How will Louis van Gaal revolutionize Manchester United?

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Manchester United’s ‘bouncebackability’ will be tested to the max this season as Louis van Gaal arrives and tries to turn the Red Devils back into the imperious force they once were.

This will not be easy. Not at all. But if anyone can do it, van Gaal can.

[RELATED: PL season previews]

Last season, their first Premier League campaign without legendary boss Sir Alex Ferguson in charge, United finished in seventh under new manager David Moyes who didn’t finish out the campaign before being fired. That was their lowest ever finish in the PL era and something had to change.

[RELATED: How will United line up?]

Dutch national team boss van Gaal (who led his country to an unexpected semifinal berth at the 2014 World Cup this summer) is the man tasked with a monumental overhaul. So far, things have gone rather smoothly for LVG during preseason but we all know that counts for nowt as the new season is almost upon us. Winning the International Champions Cup after beating the likes of Real Madrid, Roma and Liverpool is all well and good during a U.S. tour but the 38 PL season is what matters most. With no European soccer to distract them this season, United’s sole focus will be on returning to the top four. At least.

How will van Gaal make that happen? Here are five steps the Dutchman will likely take to usher in a new era at Old Trafford.

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Van Gaal’s no-nonsense approach has already won him plenty of fans on the terraces.

3-5-2 formation

Van Gaal loves the flexibility this formation gives him and he championed it with Holland at the World Cup this summer. There are plenty of square pegs in round holes at United right now, but in the long term it seems like the formation of the future. Just as Tiki-Taka too over in the last decade, expect a fluid 3-5-2 formation to become the most fashionable in soccer. With three ball-playing center backs, LVG stays true to his Dutch beliefs. The midfield three are interchangeable and are encouraged to drop deep and pick up the ball. Summer signing Ander Herrera has already shown he’s a star of the future in the holding role. While Juan Mata is given the role of chief creator in the hole behind two central strikers of Wayne Rooney and Robin van Persie. It is adaptable when United will be under pressure as the wing-backs will drop in to create a five-man defense. It also allows you to dictate the tempo but the players must be extremely fit to make it work.

Hunger, fight, hard work

That segue’s us nicely onto this next point. The passion, desire and determination to roll up the sleeves and grind out wins seemed to disappear from United last season. LVG is working hard to instill that back into his players. With Darren Fletcher back fit and leading the charge from central midfield, United have a figurehead as the wily Scot is a warrior in the engine room. Just like van Gaal had with Nigel de Jong with the Dutch team, he needs players who aren’t the most gifted but will graft and sacrifice themselves for the team. Look at the way he singled out the most expensive teenager in the world, Luke Shaw, and made him train on his own to up his fitness levels. That sent out as message to United’s players: they must be willing to give all they have to succeed.

Experience counts for everything

In order to succeed, experience is key. Now, after the fact, we can point to Moyes appointment last season as the wrong choice as he had no experience managing a side who are expected to win the league title and other trophies. Van Gaal has that, in abundance. LVG has won trophies wherever he has gone. He has claimed silverware at European giants Ajax, Barcelona and Bayern Munich. He is no stranger to success and knows exactly what to do to achieve it. However he has never managed in the PL, so this may be his biggest challenge yet. Especially with Sir Alex Ferguson’s success hanging over him ominously from the get-go.

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Mata and Rooney will be key as United’s players roll up their sleeves to succeed.

‘Us against them’ mentality returns

Fergie was famous for this. A wall has already been erected by LVG between his side, the press and the outside world. His no-nonsense approach has already won him plenty of fans with the Red Devils faithful as the similarities between his mentality and Sir Alex’s is striking. LVG has screamed and bellowed at his players in practice sessions this summer and has put them through their paces with a grueling routine. However, publicly he has been supportive of them (even Shaw) and it is clear that he wants to foster a family environment at Old Trafford.

Clean slate signifies new attitude, philosophy

The old United ‘family’ have gone. Rio Ferdinand, Nemanja Vidic and Patrice Evra have left this summer, while Nani, Anderson, Javier Hernandez, Marouane Fellaini and Rafael have apparently been told they are free to leave United should a suitable offer arrive. The ‘clearing of the deadwood’ so to speak, needed to happen last season and we all saw why. Veterans like Ferdinand, Evra and Vidic have been great servants for the club but it was one season too many. Now van Gaal can finally cast aside a group of players who were so loyal to Sir Alex that perhaps they weren’t willing to change their style under a new boss at United. Van Gaal has been ruthless and he has needed to be to provide a clean slate to every single Manchester United player. No matter how much you cost or what your name is, you are all the same to van Gaal. That is huge for United heading into the new season as a new attitude and philosophy arrives at old Trafford. Lets see how successful it is but one thing is certain, van Gaal has impressed at every hurdle so far. Now the biggest one is on the horizon: returning United to glory.

