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How will Louis van Gaal revolutionize Manchester United?

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Manchester United’s ‘bouncebackability’ will be tested to the max this season as Louis van Gaal arrives and tries to turn the Red Devils back into the imperious force they once were.

This will not be easy. Not at all. But if anyone can do it, van Gaal can.

[RELATED: PL season previews]

Last season, their first Premier League campaign without legendary boss Sir Alex Ferguson in charge, United finished in seventh under new manager David Moyes who didn’t finish out the campaign before being fired. That was their lowest ever finish in the PL era and something had to change.

[RELATED: How will United line up?]

Dutch national team boss van Gaal (who led his country to an unexpected semifinal berth at the 2014 World Cup this summer) is the man tasked with a monumental overhaul. So far, things have gone rather smoothly for LVG during preseason but we all know that counts for nowt as the new season is almost upon us. Winning the International Champions Cup after beating the likes of Real Madrid, Roma and Liverpool is all well and good during a U.S. tour but the 38 PL season is what matters most. With no European soccer to distract them this season, United’s sole focus will be on returning to the top four. At least.

How will van Gaal make that happen? Here are five steps the Dutchman will likely take to usher in a new era at Old Trafford.

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Van Gaal’s no-nonsense approach has already won him plenty of fans on the terraces.

3-5-2 formation

Van Gaal loves the flexibility this formation gives him and he championed it with Holland at the World Cup this summer. There are plenty of square pegs in round holes at United right now, but in the long term it seems like the formation of the future. Just as Tiki-Taka too over in the last decade, expect a fluid 3-5-2 formation to become the most fashionable in soccer. With three ball-playing center backs, LVG stays true to his Dutch beliefs. The midfield three are interchangeable and are encouraged to drop deep and pick up the ball. Summer signing Ander Herrera has already shown he’s a star of the future in the holding role. While Juan Mata is given the role of chief creator in the hole behind two central strikers of Wayne Rooney and Robin van Persie. It is adaptable when United will be under pressure as the wing-backs will drop in to create a five-man defense. It also allows you to dictate the tempo but the players must be extremely fit to make it work.

Hunger, fight, hard work

That segue’s us nicely onto this next point. The passion, desire and determination to roll up the sleeves and grind out wins seemed to disappear from United last season. LVG is working hard to instill that back into his players. With Darren Fletcher back fit and leading the charge from central midfield, United have a figurehead as the wily Scot is a warrior in the engine room. Just like van Gaal had with Nigel de Jong with the Dutch team, he needs players who aren’t the most gifted but will graft and sacrifice themselves for the team. Look at the way he singled out the most expensive teenager in the world, Luke Shaw, and made him train on his own to up his fitness levels. That sent out as message to United’s players: they must be willing to give all they have to succeed.

Experience counts for everything

In order to succeed, experience is key. Now, after the fact, we can point to Moyes appointment last season as the wrong choice as he had no experience managing a side who are expected to win the league title and other trophies. Van Gaal has that, in abundance. LVG has won trophies wherever he has gone. He has claimed silverware at European giants Ajax, Barcelona and Bayern Munich. He is no stranger to success and knows exactly what to do to achieve it. However he has never managed in the PL, so this may be his biggest challenge yet. Especially with Sir Alex Ferguson’s success hanging over him ominously from the get-go.

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Mata and Rooney will be key as United’s players roll up their sleeves to succeed.

‘Us against them’ mentality returns

Fergie was famous for this. A wall has already been erected by LVG between his side, the press and the outside world. His no-nonsense approach has already won him plenty of fans with the Red Devils faithful as the similarities between his mentality and Sir Alex’s is striking. LVG has screamed and bellowed at his players in practice sessions this summer and has put them through their paces with a grueling routine. However, publicly he has been supportive of them (even Shaw) and it is clear that he wants to foster a family environment at Old Trafford.

