Jozy Altidore bagged his first PL goal for Sunderland but it wasn't enough to get his side a point.

Prindi’s Premier League Picks: Sunderland to shock Manchester City

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Picking Premier League matches is hard work and frankly, I’m crap at it.

But I love the banter and figure at the very least I can provide you with some fodder to tear me up with in the comments. So let’s get it on.

UPSET SPECIALS

Sunderland v. Manchester City (Sun 9:05am ET on NBCSN; Stadium of Light)

No point in doing these picks without making at least one outlandish call so here it is: Sunderland win this match.

Totally ridiculous, right? Maybe not, my fine feathered friend.

City come into the fixture flying high off a 7-0 drubbing of Norwich City and a 5-2 domination of CSKA, making lil’ old Sunderland the perfect match to overlook. Throw in that David Silva, Vincent Kompany and Stevan Jovetic are all out with injury and that Fernandinho and Matija Nastasic are likely to join them on the sidelines, and the Citizens may be prime for the picking.

Sunderland 2 Manchester City 1

SQUEAKY BUM TIME

Aston Villa v. Cardiff City (Sat 10:00am ET on Extra Time; Villa Park)

Not sure what to do with Aston Villa. Early on they wiggled their way into neutrals’ hearts with stunning victories over Arsenal and Manchester City, but since the latter the Villains have flat-lined. No goals in four straight matches. Blanked. Punked. Shut-out and left for dead.

Injuries, most notably to Christian Benteke, have definitely played a role and will do so again this weekend with Andreas Weimann and Antonio Luna out, and Gabby Agbonlahor a major doubt.

Following their big derby win against Swansea, Cardiff will be susceptible to the let-down game but Malky Mackay’s squad always plays teams close, having only lost by more than one goal once this season (4-1 to Chelsea). Feels like a share of the points.

Aston Villa 1 Cardiff City 1

Southampton v. Hull City (Sat 10:00am ET on Extra Time; St Mary’s Stadium)

Mauricio Pochettino has done wonders keeping his side level-headed throughout their early season exploits and now the squad’s modesty will be tested even more with Jay Rodriguez and Adam Lallana earning calls into the England squad.

If the Saints fail to keep their eyes on the prize Hull City is exactly the kind of side that can send the Saints crashing back to earth. Just not at St. Mary’s.

Southampton 1 Hull City 0

Norwich City v. West Ham United (Sat 12:30pm ET on NBC; Carrow Road)

Um, yeah. So this game is happening.

Norwich City 0 West Ham United 0

Tottenham Hotspur v. Newcastle United (Sun 7:00am ET on NBCSN; White Hart Lane)

Having drawn with Liverpool, lost to Sunderland and beaten Chelsea over the last three weeks, we can officially crown Newcastle United the Jekyll & Hyde of the Premier League.

Spurs, on the other hand, are rather predictable. Defend well, score via penalty.

Tottenham 1 Newcastle 0

Manchester United v. Arsenal (Sun 11:10am ET on NBCSN; Old Trafford)

Hard not to be impressed with Arsenal. Last weekend they shrugged off Liverpool like they were a mid-table club before marching on to the famed Signal Iduna Park in mid-week Champions League play and becoming the first English squad to beat Borussia Dortmund at home.

A win on Sunday would complete an absurd run of form, not to mention it would be the first time since 2006 that the Gunners beat United at Old Trafford in the league. The icing on the cake? An Arsenal win will put them 11 points ahead of last year’s champions.

Without a doubt this will be the most telling fixture so far this season. Tune in or forever hold your peace.

Manchester United 1 Arsenal 2

Swansea City v. Stoke City (Sun 11:10am ET on Extra Time; Liberty Stadium)

I used to believe in Swansea City. I believed in their footballing prowess, in Michael Laudrup as a manger and Michu as a striker. I believed in their Spanish influence, their depth and the extra boost they received when playing in front of the Liberty Stadium. But no longer.

I blame you, Europa League.

Swansea City 1 Stoke City 1

CAPTAIN OBVIOUS

Chelsea v. West Bromwich Albion (Sat 10:00am ET on NBCSN; Stamford Bridge)

It’s been 35 years since West Brom recorded an away league win over Chelsea. The Baggies have never won a Premier League match at Stamford Bridge. And Jose Mourinho’s home league match unbeaten streak currently stands at 65 matches.

Combine these facts with the motivation Chelsea have following the atrocity that was last weekend’s 0-2 loss at Newcastle and even those tricky little Baggies from the West Midlands aren’t putting one over on the Blues.

Chelsea 3 West Bromwich Albion 1

Crystal Palace v. Everton (Sat 10:00am ET on Extra Time; Selhurst Park)

Why are people so high on Roberto Martinez? For one thing, the man specializes in humility and who doesn’t respect that? With regards to the Toffees’ match at Selhurst Park, the Spaniard had this to say:

“Unless we are at our best this team (Palace) can click at any time, we have to be prepared for that,” Martinez said Thursday. “I feel they are very close, they have been very unfortunate, and had a snowball effect in negative results, but they are much better than their points in the table.”

