Johnson, Nagbe goals allow Portland to take edge out of Seattle

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SEATTLE — It was Portland’s first win in Seattle, but in the context of the rivals’ 180-minute conference semifinal match, the victory only gets them to halftime. But thanks to goals from Ryan Johnson and Darlington Nagbe, the Timbers reach intermission with a one-goal lead, with a late goal from Osvaldo Alonso bringing the Sounders within 2-1 ahead of Thursday’s leg in Portland.

The Timbers took the lead in the 15th minute when Johnson headed home a Jack Jewsbury cross from close range, giving Marcus Hahnemann no chance to stop the game’s opening goal. Just after the hour mark, Nagbe doubled Portland’s lead, turning on a ball in the right of the area to make it 2-0. Alonso’s 90th minute volley from near the penalty spot brought Seattle within one, limiting the damage on a night they failed to take advantage of their home leg.

Now Seattle heads to Portland, where they lost 1-0 in their only visit this year. There they will be without forward Lamar Neagle, who picked up his second yellow card of the postseason and will be suspended. They may also miss Zach Scott, the right back leaving in the second half after playing an hour in place of DeAndre Yedlin, who did not dress while hampered with an injured ankle.

Portland opened the scoring in the 15th minute through Johnson, whose run in front of Jhon Kennedy Hurtado allowed the Jamaican international to meet Jack Jewsbury’s cross inside the six-yard box. Though Seattle had controlled play for much of the first hour, a chance created deep along the Timbers’ right would give Portland their first ever lead at CenturyLink.

It was advantage that the visitors would take into halftime. Although the Sounders would earn eight corner kicks and three other restarts in Portland’s defensive third, they were only able to put two shots on Donovan Ricketts. In contrast, despite holding less of the ball, the Timbers were able to test Hahnemann three times, with occasional counter attacks sparked by Diego Chara helping their quality balance Seattle’s quality.

At the start of second half, that balance transferred onto the run of play, with the teams sharing the ball and a lack of chances. By the hour mark, however, the teams had made their first changes, with an injury forcing Scott off in favor of Mauro Rosales (62nd minute). Portland sent on Kalif Alhassan for an ineffective Diego Valeri (63rd).

Four minutes later, Portland’s change paid off, with Alhassan setting up Nagbe in the right of the penalty area for the Timbers’ second goal. On a play that started with Nagbe high on the left of his attacking third, Portland moved the ball through Will Johnson in the middle over to Alhassan on the right, who had space to move toward the penalty area. As he approached the box, Alhassan played a ball in to Nagbe, who, cutting in front Djimi Traoré 10 yards out, turned and blasted his right-footed shot past Hahnemann, giving Portland a 2-0 lead.

In the 90th minute, Osvaldo Alonso brought Seattle back into the tie. Off a long throw from Brad Evans, the Seattle destroyer ran onto a ball flicked toward the penalty spot by Shalrie Joseph, beating Alhassan to a shot that ended up in the back of Ricketts’ net. After a night as was one of Seattle’s few standouts, the 27-year-old midfielder bolstered the Sounders’ hopes ahead of Thursday’s second leg.

At the final whistle, Portland had completed their night of firsts. First win in Seattle. First lead at CenturyLink. TBut in the context of the playoffs, it’s only a one-goal lead. It’s advantage Timbers, but there are still 90 minutes to go.

Goals

Portland: 15′ Ryan Johnson, 67′ Darlington Nagbe

Seattle: 90′ Osvaldo Alonso

Lineups

SEATTLE: Marcus Hahnemann; Zach Scott (63′ Mauro Rosales), Jhon Kennedy Hurtado, Djimi Traoré, Leo González (84′ Marc Burch); Brad Evans, Osvaldo Alonso, Adam Moffat (77′ Shalrie Joseph); Clint Dempsey; Eddie Johnson, Lamar Neagle

Unsued Subs: Doug Hendrick, David Estrada, Patrick Ianni, Andy Rose

PORTLAND: Donovan Ricketts; Jack Jewsbury, Futty Danso, Pa Modou Kah, Michael Harrington; Will Johnson, Diego Chará; Darlingon Nagbe (73′ Ben Zemanski), Diego Valeri (62′ Kalif Alhassan), Rodney Wallace; Ryan Johnson (83′ Jose Valencia)

Unused Subs: Milos Kosic, Andrew Jean-Baptiste, Sal Zizzo, Frederic Piquionne

Defoe reveals vegan diet key to comeback

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If you want to score goals, be a vegan.