Clean slate signifies new attitude, philosophy

The old United ‘family’ have gone. Rio Ferdinand, Nemanja Vidic and Patrice Evra have left this summer, while Nani, Anderson, Javier Hernandez, Marouane Fellaini and Rafael have apparently been told they are free to leave United should a suitable offer arrive. The ‘clearing of the deadwood’ so to speak, needed to happen last season and we all saw why. Veterans like Ferdinand, Evra and Vidic have been great servants for the club but it was one season too many. Now van Gaal can finally cast aside a group of players who were so loyal to Sir Alex that perhaps they weren’t willing to change their style under a new boss at United. Van Gaal has been ruthless and he has needed to be to provide a clean slate to every single Manchester United player. No matter how much you cost or what your name is, you are all the same to van Gaal. That is huge for United heading into the new season as a new attitude and philosophy arrives at old Trafford. Lets see how successful it is but one thing is certain, van Gaal has impressed at every hurdle so far. Now the biggest one is on the horizon: returning United to glory.

Klinsmann wants top-four finish at Copa America, but can the USMNT do it?

KANSAS CITY, KS - MAY 28: The USA soccer team poses for a group photo before taking on Bolivia in the international friendly match between Bolivia and United States on May 28, 2016 at Children's Mercy Park in Kansas City, Kansas.  (Photo by Kyle Rivas/Getty Images)
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With the United States kicking off the Copa America this Friday, Jurgen Klinsmann has made his goal clear:

Reach the final four.

After a disappointing showing last summer in the Gold Cup and a poor finish to 2015, the USMNT heads into the Copa winners of six of their last seven matches and ready to make a run. But can they really reach the semifinal?

[ FOLLOW: All of PST’s USMNT coverage ]

The U.S. faces their toughest test in the opening match against Colombia. One of the most dangerous teams in the tournament, few are expecting the U.S. to get a result against Los Cafeteros. Just a draw would be a great result for Klinsmann’s men, but it will be a big ask against the fourth-ranked team in the world.

The second match against Costa Rica is key. The two CONCACAF foes have plenty of experience playing against each other, and it is a relatively even matchup. The last time these sides met in October, the U.S. put in one of their worst performances ever under Klinsmann, and he must avoid a similar result at the Copa. If the United States wants to secure their position as one of CONCACAF’s top two sides along with Mexico, they cannot afford to drop points against Costa Rica.

Paraguay will be the USMNT’s final opponent, a very intriguing matchup for Klinsmann. Paraguay’s recent form doesn’t look threatening on paper, as Ramon Diaz’s side has not won since November, taking just two wins from their last 12 matches overall. However, they reached the quarterfinals in last summer’s Copa, earning a draw against Argentina and knocking out Brazil in penalty kicks.

[ MORE: Klinsmann excited about USMNT’s promising youngsters ]

The two sides that advance from Group A will face off against Group B in the quarters. Brazil are the heavy favorites in that group, paired with Ecuador, Peru, and Haiti. The U.S. beat Ecuador last week, defeated Peru in a September friendly, and are strides above Haiti, arguably the weakest team in the field. With Brazil likely to win Group B, a second-place finish in Group A would give the U.S. a brutal matchup in the quarters. Brazil embarrassed Klinsmann’s side in Massachusetts last fall, walking over the U.S. en route to an easy 4-1 win.

[ MORE: Mexico’s Pulido fought off kidnappers to call police for help ]

With the prospect of potentially facing Brazil in the quarters, the U.S. needs to put all their focus on winning Group A if Klinsmann really wants to reach the semifinals. The only match that the U.S. is not expected to take points from is the opener against Colombia, meaning a surprise result, however unlikely it may be, could kickstart a nice little run for the Stars and Stripes.