You’ll be hard-pressed to find a manager who will give Crystal Palace that much respect. But that’s how you keep the troops honest when playing the most decimated club in the Premier League. If Everton is to continue lingering around the Top 4, this one is a must win.

Crystal Palace 0 Everton 2

Liverpool v. Fulham (Sat 10:00am ET on Extra Time; Anfield)

Gotta love Martin Jol. Not because he looks like a mob boss, sounds like a Bronx mechanic or has the unique ability to open canned goods with his incisors — but because of his stubborn refusal to show the least bit of concern over his future employment at Fulham. Willful blindness at its very best.

Perhaps the SAS drubbing his side is about to absorb Saturday will snap him out of the fog. But hopefully not.

Liverpool 4 Fulham 1

Kaka hoping to stay in Orlando beyond 2017

ORLANDO, FL - MARCH 08:  Kaka #10 of Orlando City SC dribbles the ball during an MLS soccer match between the New York City FC and the Orlando City SC at the Orlando Citrus Bowl on March 8, 2015 in Orlando, Florida. (Photo by Alex Menendez/Getty Images)
Photo by Alex Menendez/Getty Images)
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Kaka is enjoying life in Florida.

The former Ballon d’Or winner is hoping to stay with Orlando City SC beyond the end of his contract, which runs its course after the 2017 season.

[ MORE: Real Madrid now winless in three ]

Kaka has been very good for the Lions, scoring 19 goals and 15 assists in 53 total matches. Reports had said he’s skip town after the third year of the deal, but Kaka refutes that idea.

From MLSSoccer.com:

“A misunderstanding because I am very happy here,” Kaká told reporters at MLS Media Day on Tuesday. “I had a three year contract, so this is the last year under this contract, but my idea is to stay here.

“Of course we never know what can happen at the end of the season or during the season, but my idea for now is to stay in Orlando and stay in the league.”

Kaka turns 35 in April, but has been consistently good even if injuries kept him to 24 MLS contests last season. If he puts forth a similar season, there’s little reason for Orlando — or another team — not to take a chance on Ricardo Izecson dos Santos Leite.

Gabriel Jesus cleared, could make Man City debut

SAO PAULO, BRAZIL - NOVEMBER 20:  Gabriel Jesus of Palmeiras runs with the ball during the match between Palmeiras and Botafogo for the Brazilian Series A 2016 at Allianz Parque on November 20, 2016 in Sao Paulo, Brazil.  (Photo by Friedemann Vogel/Getty Images)
Photo by Friedemann Vogel/Getty Images
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Gabriel Jesus could go straight into Manchester City’s starting lineup.

The 19-year-old Brazilian has finally been cleared to suit up for the English side after finishing a title-winning campaign with Palmeiras.

With four goals in six caps for the Brazil national team and an Olympic gold medal with their U-23 side, Jesus is among the hottest prospects in the world.

[ MORE: City fifth in “Money League” ]

City is struggling, and the fresh injection of attacking talent could be music to the ears of boss Pep Guardiola (who, fun fact, celebrates his 46th birthday today).

From the Manchester Evening News:

“He’s a great player. Going to Europe is a good thing for a player. He will grow quicker, he will start to understand football in another way and also be respected inside the football scene.

“I guess that for Gabriel Jesus it was a good thing to leave Brazilian soccer, he did everything he had could in [Brazil]. He’s going to a very difficult, competitive [type of football] but I think that he can be successful.”

Jesus had 21 goals in 46 matches this season with Palmeiras.

Casemiro: “Real Madrid aren’t ever allowed to lose”

MADRID, SPAIN - JANUARY 18:  Henrique Casemiro of Real Madrid heads the ball against Daniel Wass of Celta de Vigo during the Copa del Rey Quarter Final, First Leg match between Real Madrid CF and  Celta Vigo at Bernabeu on January 18, 2017 in Madrid, Spain.  (Photo by Denis Doyle/Getty Images)
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The pressure at Real Madrid can be overwhelming, and the players who thrive there generally have thick skin and short memories.

They also take losses pretty seriously.

That goes for the manager as well, as both Real Madrid boss Zinedine Zidane and Casemiro have reacted to Real’s third-straight non-win in serious fashion.

[ MORE: Real no longer No. 1 in money ]

Remember, this is coming after the first match of the “slump” — a 3-3 draw with Sevilla — was the final match of a world record 40-match unbeaten run.

Casemiro, whose record in the Real Madrid lineup is as good as anyone’s, said this (via Marca):

“Yes, it’s worrying to lose again,” he said just after the full-time whistle. “Real Madrid aren’t ever allowed to lose. The defeat against Sevilla has hurt us.”

And if you want to tell Casemiro to relax, that only one of those matches was in league play and the club still leads the table by a point with a match-in-hand on nearly everyone… well… enter Zidane.

“I’m the one responsible and I must find the solution,” he said in his post-match press conference. “I wasn’t surprised by the way Celta played, as we knew that they’re a team that can really hurt you. I’m not worried, although it’s a bad moment. We know that we can overcome it and we are going to overcome it.”