[ MORE: PL teams release tour dates

That’s pretty much the message from Jermain Defoe as the 34-year-old striker rolled back the years on Sunday and scored in England’s 2-0 win over Lithuania in a 2018 World Cup qualifier at Wembley.

The Sunderland striker was recalled to the England squad for the first time since 2013 by Gareth Southgate and Defoe, like he has done all season, looked sharp and in the zone. Despite playing for struggling Sunderland who sit bottom of the Premier League table, Defoe has scored 14 goals in the league.

The only Englishman who has scored more times in the PL this season is Harry Kane.

Via the Guardian, Defoe has revealed the lengths he has gone to, off the pitch, in order to sustain his goalscoring prowess.

“Everyone wants to feel fresh in the game – there’s no better feeling – so I just make sure I’m doing the right things and trying to tick every box: cryotherapy, massage, eating the right things … I’m trying to turn vegan,” Defoe said. “That’s a funny one because, when I go to my mum’s, she’s got every kind of meat you can imagine out on the table.

“I think I’ve managed [to adopt veganism] successfully. My girlfriend suggested I gave it a go. Well, she said to me: ‘You’ve got to do it’ and she’s always showing me documentaries on it. It’s always nice to have someone around you who helps you and drives you on and wants you to do well. I don’t find anything hard to give up, as such, because I know the feeling scoring goals gives me. So, while getting in an ice bath isn’t nice, I just think: ‘You know what? I’m going to do this and be rewarded.’ It’s hard but in another way it’s easy because all I want to do is play well and score goals.”

Defoe is definitely doing the latter as he scored his 20th goal for England to join an elite list and is making the most of his opportunity back in the Three Lions’ setup.

As well as turning vegan, Defoe cut out alcohol many years ago and has also got rid of chocolate as well as limiting caffeine. All of this is obviously working. Defoe has scored 33 goals in 78 PL appearances for Sunderland since arriving in 2015 after many believed his England career was over following his move to Toronto FC for the 2014 Major League Soccer season.

How wrong they were. Southgate has said Defoe could play a part in Russia in two years time of England qualify and he’s still scoring goals in the PL. The chances of that seem pretty decent given Defoe’s incredible dedication to prolonging his career.

His body is a temple and one which keeps scoring goals.

CONMEBOL WCQ: Venezuela, Bolivia teetering on elimination

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CONMEBOL World Cup qualifying is always a challenge, and this World Cup cycle is no different.

With six teams currently separated by a mere five points under leaders Brazil, everything is left to play for as Round 14 hits South America.

[ MORE: Messi could face suspension from CONMEBOL ]

Here’s a look at what’s on the docket for Tuesday:

Bolivia vs. Argentina — 4 p.m. EDT

It wasn’t pretty at all, but La Albiceleste picked up a crucial three points against Chile, which could produce a morale lift for Argentina given their past struggles against the reigning Copa America holders.

Lionel Messi’s actions from the match could harm the Albiceleste though, with the Barcelona man reportedly facing sanctions from CONMEBOL for verbally abusing a linesman.

Meanwhile, Bolivia is in desperate need of a win in La Paz, and anything but three points could potentially end La Verde’s hopes of reaching Russia 2018.

Ecuador vs. Colombia — 5 p.m. EDT

It took a long time for Colombia to crack the Bolivia backline on Thursday but a late run from Juan Cuadrado helped set up the eventual winner from James Rodriguez, and kept Los Cafeteros in the top four.

