Bob Friend, Tony Beltran, Nat Borchers

Nat Borchers and RSL ready for LA Galaxy, as Western foes square off in Utah

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EXCLUSIVE — Sporting a rather impressive ginger beard this season, Nat Borchers’ presence at the heart and soul of Real Salt Lake’s defense is unchanged… even if his appearance has altered dramatically.

Laughing and joking about the flowing locks now emanating from his chin, RSL’s veteran defender is in his seventh season at the Rio Tinto Stadium, and seems to be as relaxed and confident as ever in the Utah outfit’s chances of proving everyone wrong. Once again.

Borchers has been ever present so far this campaign, with Salt Lake bagging four points from their opening two games, both on the road, after a 1-0 win over LA Galaxy was followed by a 3-3 draw at San Jose. With RSL’s home opener coming up on Saturday at the Rio Tinto Stadium vs. LA (Watch live on NBCSN, 4 p.m. ET and online via  Live Extra) Borchers is confident the home side can beat their Western conference rivals for the second time in three games, in a rare back-to-back situation for the Galaxy.

“When you look back at the last five or six years, it has been us and them, and sometimes Seattle, who have been the best in the conference,” Borchers said. “We both do similar things as clubs and we have a tremendous amount of respect for LA. It has definitely developed into a rivalry.”

(WATCH: RSL vs. LA Galaxy, live on NBCSN 4 p.m. ET and online via Live Extra)

That rivalry intensified after RSL’s MLS Cup win in 2009, as Borchers tasted success in just his second season with the club. With both teams keeping plenty of familiar faces around on the pitch, what is different about facing LA this season compared to the past? And what is Borchers expecting from their offense on Saturday?

source: AP
Borcher, far left, is looking forward to another physical battle against LA on Saturday.

“The biggest difference for them is where Landon Donovan is playing,” Borchers said. “He is now playing in midfield on the outside and they’ve added two big bodies up front with Samuel and Rob Friend. That’s creating a different dynamic in their attack. I still think they are as dangerous as they’ve ever been. Having a big body up there like Friend, paired with Robbie Keane, is a great dynamic to have and it is difficult for guys like myself to mark him.”

How RSL are going to overcome that threat from LA’s offense is a familiar story: play through the midfield. With Kyle Beckerman, Javier Morales, Ned Grabavoy and others who can slot in seamlessly,  the diamond former manager Jason Kreis perfected means RSL have perhaps the best midfield unit in MLS. When it clicks.

“When our midfield is firing on all cylinders, I think they are the best in the league,” Borchers said. “Against LA we will look to keep the ball, possess and find spaces in behind Sarvas and Juninho, and find Javier [Morales] in there to attack some of those points.”

RSL have always been a team that tries to dictate the tempo of the game and try to force the issue and are notoriously tough to break down. What’s the secret to that defensive solidity? Borchers explains.

“I think you can defend in different ways, some teams like to sit back and defend, some teams like to go high and be more aggressive with the defending. We can do both,” Borchers said. “That’s what’s good about this group, we can push up high defensively and be aggressive but also try and keep the ball in the opponents half of the field.”

(MORE: Latest MLS standings)

Off the field, the big story of the offseason at the Rio Tinto was the departure of the franchises long-term head coach Jason Kreis, who had been with RSL since they became an MLS club back in 2005. But after accepting New York City FC”s offer to be heir new head coach, Kreis is gone.

Borchers admits there have been changes since Kreis’ assistant Jeff Cessar has taken over, but extremely subtle ones. And the 32-year-old defender also hailed former assistant’s C.J. Brown and Miles Joseph, who left when Kreis departed. Borchers also revealed how Cessar, who is unbeaten as an MLS coach after two very good away performances, acts behind the scenes.

“Jeff has come in and implemented his ideas and is just such a great guy to play for,” Borchers said. “He’s always asking for input from the players and you feel like it’s your baby as much as it is his baby.”

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Jason Kreis’ legacy remains at RSL, but things are changing, ever so slightly, under his old assistant Jeff Cassar.

That baby, RSL, was blubbering at the end of last season. During the 2013 MLS Cup final RSL went into the home of Sporting KC and played tremendously well throughout a grueling 120 minutes, then lost on penalty kicks. Borchers admitted bouncing back from that defeat will spur on the team this campaign, as proving people wrong is part of RSL’s DNA.

“We’ve always been a great with a chip on our shoulder, so losing MLS Cup last year just gives us another reason to fight hard and fight for each other,” Borchers said. “Everyone, the media, pundits, says it every year, ‘we have an ageing squad.’ We have a limited time to get results, we have an ageing core and we know that. But we will continue to move forward and try to get some more trophies for this club.”

