Steven Caulker the hero as former Swansea star wins South Wales derby for Cardiff

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Following the first-ever meeting between Cardiff City and Swansea City in the Premier League, Cardiff captain Steven Caulker proved to be the match-winner for the Bluebirds.

Caulker, who once played for Swansea on loan from Tottenham Hotspur in 2011-12, scored a header in the 62ndminute to separate the two sides as the English central defender beat Chico Flores to the ball and sent the Cardiff City Stadium wild.

“It was really intense, especially the last 10 minutes or so,” Caulker said. “We were clinging on. But I thought the boys stuck together really well, that’s two clean sheets in a row now and a great win.”

Cardiff City manager Malkay Mackay started with local hero Craig Bellamy, and the veteran Welsh winger put in a tremendous all-action display on the left-wing to give the Bluebirds a cutting edge going forward.

(MORE: Cardiff City 1-0 Swansea: Caulker’s header hands Bluebirds win)

Bellamy revealed afterwards just how much the win meant to him, his home city and the club.

“It’s a big win,” the 34-year-old Welshman said. “It’s the third South Wales derby I’ve played in and every single one has been decided by one goal, so it’s a hardy fought game. Today was no exception.”

Of course the game winning-goal came had to come courtesy of a former Swansea player, as Caulker came back to haunt his former team who he played for in their debut Premier League season. But there were no over-zealous celebrations from the man Cardiff bought to the Welsh capital for $12 million this summer, as bedlam ensued around him.

Afterwards Caulker explained why.

“It was a different experience playing against them today,” Cardiff’s 21-year-old captain said. “I always enjoyed my time there, but now I’m a Bluebird and I’m focused on the win for us and even more buzzing to get the goal. I always respect the other teams that I played for and they [Swansea] took me in a couple of years ago. So there’s no hard feelings on my behalf at all.”

Cardiff’s players reveled in delight as they leapfrogged their neighbors in the standings with their third PL win of the season and first at home since beating Manchester City in August. The Bluebirds are now 12th in the table with 12 points from their opening 10 games, while Swansea sit in 13th with 11 points.

The Bluebirds knew how big of a boost the win would give them, as they now have a tough stretch of games coming up with Aston Villa away followed by Manchester United and Arsenal at home.

Bellamy admitted the three points won in the heat of a South Wales derby were crucial as Cardiff aim to keep moving up the PL.

“Look, as well as it being a derby it was a big three points for us, we really needed that,” Bellamy said. “We’ve got some really tough fixtures coming up next month. We knew it was very important, not just being a South Wales derby but we really needed the three points as well.”

Albanian federation denounces “extremist acts” of their fans in Italy

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TIRANA, Albania (AP) Albania’s soccer federation has strongly denounced the incident that halted the World Cup Group G qualifier with Italy for nearly nine minutes on Friday.

During the match, which was won by Italy, 2-0, a group calling itself Illyrian Elite threw flares onto the pitch.

“Such totally extremist actions from the grouping Illyrian Elite have nothing to do with the excellent Albanian fans” who were distinguished in the EURO 2016 finals in France for their friendship and camaraderie in their festivities, the statement added.

The federation said an coach Gianni De Biasi also was “upset by the flares,” adding that during five years he has been in charge “I’ve seen something that’s never happened before.”

USMNT: 4 players, including Brooks, Lletget, released; Arriola added

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Hours after his side’s 6-0 thrashing of Honduras to resuscitate dreams of qualifying for the 2018 World Cup, Bruce Arena announced on Saturday five changes to the U.S. national team roster ahead of Tuesday’s qualifier against Panama.

[ FOLLOW: All of PST’s USMNT coverage | MLS ]

John Brooks (sinus infection), Sebastian Lletget (foot), Jordan Morris (knee) and Michael Orozco (knee) were all released back to their club teams, while Club Tijuana midfielder Paul Arriola was added to the squad.