Ecuador didn’t have the same fortunes though four days ago after falling to a very game Paraguay side. La Tricolor have gone winless in three of its last four World Cup qualifiers, leaving Gustavo Quinteros side with little margin of error against the Colombians.

Chile vs. Venezuela — 6 p.m. EDT

Chile’s qualifying struggles continued on Thursday after falling to La Albiceleste in a closely-contested match. Arturo Vidal’s six goals leave the Bayern Munich midfielder third in all of CONMEBOL this campaign, but the Chileans still sit on the outside looking in at the moment and in sixth place.

Venezuela is teetering on the edge of elimination, and a loss against Chile would all but seal their fate of missing out the World Cup. After reaching the quarterfinals at last summer’s Copa America Centenario, La Vinotinto have failed to replicate that form this qualifying campaign with just one win to show.

Top scorer Josef Martinez is no longer with Venezuela after suffering an injury in Thursday’s 2-2 draw against Peru, creating a major void in the side’s attack.

Brazil vs. Paraguay — 8:45 p.m. EDT

The Selecao continue to score at a lightning pace this qualifying campaign with 32 goals in the first 13 rounds of play. Despite conceding early to Uruguay on Thursday, Brazil responded emphatically with four goals, and most notably Paulinho‘s hat-trick.

Elsewhere, Paraguay kept itself within striking distance of the top five after its 2-1 win over Ecuador. The side is just two points behind fifth place Ecuador.

Peru vs. Uruguay — 10:15 p.m. EDT

Los Incas have not reached a World Cup since 1982, and although the team is just five points behind fifth, they need to pick up victories. Ricardo Gareca will be pleased with his side’s resiliency against Venezuela on Thursday, but more draws simply won’t do with only four rounds remaining after Tuesday.

Uruguay still sits in a solid second position after Thursday’s slip up against Brazil but another defeat could be potentially disastrous for La Celeste, who are just three points above sixth place Chile. However, Edinson Cavani’s nine goals leads all of CONMEBOL and Peru has allowed the third-most goals this campaign (22).

Ugly scene forces Ivory Coast-Senegal match to be abandoned

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Monday’s international friendly between Ivory Coast and Senegal turned out to be anything but that when the match was interrupted towards the tail end.

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The fixture was abandoned with two minutes remaining in regulation after pitch invaders disrupted the the match by getting past security guards and began chasing after players from both sides.

The score was level at 1-1 in the 88th minute when the disruptions occurred, causing the referee to halt play at the Stade Sebastien Charlety in Paris.

One of the intruders even managed to tackle Senegalese defender Lamine Gassama (as shown in the picture to the right).

Liverpool’s Sadio Mane gave Senegal the lead minutes into the second stanza after he converted from the penalty spot, while Cyriac Gohi Bi leveled the score at one apiece just minutes later.

Messi could face CONMEBOL suspension for verbally abusing official

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Already facing some uncertainty with a depleted roster, Argentina could face a significantly greater challenge.

[ MORE: Aguero left out of Argentina starting XI vs. Bolivia ]

Barcelona star Lionel Messi could face suspension after reportedly verbally abusing linesman Marcelo Van Gasse during the second half of Thursday’s 1-0 win over Chile.

UPDATED: Fox Sports Argentina is reporting that Messi will receive a two to four match suspension and will be effective for tomorrow’s match against Bolivia.

Messi was reported to CONMEBOL for yelling, “F*** off, your mother’s c***” at Van Gasse and refused to shake the official’s hand at the end of the match.

The officiating crew from the match didn’t initially include Messi’s rant in the post-match report, however, it was added on Monday and submitted to CONMEBOL.

The South American federation must now decide if and when it will punish Messi for his reported actions, and there is the potential that the world-class attacker could be suspended for Tuesday’s clash against Bolivia if the federation acts quickly.

There are several other scenarios though for CONMEBOL to action, including disregarding Messi’s verbal assault.

La Albiceleste currently sit third in World Cup qualifying on 22 points.