Rapinoe named to USWNT roster ahead of April friendlies

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The U.S. Women’s National Team wasn’t at its best the last time they stepped out for the SheBelieves Cup, but Jill Ellis’ group will have a chance to find their feet again next month as they prepare to face Russia in a pair of friendlies.

[ MORE: Five questions for USMNT ahead of Honduras WCQ ]

Ellis announced her 24-player roster on Thursday, which was headlined by the inclusion of Seattle Reign midfielder Megan Rapinoe.

“This is our last chance to get together before the NWSL starts and we’ll take full advantage of the training time as well as the two matches against a team in preparation for the European championships,” said Ellis. “Following these matches, my staff and I will begin a heavy investment in attending and evaluating the NWSL games as well as tracking our players overseas before we get back together for our European trip in the summer. I’m very much looking forward to our domestic league starting.”

Back-to-back losses to England and France in the SheBelieves Cup gave the USWNT an unwanted start to 2017, however, the Russians will give the U.S. another strong test in April.

The USWNT will play the first of the two friendlies on April 6 in Dallas at Toyota Stadium before meeting the Russians three days later in Houston at BBVA Compass Stadium.

Here’s the entire 24-player roster for the USWNT ahead of their Russia friendlies.

Goalkeepers (3): Jane Campbell (Houston Dash), Ashlyn Harris (Orlando Pride), Alyssa Naeher (Chicago Red Stars)

Defenders (6): Meghan Klingenberg (Portland Thorns FC), Ali Krieger (Orlando Pride), Kelley O’Hara (Sky Blue FC), Megan Oyster (Boston Breakers), Becky Sauerbrunn (FC Kansas City), Casey Short (Chicago Red Stars)

Midfielders (8): Morgan Brian (Houston Dash), Tobin Heath (Portland Thorns FC), Lindsey Horan (Portland Thorns FC), Rose Lavelle (Boston Breakers), Carli Lloyd (Houston Dash/Manchester City), Allie Long (Portland Thorns FC), Samantha Mewis (NC Courage), Megan Rapinoe (Seattle Reign)

Forwards (7): Crystal Dunn (Chelsea FC), Alex Morgan (Orlando Pride/Olympique Lyonnais, FRA), Kealia Ohai (Houston Dash), Christen Press (Chicago Red Stars), Mallory Pugh (UCLA), Amy Rodriguez (FC Kansas City), Lynn Williams (NC Courage)

Shorthanded USMNT looks to build momentum against Honduras

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Avaya Stadium will have a different feel on Friday night when the U.S. Men’s National Team hosts Honduras as CONCACAF World Cup qualifying resumes.

[ MORE: Five questions for USMNT ahead of Honduras WCQ ]

USMNT manager Bruce Arena will be coaching his first competitive match with the Stars and Stripes since the 2006 World Cup in Germany, and now it’s his job to help guide the squad back to the World Cup after stumbling early on in qualifying under previous manager Jurgen Klinsmann.

[ MORE: Wondolowski grateful for USMNT call up after Wood injury ]

The U.S. currently sits bottom in the Hexagonal with zero points through its first two matches, while Friday’s opponent — Honduras — holds three points after picking up a victory over Trinidad & Tobago on Matchday 2.

Arena will have his hands full though, not only with the U.S. opposition, but also with his lineup, which is set to see some serious changes both due to injuries and suspensions.

Jermaine Jones won’t feature for the USMNT as he serves a yellow-card suspension against Honduras, while Bobby Wood, DeAndre Yedlin, Fabian Johnson and Brad Guzan are among those left off the 26-man roster after sustaining injuries in the lead up to the match.

There is some good news for the U.S. though, as Clint Dempsey, Tim Howard and Geoff Cameron return to the squad after going through their own injury layoffs. Dempsey has already scored twice for the Seattle Sounders since MLS action resumed earlier in March, while Howard has also found his form through the opening three weeks for the Colorado Rapids.

Meanwhile, Honduras will look to make matters worse for the Americans as Los Catrachos attempt to beat the USMNT for the second time on U.S. soil. The only time the USMNT has lost to Honduras in the U.S. was back in September 2001 when the Americans fell 3-2 at RFK Stadium in Washington D.C.

Several familiar faces will take the field for Los Catrachos, including five MLS players and various other former MLSers. Houston Dynamo trio Boniek Garcia, Romell Quioto and Alberth Elis all figure to play a role for Honduras, while Sporting KC’s Roger Espinoza and captain Maynor Figueroa of FC Dallas will also play dangerous roles for the visitors.

One name to keep an eye on will be 24-year-old midfielder Andy Najar, who now plays for Belgian side Anderlecht after previously plying his trade in MLS with D.C. United.

Schedule, preview for UEFA World Cup qualifying

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Three full days of 2018 World Cup qualifying are coming your way.

This will be a lot of fun.

[ MORE: 5 key questions for USMNT ]

Plenty of crunch qualifiers will be pivotal in deciding the fate of teams across Europe as just the top team from the nine groups goes automatically through to the finals in Russia, plus the eight best second-placed teams earn their spot in a home and away playoff for the four remaining spots.

