more years plus this win. Hopefully I can win something. This season, I know it is difficult, but the reality is that we have to try to fight for more.”

This may be the start of another special era for Mourinho and Manchester United.