Firm issues plan urging companies to let employees watch EURO 2016

SUNDERLAND, ENGLAND - MAY 27:  Wayne Rooney of England celebrates with team mates after scoring his team's second goal of the game during the International Friendly match between England and Australia at Stadium of Light on May 27, 2016 in Sunderland, England.  (Photo by Alex Livesey/Getty Images)
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Worried about trying to balance work with EURO 2016 this summer? Acas is here to help.

Acas, a British conciliation firm that helps companies maintain good working relationships with their employees, has called for bosses to allow their staff to watch EURO matches.

[ MORE: Bellerin to make Spain squad ]

Some matches, including England’s Group B showdown with Wales, kick off during the workday at 3 p.m. London time.

Sir Brendan Barber, who is the chairman of Acas, believes workers should be given some time off during games, or work later hours on other days to allow time to watch the EURO.

The EURO 2016 tournament is an exciting event for football fans but staff should avoid getting a red card for unreasonable demands or behaviour in the workplace during this period.

Employers should have a set of agreements before kick-off to help ensure their businesses remain productive while keeping staff happy too.

Our guidance can help managers get the best from their teams, arrange substitutions if necessary and avoid unnecessary penalties or unplanned sendings off.

With the tournament getting underway on June 10, I suggest printing out Acas’ statement and seeing if your boss will follow the sage advice of Sir Brendan Barber.

VIDEO: Payet scores sensational free kick winner for France

AMSTERDAM, NETHERLANDS - MARCH 25:  Dimitri Payet of France in action during the International Friendly match between Netherlands and France at Amsterdam Arena on March 25, 2016 in Amsterdam, Netherlands.  (Photo by Dean Mouhtaropoulos/Getty Images)
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Don’t let Dimitri Payet get a free kick, because he’s probably going to score.

After scoring four of his 12 goals for West Ham from dead-ball situations this season, his touch has carried over to the French national team.

[ FOLLOW: All of PST’s EURO coverage ]

With France playing Cameroon and the match tied 2-2 in the 90th minute, Payet stepped up from about 30 yards out and did this:

While there may be some suspect goalkeeping on this one, it’s a stellar strike that found the top corner perfectly from a tough angle for a right-footed shot.

[ MORE: Saints set to give Long new contract as Liverpool, Spurs show interest ]

Payet has three goals for the French national team, with two of them coming from free kicks. After being named to the PFA Team of the Year this season, Payet will be a key member of the France squad that has high hopes as the host nation for the upcoming EURO.

El Tri striker Pulido fought kidnappers, used cell phone to call police

HYERES, FRANCE - JUNE 01:  Alan Pulido (no.19) of Mexico celebrates his goal during the Toulon Tournament Final between  Mexico and Turkey at Stade Perruc on June 1, 2012 in Hyeres, France.  (Photo by Matthew Lewis/Getty Images)
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More details have been released regarding Alan Pulido’s kidnapping in Mexico.

The Mexican international and Olympiakos striker was taken at gunpoint early Sunday morning in Tamaulipas. He was then freed on Monday after a police “rescue operation.”

Seen leaving the police station with a bandaged hand, officials have now given information on how Pulido was injured.

[ MORE: PSG defender Aurier arrested ]

The 25-year-old striker cut his hand while punching through a glass pane in an attempt to escape. Officials also said Pulido fought his kidnapper, doing enough to grab a cell phone and notify police of his whereabouts.

From BBC News:

State prosecutor Ismael Quintanilla said the masked gang had taken Pulido to a house in Ciudad Victoria where he eventually found himself alone with one of his abductors.

“They traded blows. He takes it [the phone] and calls [emergency number] 066. It all happened very quickly,” Mr Quintanilla told Imagen radio.

An official report of the calls Pulido made to the emergency operator, obtained by the Associated Press, revealed that he threatened and beat the kidnapper while on the phone, demanding to be told where they were.

In one of the calls, Pulido said police were outside and starting to shoot so he described what he was wearing to avoid being mistaken for a kidnapper.

A wild situation, but the most important thing is that Pulido is safe while one arrest has been made.