The main game to look out for on Friday is the Republic of Ireland hosting Wales in Dublin with Group D finely poised. Ireland currently leads the group with 10 points but Austria is in second on eight points and Wales in third on six points. Just like he did at EURO 2016 (remember Chris Coleman’s Wales made the semifinals) Gareth Bale will be the talisman for the Welsh at the Aviva Stadium. Ireland knows that a draw isn’t disastrous but a win would put them in a very strong position to reach their first World Cup since 2002.

[ VIDEO: Podolski bows out in style for Germany

Elsewhere on Friday, Spain host Israel in Gijon with the Israeli’s knowing a win would take them above the Spanish in a very congested Group G that has Italy and Spain at the top on 10 points with Israel on nine. Plus Croatia welcome Ukraine to Zagreb in Group I with the hosts top of the group but a big away win for Ukraine would see them climb to top spot.

On Saturday three games stick out with the Netherlands heading to Bulgaria in Group A as Danny Blind’s men look to strengthen their grip on second place and try to hunt down first-place France. Meanwhile in Group B, EURO 2016 champs Portugal host upstarts Hungary in a similar scenario as Cristiano Ronaldo and Co. have nine points to Hungary’s seven but both trail leaders Switzerland who have a 100 percent record so far in qualifying.

Speaking of perfect records, Roberto Martinez’s Belgium host Greece in Group H with the talented Belgian outfit looking to make it five wins out of five in qualifying but Greece, who sit on 10 points, knows a win would see them leapfrog Belgium into top spot.

On Sunday England’s quest to make it four wins from five sees them host Lithuania in Group F as Gareth Southgate‘s men warmed up with a good performance but a disappointing defeat at Germany in a friendly. Elsewhere in Group F Scotland simply must beat Slovenia to have any chance of advancing to their first World Cup since 1998.

Group C leaders Germany head to Azerbaijan with Joachim Low’s men winning all four of their games so far, scoring 16 goals and not conceding in the process, while Northern Ireland host Norway in an intriguing clash as Michael O’Neil’s side hope to clinch second spot to continue their fine showing at EURO 2016.

Below is the full schedule for the next three days, while we will have reaction and analysis on all the World Cup qualifying games from the UEFA region.


Friday

Group D
Georgia vs. Serbia – 1 p.m. ET
Austria vs. Moldova – 3:45 p.m. ET
Republic of Ireland vs. Wales – 3:45 p.m. ET

Group G
Italy vs. Albania – 3:45 p.m. ET
Liechtenstein vs. FYR Macedonia – 3:45 p.m. ET
Spain vs. Israel – 3:45 p.m. ET

Group I
Turkey vs. Finland – 1 p.m. ET
Croatia vs. Ukraine – 3:45 p.m. ET
Kosovo vs. Iceland – 3:45 p.m. ET

Saturday

Group A
Sweden vs. Belarus – 1 p.m. ET
Bulgaria vs. Netherlands – 3:45 p.m. ET
Luxembourg vs. France – 3:45 p.m. ET

Group B
Andorra vs. Faroe Islands – 1 p.m. ET
Switzerland vs. Latvia – 1 p.m. ET
Portugal vs. Hungary – 3:45 p.m. ET

Group H
Cyprus vs. Estonia – 1 p.m. ET
Bosnia vs. Gibraltar – 1 p.m. ET
Belgium vs. Greece – 3:45 p.m. ET

Sunday

Group C
San Marino vs. Czech Republic – 1 p.m. ET
Azerbaijan vs. Germany – 1 p.m. ET
Northern Ireland vs. Norway – 3:45 p.m. ET

Group E
Armenia vs. Kazakhstan – 1 p.m. ET
Montenegro vs. Poland – 3:45 p.m. ET
Romania vs. Denmark – 3:45 p.m. ET

Group F
England vs. Lithuania – 1 p.m. ET
Scotland vs. Slovenia – 3:45 p.m. ET
Malta vs. Slovakia – 3:45 p.m. ET

PHOTOS: New aerials show rapid Tottenham stadium progress

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Tottenham Hotspur’s new home at White Hart Lane continues to take shape at a rather impressive rate.

[ MORE: Everton to get new stadium? ]

With this season expected to be Spurs’ final in their historic home, their stunning new 61,000 capacity stadium is being built around the Lane.

To anyone who has visited recently, Tottenham’s new home is starting to take shape.

[ MORE: A behind-the-scenes look at Spurs’ new home ]

All in all, it’s a very exciting time to be involved with Spurs as Mauricio Pochettino‘s men are in the FA Cup semifinal and are in second place in the Premier League table, 10 points behind leaders Chelsea.

On and off the pitch, the future is looking bright for Tottenham.

Take a look at the photos below for incredible aerial shots of the work, while the video above is from a recent episode of Premier League Download with Spurs.