On Saturday when Borchers walks out and lines up in the center of RSL’s defense against LA, it could be his last home opener in the Cobalt and Blue. The former Odd Greenland defender has been a permanent fixture at the back for RSL for almost a decade, but his contract is up at the end of 2014.

Asked if he sees himself moving elsewhere in MLS or having another stint overseas, Borchers said the following.

“Ideally I’d like to retire with this club,” Borchers said. “This is my seventh year here, I’ve developed a really good bond with the guys in the locker room and the fans. My wife and I like living here and we see a future here after soccer. That would be ideal. But the door is always open if things don’t work out, as a soccer player I’d be ready if an opportunity knocked. But I will have conversations with RSL throughout the year, and hopefully I will get something done.”

(MORE: MLS on NBC TV schedule for 2014 season)

With Borchers continuing to impress for RSL, a wealth of experience on his side and three U.S. national team camps, is he thinking about a possible call up to the U.S. national team camp in April for the game vs. Mexico? After all, the USMNT isn’t exactly inundated with options in that position.

“If Jurgen called me up into a camp, that would be fantastic. If he doesn’t, I don’t feel any ill-will towards him,” Borcher said. “I’m an older player, if you look at things from his standpoint he has a lot of younger guys coming in, so you can’t take a whole of chances on a 32-year-old center back. I understand that. If my cards are called I’ll be ready, if not I’m not going to be disappointed. I’ve had my chances on the national team and not many guys get to say that.”

source: AP
Borchers, along with a strong core of players including Kyle Beckerman and Nick Rimando, have enjoyed several seasons of success out West

Not many guys get to say they have a beard as strong as Borchers, either. We bantered about  ‘the power of the beard’ and how long it will stay around for, the likeable Arizona native is keen to leave the ginger beast where it is, for a while at least.

“The beard has just taken on another life,” Borchers laughs. “I grew it out for the playoffs. Then my wife and I are expecting a baby over the summer, so it turned into a ‘Daddy beard’ now. The fans like it, my wife likes it, so I’m going to stick with it for a little bit.”

LA have been warned; the beard, and Borchers, are hungry for more success when the 2014 MLS season finally kicks off in Utah on Saturday.

Paul Pogba urged to cut out the showboating at Man United

MANCHESTER, ENGLAND - SEPTEMBER 24:  Paul Pogba of Manchester United shows his appreciation for the fans after the final whistleduring the Premier League match between Manchester United and Leicester City at Old Trafford on September 24, 2016 in Manchester, England.  (Photo by Laurence Griffiths/Getty Images)
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Paul Pogba‘s opening few months at Manchester United have not gone as expected.

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Pogba, 23, became the most expensive player in history when he joined the Red Devils from Juventus for $113 million this summer but so far he has failed to show his best for and his United side is languishing 13 points off Premier League leaders Chelsea.

That has led to the manager of the French national team, Didier Deschamps, to offer Pogba a very public piece of advice. In a nutshell: stop showing off.

Speaking to French station RMC, Deschamps urged his midfielder for France to forget about trying to impress on a personal note and simply put the team first.

“Even when he does things well it’s not good enough,” Deschamps said. “So we can understand that it may encourage him to do things that are out of the ordinary but not necessarily helpful. He can do things that others do not, but it must also be the reality of what is good for the team. We’re talking about a young player. He is at a club where he is also used in different positions.”

Talking about different positions, Deschamps used Pogba in a much deeper role during France’s run to the EURO 2016 final in the summer and many believe his influence on games was impacted. Nevertheless, Pogba stuck to his task and dug in for France.

With United struggling and pressure already starting to pile not only on his shoulders but those of his fellow star players and manager Jose Mourinho, Pogba must sacrifice his individual flair for the team. Simply put, he must do whatever is needed to get the Red Devils back to grinding wins and challenging for a top four finish.

That all starts this Sunday as they host Tottenham Hotspur at Old Trafford (Watch live, 9:15 a.m. ET on NBCSN and online via NBCSports.com) looking to close the gap on another top four rival.

Pogba has been used in a central attacking midfield role in recent weeks and has looked a lot better than when he played in a deeper role. However, the balance between himself and other midfielders at United just isn’t quite right and that needs to change if Mourinho’s side will be successful this season. He has looked most comfortable with Ander Herrera alongside him in midfield and his link up play with Zlatan Ibrahimovic has been a rare bright spot in yet another poor season, so far, for United.

He’s not the type of player who will scored 15-20 goals from midfield (he only has two thus far in the 2016-17 PL campaign) but he can be so instrumental in dictating the tempo of the game. That’s what United need him to do. Right now.

