Sunderland 4-0 Cardiff: Black Cats lift themselves from the relegation zone with win (video)

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Gus Poyet’s Sunderland revival looks to be nearing completion.

With a massive 3-0 win over fellow relegation candidates Cardiff City, the home fans at the Stadium of Light have seen their team take control of its own destiny in the fight for Premier League survival.

Connor Wickham opened the scoring for the home side with a header just before the half-hour mark, with a controversial penalty and straight red just before halftime dooming Cardiff City.

Both sides started very cautiously, as nervy would be the best way to describe the opening half-hour.

In the first 25 minutes, the biggest highlight was a shot well wide by Don Cowie and a crunching tackle by Lee Cattermole (also, water is wet).

As the clock neared the half-hour mark, however, Sunderland took the best chance thus far and put it in the back of the net.  A corner bounced on its way to the far post, and Wickham was there to nudge Kevin Theophile-Catherine out of the way, getting a head to the ball and sending it back across the face of the goal.

Wickham’s header snuck over the head of Peter Wittingham covering the near post, and the ball nestled into the goal for a 1-0 lead.

Sunderland nearly went two-up less than 10 minutes later when Jack Colback looked to finish a quick break off a long ball but he slashed it just wide right.

It got chippy right before halftime, with Gary Medel, Jordan Mutch, and Santiago Vergini all receiving yellow cards in the final 10 minutes of the first half.

Just before the halftime whistle, a major mistake by Cardiff defender Juan Cala put Sunderland well and truly ahead.  He was dispossessed as the last man back by Connor Wickham, and he in turn held back Wickham, earning himself a red card.

source: Getty Images
Connor Wickham left Cardiff City sprawled flat as a complete two-goal performance put Sunderland easily by the Bluebirds.

The sending off could not be disputed, but referee Phil Dowd also awarded a penalty for the foul despite a long attempt to play advantage.

Replays showed the foul took place well outside the box, but Fabio Borini was strong from the spot for a 2-0 lead on the stroke of halftime.

FIFA rules do state if a last-man foul continues into the box, which it appeared to do, then a penalty should be awarded.

In addition, Dowd waited a full eight seconds before blowing his whistle to end the attempt at playing advantage. Premier League rules state the referee can wait “a few seconds” before deciding to pull back advantage.

The second half was all Sunderland, with John O’Shea coming close to a third for Sunderland, as a brilliant ball from Johnson curled into the box for the defender but even a sublime first touch from O’Shea couldn’t keep it from Theophile-Catherine.

Cardiff offered little, and they were saved from conceding a third by David Marshall in the 72nd minute. The ball bounced around and fell to Colback on the left edge of the box, and he cut across to Borini who slid in for the finish, but Marshall was equal to the task.

The third did finally come in the 76th minute, as substitute Emmanuel Giaccherini put away a perfect through ball from Borini and Sunderland were officially out of the relegation zone.

Wickham picked up a second for his brace in exactly the same fashion as his first, beating Theophile-Catherine off a corner to head the ball into the back of the net.

Kenwyne Jones looked to head in a consolation prize for the visitors, but it went over, and it looks as if Ole Gunnar Solskjaer’s attempt to rescue Cardiff City from a host of off the field issues could be for naught.

Sunderland are now in 17th position, even on points with Norwich City but ahead on goal difference with a game in hand.  Cardiff are now bottom of the table with 30 points, joined by Norwich and also Fulham, who failed to keep pace with Sunderland by dropping a 2-goal lead to Hull City.

The relegation battle remains heated, with the four clubs just two full points apart, but Vincent Tan’s decision to sack Malky Mackay looks more and more calamitous as they continue to spiral out of control.

LINEUPS:

Sunderland – Mannone; Vergini, Alonso, O’Shea, Brown; Cattermole, Larsson (Giaccherini 73′), Colback (Bridcutt 84′), Johnson (Gardner 84′); Borini, Wickham.

Goals: Wickham 26′, 86′; Borini 45’+1 (pen); Giaccherini 76′

Cardiff City – Marshall; Theophile, Caulker, Cala, Fabio (Jones 64′); Cowie (Zaha 46′), Medel, Whittingham, Dæhli; Mutch, Campbell (Bellamy 74′).

Discipline: Cala (straight red) 45’+1

Watch Live: Swansea City vs. Liverpool

Photo by Stu Forster/Getty Images
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Swansea City’s bid to slow down steamrolling Liverpool begins at 3 p.m. ET Monday at the Liberty Stadium (Watch live on NBCSN and online via NBCSports.com).

WATCH LIVE, ONLINE, HERE

The rampaging Reds are coming off a 4-3 win that ended Manchester City’s unbeaten Premier League season, and will hope to avoid a let down against desperate Swans.