[ MORE: USA 6-0 Honduras | Three things we learned | Player ratings ]

Brooks dealt with the sinus infection throughout USMNT camp this past week, as Morris did his knee injury which he picked up last weekend. Lletget left Friday’s win over Honduras in the 18th minute and will undergo further tests to determine the severity of his injury; he was seen leaving the stadium on crutches and wearing a walking boot.

The USMNT’s roster for Tuesday’s qualifier in Panama City, Panama, now stands at 23 players, and reads as follows:

Goalkeepers: David Bingham (San Jose Earthquakes), Tim Howard (Colorado Rapids), Nick Rimando (Real Salt Lake)

Defenders: DaMarcus Beasley (Houston Dynamo), Matt Besler (Sporting Kansas City), Geoff Cameron (Stoke City), Omar Gonzalez (Pachuca), Tim Ream (Fulham), Jorge Villafaña (Santos Laguna), Walker Zimmerman (FC Dallas), Graham Zusi (Sporting Kansas City)

Midfielders: Kellyn Acosta (FC Dallas), Paul Arriola (Club Tijuana), Alejandro Bedoya (Philadelphia Union), Michael Bradley (Toronto FC), Jermaine Jones (LA Galaxy), Sacha Kljestan (New York Red Bulls), Dax McCarty (Chicago Fire), Darlington Nagbe (Portland Timbers), Christian Pulisic (Borussia Dortmund)

Forwards: Jozy Altidore (Toronto FC), Clint Dempsey (Seattle Sounders FC), Chris Wondolowski (San Jose Earthquakes)

Rapinoe won’t back down on social issues despite U.S. Soccer policy

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Megan Rapinoe recently earned her spot back in the U.S. Women’s National Team squad ahead of next month’s friendlies against Russia, but the veteran won’t remain silent when it comes to her stance on the social climate of America.

[ MORE: Looking back on USMNT’s big win over Honduras ]

The 31-year-old was scrutinized for joining NFL player Colin Kaepernick in 2016 when they knelt during their respective sporting events, along with dozens of other athletes across the United States.

While Rapinoe admits that the form of protest is up for discussion, she also states that social inequality issues in the U.S. go far beyond that.

“What has surprised me the most, especially post-election, is that people are still sort of arguing against it. It’s really obvious that we have very serious inequality in this country across many different spectrums,” Rapinoe told the Guardian. “Yes, we can talk about the form of protest, or the way it’s done, or this or that. But it’s still not really the conversation that I think we desperately need to have more of in this country.”

A few weeks back, U.S. Soccer announced that it now requires all players that represent the Stars and Stripes to stand when the national anthem is played, and Rapinoe has agreed to do such.

While her days of kneeling on the pitch are in the past, Rapinoe believes she wouldn’t do anything different because she was simply trying to spark discussion amongst the American people.

“I don’t think there’s any perfect way to protest. I think if there was something else being done, something else would have been said about it. I can’t look back and say that I would have done this different, this different or this different.

“I can sleep at night knowing that I genuinely tried to have a really important conversation, or at least tried to open it up. I think I came to it with an open mind, an open heart and tried to get as many people to talk about it as I could.”

Report: Chelsea planning Hazard, Courtois pay raises

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Eden Hazard has returned to his old self under Antonio Conte this season, and now Chelsea is hoping to lock down their star attacker.

[ MORE: Lukaku says decision has been made on Everton future ]

According to the Mirror, the Premier League leaders are planning on offering up a pay raise to Hazard, who has 11 league goals this season for the Blues.

Hazard signed a nearly $250,000 per week deal two seasons ago, but the Belgium international will likely rake in significantly more under the reported deal as Chelsea hopes to keep the 26-year-old away from Spanish giants Real Madrid and others.

The Mirror is also reporting that goalkeeper and Hazard’s Belgian teammate Thibaut Courtois is likely to be handed a raise is salary as well.

The shot-stopper is set be handed a deal roughly in the range of what Hazard is currently making after allowing just 21 goals in 28 PL matches this season.