Klopp takes Liverpool on team-bonding trip to Barcelona

LONDON, ENGLAND - AUGUST 14:  Sadio Mane of Liverpool and team mates celebrate his goal with Jurgen Klopp, Manager of Liverpool during the Premier League match between Arsenal and Liverpool at Emirates Stadium on August 14, 2016 in London, England.  (Photo by Mike Hewitt/Getty Images)
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Jurgen Klopp and Liverpool are heading to Barcelona and the Nou Camp… to watch a game.

[ MORE: Ranking the PL superstars ]

A report in the Liverpool Daily Echo says that Klopp and his first team squad will spend a few days in the capital of Catalonia this week as they prepare for the game against West Ham United on Sunday (Watch live, 11:30 a.m. ET on NBCSN and online via NBCSports.com).

According to the report, Liverpool flew to Barcelona on Sunday evening and enjoyed a day off together on Monday, then a light training session on Tuesday.

They will then visit the Nou Camp on Tuesday to watch Barcelona take on Borussia Monchengladbach in the UEFA Champions League. Of course, Klopp’s side have not qualified for European competition this season after their eighth-place in the Premier League in 2015-16, but he feels like this kind of trip will help build team spirit (plus also get them away from the freezing conditions in Liverpool) for the busy festive period ahead.

When it comes to a lack of European travels for games, Liverpool’s players have certainly felt the benefits of not having an increased number of matches as they currently sit four points behind leaders Chelsea after 14 games of the Premier League season.

That said, their stunning 4-3 defeat at Bournemouth last Sunday (Liverpool led 3-1 with 14 minutes to go) perhaps suggests that now was a good time to get away from it all and enjoy some sun in unfamiliar surroundings.

We are all looking forward to seeing a Snapchat story of Klopp strolling down Las Ramblas wearing a sombrero and holding a jug of sangria in hand as his players follow…

VIDEO: Lee Trundle scores amazing penalty kick

SWANSEA - APRIL 24:  Lee Trundle of Swansea City in action during the Nationwide Division Three Swansea City v Northampton Town held at Vetch Field, Swansea on 24 April 2004 (Photo by Pete Norton/Getty Images)
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Former Swansea City striker Lee Trundle was always known as a bit of a maverick.

He remains no different.

This penalty kick in a charity game sums him up perfectly.

40-year-old Trundle is now an ambassador for Swansea City and is involved with coaching their academy.

Check out the video below as Welshman Trundle goes to trick a goalkeeper that he’s picking up the ball but instead, without moving forward, he knocks it into the top corner.

Confused?

Let the clip below dazzle you.

Report: Arsenal’s Sanchez, Ozil demanding $370,000 per week contracts

LONDON, ENGLAND - APRIL 17:  Alexis Sanchez of Arsenal celebrates with team mate Mesut Ozil of Arsenal after scoring the opening goal of the game during the Barclays Premier League match between Arsenal and Crystal Palace at the Emirates Stadium on April 17, 2016 in London, England.  (Photo by Mike Hewitt/Getty Images)
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Alexis Sanchez and Mesut Ozil want to get paid.

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A report from the London Evening Standard states that both of Arsenal’s superstars, who are currently in negotiations with the club over a new deal, want in excess of $370,000 per week, which is equal to Paul Pogba‘s salary at Manchester United.

Per the report, Arsenal is willing to offer only $254,000 a week to each of Sanchez and Ozil in their new deal. It is believed that Sanchez currently earns $165,00 per week, while Ozil is the highest earner at Arsenal on $178,000 a week.

Both have just 18 months left on their current deals and in recent months their importance to Arsenal has been underlined.

Sanchez, 27, scored a sensational hat trick at West Ham United in the 5-1 win last weekend and he now has 11 goals in the Premier League this season and is joint-top scorer. Ozil, 28, has eight goals in all competitions this campaign so far, which equals his tally from last season already as the German playmaker has sharpened his focus in the final third.

If the Gunners are going to be serious about challenging for the Premier League not only this season but in the future, they must lock down their star attacking duo for the foreseeable future. However, with Arsene Wenger‘s future uncertain beyond this season the duo may hold out until they have just one year left on their contracts. Previously it is believed Wenger did not want any player to earn more than his $203,000 weekly salary, however Arsenal will have to break the bank, and their notoriously stubborn wage structure, to keep Sanchez and Ozil at the Emirates Stadium.

If they don’t, the likes of Manchester City, Juventus and Real Madrid have been sniffing around the duo and with Cristiano Ronaldo, Lionel Messi and even the likes of Wayne Rooney and Zlatan Ibrahimovic at Manchester United earning over double what Sanchez and Ozil are currently being paid, you can’t argue that they deserve to be pushed up to the next pay bracket.

It’s a huge six or so months in Arsenal’s future with the future’s of Ozil, Sanchez and Wenger still up in the air.