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Sunderland 4-0 Cardiff: Black Cats lift themselves from the relegation zone with win (video)

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Gus Poyet’s Sunderland revival looks to be nearing completion.

With a massive 3-0 win over fellow relegation candidates Cardiff City, the home fans at the Stadium of Light have seen their team take control of its own destiny in the fight for Premier League survival.

Connor Wickham opened the scoring for the home side with a header just before the half-hour mark, with a controversial penalty and straight red just before halftime dooming Cardiff City.

Both sides started very cautiously, as nervy would be the best way to describe the opening half-hour.

In the first 25 minutes, the biggest highlight was a shot well wide by Don Cowie and a crunching tackle by Lee Cattermole (also, water is wet).

As the clock neared the half-hour mark, however, Sunderland took the best chance thus far and put it in the back of the net.  A corner bounced on its way to the far post, and Wickham was there to nudge Kevin Theophile-Catherine out of the way, getting a head to the ball and sending it back across the face of the goal.

Wickham’s header snuck over the head of Peter Wittingham covering the near post, and the ball nestled into the goal for a 1-0 lead.

Sunderland nearly went two-up less than 10 minutes later when Jack Colback looked to finish a quick break off a long ball but he slashed it just wide right.

It got chippy right before halftime, with Gary Medel, Jordan Mutch, and Santiago Vergini all receiving yellow cards in the final 10 minutes of the first half.

Just before the halftime whistle, a major mistake by Cardiff defender Juan Cala put Sunderland well and truly ahead.  He was dispossessed as the last man back by Connor Wickham, and he in turn held back Wickham, earning himself a red card.

source: Getty Images
Connor Wickham left Cardiff City sprawled flat as a complete two-goal performance put Sunderland easily by the Bluebirds.

The sending off could not be disputed, but referee Phil Dowd also awarded a penalty for the foul despite a long attempt to play advantage.

Replays showed the foul took place well outside the box, but Fabio Borini was strong from the spot for a 2-0 lead on the stroke of halftime.

FIFA rules do state if a last-man foul continues into the box, which it appeared to do, then a penalty should be awarded.

In addition, Dowd waited a full eight seconds before blowing his whistle to end the attempt at playing advantage. Premier League rules state the referee can wait “a few seconds” before deciding to pull back advantage.

The second half was all Sunderland, with John O’Shea coming close to a third for Sunderland, as a brilliant ball from Johnson curled into the box for the defender but even a sublime first touch from O’Shea couldn’t keep it from Theophile-Catherine.

Cardiff offered little, and they were saved from conceding a third by David Marshall in the 72nd minute. The ball bounced around and fell to Colback on the left edge of the box, and he cut across to Borini who slid in for the finish, but Marshall was equal to the task.

The third did finally come in the 76th minute, as substitute Emmanuel Giaccherini put away a perfect through ball from Borini and Sunderland were officially out of the relegation zone.

Wickham picked up a second for his brace in exactly the same fashion as his first, beating Theophile-Catherine off a corner to head the ball into the back of the net.

Kenwyne Jones looked to head in a consolation prize for the visitors, but it went over, and it looks as if Ole Gunnar Solskjaer’s attempt to rescue Cardiff City from a host of off the field issues could be for naught.

Sunderland are now in 17th position, even on points with Norwich City but ahead on goal difference with a game in hand.  Cardiff are now bottom of the table with 30 points, joined by Norwich and also Fulham, who failed to keep pace with Sunderland by dropping a 2-goal lead to Hull City.

The relegation battle remains heated, with the four clubs just two full points apart, but Vincent Tan’s decision to sack Malky Mackay looks more and more calamitous as they continue to spiral out of control.

LINEUPS:

Sunderland – Mannone; Vergini, Alonso, O’Shea, Brown; Cattermole, Larsson (Giaccherini 73′), Colback (Bridcutt 84′), Johnson (Gardner 84′); Borini, Wickham.

Goals: Wickham 26′, 86′; Borini 45’+1 (pen); Giaccherini 76′

Cardiff City – Marshall; Theophile, Caulker, Cala, Fabio (Jones 64′); Cowie (Zaha 46′), Medel, Whittingham, Dæhli; Mutch, Campbell (Bellamy 74′).

Discipline: Cala (straight red) 45’+1

NWSL Playoffs set: Portland, Washington, Chicago, Western New York

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The National Women’s Soccer League will crown its fourth champion in mid-October, and for the first time in three years the winner will not be FC Kansas City.

FCKC finished sixth after the 20-game regular season concluded this weekend, six points out of the final slot occupied by the Western New York Flash.

[ MORE: Allardyce on England hot seat? ]

The Flash join Chicago Red Stars and Washington Spirit in attempting to topple NWSL Shield winners Portland, a Thorns side which won the title in 2013 and has only missed the playoffs once.

Washington hosts Chicago on Friday in the first semifinal, while the Flash travel to Oregon for an Oct. 2 semi.

Portland Thorns (1) vs. Western New York Flash (4)

The two best goal differentials in the league meet at Providence Park, where Mark Parsons’ Thorns and their league-best defense will be tasked with stopping the highest-scoring offense in the NWSL. That means stopping Golden Boot winner Lynn Williams and runner-up Jessica McDonald, who’ve accounted for 21 of WNY’s 40 goals.

The Thorns are loaded. Women’s soccer legend Christine Sinclair, who once lifted a trophy for the Flash, is there with a quintet of USWNT mainstays. French star Amandine Henry, too, as well as leading goal scorer and Danish star Nadia Nadim.

