Luke Shaw Andrea Ranocchia

Manchester United’s Luke Shaw agrees he’s not fit enough after Louis van Gaal criticism

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Luke Shaw has taken criticism about his fitness levels on the chin, as the most expensive teenager in the world adapts to life at Manchester United.

Shaw, 19, was sent to train on his own this week by new United boss Louis van Gaal after the Dutchman deemed Shaw’s fitness levels to be inadequate.

[RELATED: Shaw not fit enough]

The England international, who was the youngest player to perform at the 2014 World Cup in Brazil, has been deployed in a left wing back role in three friendlies for United on their U.S. tour so far, instead of his usual left back position. Under van Gaal United are likely to play a 3-5-2 formation so it’s a position Shaw should get used to playing. On Tuesday evening the former Southampton defender came on for the second half against Inter Milan after Reece James was unable to play. Shaw had already been put through a heavy training session on Tuesday in Washington D.C. after van Gaal stated he is “not fit enough to do what I want” but he played the second half.

Speaking after United’s penalty shootout win over Inter at FedExField, Shaw agreed with van Gaal’s assessment.

“It’s something I totally agree with. Playing in this formation you really have to be fit. I am fit but not at his high demands,” Shaw said. “I know I have got to get fitter to get up and down. That’s something I am going to work on, and tonight in 45 minutes I felt really good, so I am looking forward to keep on progressing until the start of the season. I didn’t come into United thinking it’s going to be much harder and that’s something I made a mistake on. I thought it was just going to be the same but United is the biggest club in the world and there are world-class players in training so it’s something that is going to push me on.”

Give the last two sentences above, Shaw obviously underestimated the physical demand facing him during preseason. Over the past two seasons in the PL he often came off in the second half of games with small injuries but his  pace and power shone through from left back in every single outing.

It seems as though van Gaal is using Shaw as an example to the rest of the United squad. He will not tolerate anything less than peak fitness and he is not scared to bench you. Shaw is 19, willing to listen and learn and has just left Southampton (where he was since the age of 7) for one of the biggest clubs in the world.

This whole episode will be a learning curve for Shaw but as long as he has van Gaal as his mentor and listens to him, he will go far.

MLS Snapshot: Orlando City SC 2-1 Montreal Impact

Cyle Larin, Orlando City SC

The game in 100 words (or less): For weeks, it was a widely held belief that the Montreal Impact would snatch up the sixth and final playoff place in the Eastern Conference with little or no resistance from their opposition. As they went six games unbeaten (four wins), all looked to be setting up perfect for the club that fired Frank Klopas midseason, but there was another team in the race for sixth that kept winning themselves: Orlando City SC. On Saturday night, Montreal and Orlando City faced off at the Citrus, with the expansion Lions claiming their fourth-straight victory with a 2-1 triumph. Montreal now holds a one-point lead on Orlando in the race for sixth, and have two games in hand, but it’s no longer a foregone conclusion L’Impact will qualify for the playoffs no resistance whatsoever.

[ MORE: | Week 30 TOTW | POTW ]

Three moments that mattered

33′ — Bush’s mistake gifts Larin the opening goal — Larin did what your taught to do as a striker — “put it on frame, test the goalkeeper” — but in no universe does a shot so feeble have any business finding the back of the net. Evan Bush has been great this year. Hopefully (for Montreal’s sake), this howler doesn’t turn into the yips with the playoffs looming.

43′ — Hall’s “mistake” gifts Oduro an equalizer — Dominic Oduro equalized in the 43rd minute, when he took the ball out of the hands of Tally Hall and smashed it into the back of the net, but the goal should have been disallowed due to Hall having full control of the ball.

80′ — Hines hits the winner for Orlando — Seb Hines put the ball back into the mixer and just so happened to find the back of the net in the 80th minute. Sometimes that’s all it takes.

[ FOLLOW: All of PST’s MLS coverageStandings | Stats | Schedule ]

Man of the match: Seb Hines

Goalscorers: Larin (33′), Oduro (43′), Hines (80′)

MLS Snapshot: NY Red Bulls 2-1 Columbus Crew SC

Bradley Wright-Phillips, New York Red Bulls
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The game in 100 words (or less): Two weeks in a row Columbus Crew SC have had a chance to go top of the Eastern Conference with a victory, and two weeks in a row Crew SC have failed to take a single point from massively important fixtures. Their latest defeat, a 2-1 humbling at the hands of the East-leading New York Red Bulls, started so well for Gregg Berhalter’s side, but was undone by a pair of costly, comedic defensive errors that allowed Lloyd Sam and Bradley Wright-Phillips (15th of the season) to erase an early deficit (Justin Meram) and win all three points. The result not only keeps the Red Bulls top of the East, but gives them a three- and four-point cushion with three and two games in hand on their nearest competitors., D.C. United and New England Revoltion respectively. For Crew SC, they’re four points back of the Red Bulls in fourth place, one point ahead of fifth-place Toronto FC, who have a game in hand.

[ MORE: | Week 30 TOTW | POTW ]

Three moments that mattered

9′ — Meram pokes it past Robles for an early lead — Meram “earned” his goal all the way back in midfield, when the Iraqi international’s mazy run took a routine turnover inside Crew SC’s defensive half and turned it into a dangerous counter-attacking opportunity. Harrison Afful overlapped and provided the cross for Meram to send home.

12′ — Sam capitalizes on multiple mistakes to equalize — Crew SC pass the ball out of the back. They don’t boot it forward to clear. It’s just what they do. Sometimes, that’ll bite you. When your goalkeeper and right back both have blunders clearing the ball 10 seconds apart, you probably deserve to concede an ugly, scrappy goal.

21′ — Wright-Phillips capitalizes on more defensive gaffes — See the above description for Red Bulls goal no. 1.

[ FOLLOW: All of PST’s MLS coverageStandings | Stats | Schedule ]

Man of the match: Damien Perrinelle

Goalscorers: Meram (9′), Sam (12′), Wright-Phillips (21′)