I’m far from a Real Madrid fan, and you can credit Florentino Perez’s ideas and the hanky-waving fans for a lot of that, but it’s impossible not admire how seriously Real takes the business of winning. And maybe, just maybe, the fan and board expectations occasionally help the squad.

Run-up shootouts, per-player match limits on FIFA’s agenda

Marco van Basten, Dutch football manager and former football player, poses for a photo on the green carpet while arriving prior to the The Best - FIFA Football Awards 2016 ceremony held at the Swiss TV studio in Zurich, Switzerland, Monday, Jan. 9, 2017.  (Walter Bieri/Keystone via AP)
Walter Bieri/Keystone via AP
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Restricting players to 60 games a year. Replacing penalty shootouts with eight-second run-ups. Introducing orange cards to send players off for 10 minutes. Scrapping offside.

Former AC Milan and Netherlands forward Marco van Basten is using his role as technical director at FIFA to propose a series of changes to soccer to stir a debate.

[ MORE: Costa back for Chelsea ]

Rather than using his job to meddle, Van Basten highlights the need to preserve soccer as the world’s most popular sport.

“I have spoken to a lot of coaches and players,” Van Basten said in an interview with The Associated Press. “We have to promote quality instead of quantity. We are playing too much football now. We have to defend players because they have to play so much and are not fresh or fit anymore.

“That’s bad for the quality of the game. Even in June when the big tournaments are played players cannot perform to their maximum because now if players are really successful they can play up to 75 official games in the year. I think that’s a bit too much and maybe they should stop at 55 or 60.”

Although FIFA will expand the World Cup from 32 to 48 teams from 2026, that won’t burden players with any additional games. Instead, clubs sides would have to explore reducing the number of fixtures, potentially by reducing the number of lucrative friendly games played on tours.

[ MORE: Real Madrid now winless in three ]

“That’s all for money but we have to think about football and not money,” said Van Basten, who was hired by FIFA in September. “For a lot of clubs that’s not easy. But there is enough money in football.

“(Cristiano) Ronaldo and (Lionel) Messi are earning so much money. If they are earning a little bit less but performing better that’s good for football.”

Asked about countries like England or France no longer playing two cup competitions alongside their league fixtures, Van Basten said: “In my opinion that should be an interesting discussion.”

Van Basten knows some of radical changes he proposed to the AP could make traditionalists uneasy. But the 1992 FIFA world player of the year wants to ensure the global game has a say on its future.

“We should not just let the game be organized by those with the money,” he said from FIFA HQ in Zurich. “The big clubs like Paris Saint-Germain, Manchester City and Real Madrid who have everything.”

“In football you need opponents, competition because if you are alone with two or three clubs controlling everything you don’t have any competition.”

Here are some potential changes to soccer proposed by Van Basten:

PENALTY SHOOTOUTS

Rather than burdening players with an additional 30 minutes of action when cup games are level after 90 minutes, Van Basten is suggesting going straight to penalties.

“I think everybody is pretty tired after 120 minutes,” Van Basten said.

Now penalties are a test of nerves with players having one chance to beat the goalkeeper from the penalty spot.

“Maybe the player should start 25 meters from goal and then you can dribble the goalkeeper or shoot early,” he said. “But you have to make a goal within eight seconds. It’s more skill and less luck. It’s maybe a bit more spectacular. It’s more football but it’s still nervous for the player.”

NO OFFSIDE

Scrapping the offside rule could make soccer more visually appealing, Van Basten advises.

“I think it can be very interesting watching a game without offside,” he said. “Football now is already looking a lot like handball with nine or ten defenders in front of the goal. It’s difficult for the opposition to score a goal as it’s very difficult to create something in the small pieces of space they give you.

“So if you play without offside you get more possibilities to score a goal.”

FOUR QUARTERS

Soccer is increasingly intense and grueling, with a single 15-minute break between 45-minute halves.

“We are trying to help the game, to let the game develop in a good way,” Van Basten said. “We want to have a game which is honest, which is dynamic, a nice spectacle so we should try to do everything to help that process.”

Introducing four quarters could be advantageous.

“The coach can have three times with his players during the game,” Van Basten said.

SINBINS

Now there is no middle ground between players being shown a yellow card and receiving a red card and then being removed for the rest of the game.

“Maybe an orange card could be shown that sees a player go out of the game for 10 minutes for incidents that are not heavy enough for a red card,” Van Basten said.

Such an instance could be when a player commits repeat fouls that didn’t warrant yellow cards or obstruct opponents. Five misdemeanors could earn a player a place in a sin bin for 10 minutes, Van Basten said.

NEXT STEPS

Any changes to the laws of the game cannot be forced through by Van Basten, however close he is to FIFA President Gianni Infantino. He said he wants to listen to the views of world before any proposals are taken to the game’s law-making body, The International Football Association Board. FIFA controls half of the eight votes on IFAB, with the other four retained by the British associations.

Rob Harris is at http://www.twitter.com/RobHarris and http://www.facebook.com/RobHarrisReports