USWNT regulars on each side
Portland: Tobin Heath, Meghan Klingenberg, Allie Long, Emily Sonnet, Lindsey Horan

WNY: Samantha Mewis

Washington Spirit (2) vs. Chicago Red Stars (3)

The two sides split the season series, with Chicago hosting a 3-1 victory on Saturday. Sofia Huerta had a goal and an assist, as she and Christen Press combined for nine shots. They’ve combined for 15 goals on the season, though the Red Stars have only found nine goals elsewhere.

No Washington player has scored more than five goals this year, and the Spirit haven’t had a multi-goal game in September, but Argentina national teamer Estefanía Banini’s five goals in 13 matches in an impressive haul.

USWNT regulars on each side
Washington: Ali Krieger, Crystal Dunn

Chicago: Alyssa Naeher, Julie Johnston, Christen Press

UEFA Champions League preview: Spurs, Foxes, and BVB hosts Real

MADRID, SPAIN - APRIL 02:  Gareth Bale of Real Madrid takes on Sokratis Papastathopoulos of Borussia Dortmund during the UEFA Champions League Quarter Final first leg match between Real Madrid and Borussia Dortmund at Estadio Santiago Bernabeu on April 2, 2014 in Madrid, Spain.  (Photo by Clive Rose/Getty Images)
Photo by Clive Rose/Getty Images
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Leicester City gets a home Champions League match, Spurs head to Russia, and two of the world’s best attacks meet in Germany; Tuesday’s UEFA Champions League slate is pretty tasty.

[ MORE: Allardyce on England hot seat? ]

An out-of-form Cristiano Ronaldo has Real Madrid in a mini-slump, and a trip to Borussia Dortmund isn’t exactly the antidote now, is it? Normally we wouldn’t dial that up, but Ronaldo has a knack for shining brightly when folks question him. We’ve seen this one before. Expect a highlight-reel night from CR7, but perhaps the same from high-flying BVB.

Spurs are buoyed by the news that Harry Kane‘s injury may not be as serious as first thought, but could be sunk back into the depths with a loss at CSKA Moscow on Tuesday. Spurs fell to Monaco, while CSKA scooped up a solid draw at Bayer Leverkusen.

Leicester City is looking to stay perfect after an impressive UCL debut at Club Brugge, and faces a big test in Portugal. Porto does quite well in this tournament almost annually, and won’t be scared by a trip to King Power Stadium. El Tri trio Miguel Layun, Jesus Corona, and captain Hector Herrera join familiar names Iker Casillas, Yacine Brahimi, and Maxi Pereira on the Porto roster.

Tuesday’s UCL matches

all matches at 2:45 p.m. ET

Sporting Lisbon vs. Legia Warsaw
Sevilla vs. Lyon
Dinamo Zagreb vs. Juventus
CSKA Moscow vs. Tottenham Hotspur
Borussia Dortmund vs. Real Madrid
Monaco vs. Bayer Leverkusen
Copenhagen vs. Club Brugge
Leicester City vs. Porto

Kei Kamara “shocked” at boos in return to Columbus

LOS ANGELES, CA - JULY 13:  Soccer player Kei Kamara attends the 2016 ESPYS at Microsoft Theater on July 13, 2016 in Los Angeles, California.  (Photo by Alberto E. Rodriguez/Getty Images)
Photo by Alberto E. Rodriguez/Getty Images
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Kei Kamara couldn’t gather his emotions after his return to Columbus as a member of the New England Revolution.

The star striker netted 27 times in 41 appearances for the Crew before a locker room falling-out found him traded to New England.

[ MORE: Harry Kane to return sooner? ]

The reigning MLS joint-top scorer and a member of the 2015 Best XI, Kamara was back at MAPFRE Stadium on Sunday. The Revs fell 2-0, thanks to Columbus’  new Kamara, and Kei was booed.

There was bitter, smarmy Kei (from MLSSoccer.com):

“I was shocked,” he said after the match. “Come on. You make so many sacrifices for an organization to really boost it. But hey, if I can bring some life to the stadium for once in the season, why not?”

And there was also sad, pensive Kei:

“It wasn’t something I asked for, to move,” he said. “I’ve been thinking about it a lot. It’s been tough. It’s been really, really tough. But after today, I got the final answer to everything. It’s time to move on.”

“It’s time to move on. I’m happy where I am now and I wish [Columbus] the best of luck.”

I’ve rarely understood the booing of former players unless that player grievously harmed your club on the way out the door. Here in Buffalo, I’ve seen even the least-celebrated of ex-Sabres get the boo treatment, though, so it’s not uncommon.

Winter on Allardyce corruption allegations: “Touch and go whether he survives”

England international soccer team manager Sam Allardyce, centre, his assistant Sammy Lee, left, and FA chief executive Martin Glenn, right, applaud during the launch event of UEFA Euro 2020 and the unveiling of the tournament brand and the London host city logo at City Hall, in London, Wednesday Sept. 21, 2016. (AP Photo/Tim Ireland)
AP Photo/Tim Ireland
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As details continue to unfold from the Telegraph’s sting operation that may’ve caught England manager Sam Allardyce in its grasp, the question of whether the ex-Sunderland man could be fired after just months on the job is moving to the forefront.

Allardyce, 61, is on tape talking about third party ownership of players — a big no-no for FIFA — and the words have some alleging that he is giving advice on how to buck the system.

[ MORE: Watford’s Deeney rages after loss]

Given that the manager has only overseen one match for the Three Lions and had been accused, but never charged, with accepting bribes from agents in 2006, some think he may not survive the issue.

Well-connected The Times of London writer Henry Winter says it’s possible.