The Welsh hosts are six points adrift in the race for Premier League safety, and look set for a 5-4-1 with Jordan Ayew the only forward. Wilfried Bony and Oliver McBurnie are on the bench along with attack-minded Luciano Narsingh.

LINEUPS

Swansea City: Fabianski, Naughton, Van der Hoorn, Fernandez, Mawson, Olsson, Ki, Fer, Clucas, Dyer, Ayew. Subs: Nordfeldt, Bartley, Roque Mesa, Carroll, Narsingh, McBurnie, Bony.

Liverpool: Karius, Gomez, Matip, Van Dijk, Robertson, Can, Wijnaldum, Salah, Oxlade-Chamberlain, Mane, Firmino. Subs: Mignolet, Milner, Klavan, Lallana, Ings, Solanke, Alexander-Arnold.

Kevin De Bruyne commits to Man City through 2022-23

AP Photo/Dave Thompson
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Kevin De Bruyne is one of the best players in the world, and he’s committing his prime to the club which has taken him to the next level.

[ MORE: How will Arsenal, Man Utd line up? ]

Manchester City announced a new deal for the Belgian wizard, keeping him at the Etihad Stadium through 2023.

De Bruyne, 26, has posted 31 goals and 38 assists for Pep Guardiola‘s men since returning to England from the Bundesliga, and appreciates being given a lot more money. From ManCity.com:

“As I’ve said previously, my intention has always been to stay here at City, where I’ve felt at home from day one. Not only are we winning – we are playing great football. It’s a pleasure to be a part of and I’m really excited about what we can achieve in the coming years.”

De Bruyne is in the discussion for a Ballon d’Or finalist spot this year, along with Lionel Messi, Neymar, Gareth Bale, Harry Kane, and others (Hot take: This does seem to be year Ronaldo possibly knocked off, barring a remarkable run in the Champions League or World Cup).

After the swap: Alexis, Mkhi-infused XIs for Man Utd, Arsenal

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The deal is done: Henrikh Mkhitaryan has moved to Arsenal with Alexis Sanchez going the other way in a monumental January move.

[ MORE: Transfer rumor roundup ]

How will it look for each side once the shape’s settled?

Arsenal

When Henrikh Mkhitaryan was at his very best — for Borussia Dortmund in 2014-15 — he was deployed as a left or right wing. He contributed 23 goals and 32 assists in 52 matches during his final season at the Westfalenstadion, and predictably saw those numbers drop as Jose Mourinho consistently moved him toward an attacking center midfield role.

He’ll get the chance to go out wide again at the Emirates Stadium, though perhaps not always to the extreme flanks. Expect Alexandre Lacazette‘s numbers to explode with this move.

Arsene Wenger used a 4-3-3 to batter Crystal Palace 4-1 at the weekend, with Ozil on the right wing and Alex Iwobi on the left. The club still needs better at center defensive mid while Aaron Ramsey is out, so that will likely keep the lineup similar until he returns (at a minimum):

Cech

Bellerin — Mustafi — Koscielny — Montreal

Elneny (Ramsey, eventually)

Xhaka — Wilshere

Ozil — Lacazette — Mkhitaryan

By the way, a lot of Arsenal supporters aren’t feeling great about this (understatement alert):

Manchester United

Alexis Sanchez prefers left wing, too, and Mourinho has a trio of in-form players who like that side of the field. Anthony Martial is red hot but plays wider than Jesse Lingard, and it seems one of them will take the slot of Juan Mata to the right of Paul Pogba in a 4-1-4-1. Marcus Rashford could also see the far right positioning.

But against top competition — continued apologies to Burnley — it’s usually a 4-2-3-1 for Mourinho with Pogba dropping next to Nemanja Matic a little deeper in the formation. Lingard has been getting the run as CAM here, usually to the detriment of Juan Mata. With Alexis as the clear-cut left wing in this formation, it causes real combat for the two other slots between Mata, Lingard, Rashford, and Martial.

So while it’s likely we’d see something like this in a big game for Manchester United…

De Gea

Young — Jones — Smalling — Valencia

Matic — Pogba

Martial — Lingard —  Sanchez

Lukaku

… We’d love to see something more like this:

De Gea

Young — Jones — Smalling — Valencia

Matic — Herrera

Pogba

Martial — Lukaku — Sanchez

How do you think Wenger and Mou will run ’em out?

Alexis Sanchez-Henrikh Mkhitaryan swap official (video)

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Arsenal and Manchester United have completed their American-style trade, with Henrikh Mkhitaryan joining the Gunners and Alexis Sanchez on board the Red Devils’ train.

Both 29 years old, the playmakers arrive at their new homes with plenty to prove.

More to come…