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USMNT: Howard always stayed optimistic he’d be healthy for WCQs

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SAN JOSE, Calif. (AP) As his U.S. teammates trained under cloudy skies on a brisk Bay Area morning, Tim Howard sat on the sidelines and stretched out his shoulders. He balanced on his left leg and warmed up his hips.

[ FOLLOW: All of PST’s USMNT coverage | MLS ]

This is the new normal for Howard, fresh off his 38th birthday and a November surgery on his right thigh to repair the adductor muscle.

“I’m old,” chuckled Howard, the Americans’ top goalkeeper the past two World Cups. “That’s every day for me now, between now and the next three years that’s what every day looks like. It’s a process, but hopefully it’ll pay off.”

Howard is expected to start for coach Bruce Arena in Friday’s World Cup qualifier against Honduras at Avaya Stadium, home of the MLS San Jose Earthquakes, before the Americans play at Panama four days later.

“It’s good to have him back,” said defender DaMarcus Beasley. “He’s been a big part of this team for a long time now. Big games, World Cups, qualifiers. To have him back with the team and the group is a big plus for us and for everybody to see him back, especially after the injury he had at the end of last season.”

[ MORE: Arena names 24 to senior roster ahead of WCQs next week ]

Brad Guzan, who was in net for two losses in World Cup qualifying last November, was replaced last week and he and his wife welcomed a baby girl Sunday night — “9 pounds, I’m told, and 22 inches long,” Arena announced, though he didn’t know the baby’s name except that she arrived a little early.

“In these situations, I think family comes first, despite what we’d all like to think otherwise around the sporting side,” Arena said. “He needs to be with his family this week, so the decision for him to stay makes sense.”

Howard is confident kicking with his right foot again but he notes, “Thankfully I have half a decent left foot” when he needs to use it.

The U.S. is 0-2 in the final round of World Cup qualifying for the first time, and Arena returned to coach the team 10 years after his firing when he was hired in November to replace Jurgen Klinsmann. That month, the Americans lost to Mexico 2-1 at home and 4-0 at Costa Rica.

Arena will be cautious with Howard as well as Clint Dempsey , who is back playing after dealing with an irregular heartbeat.

Leading into his first MLS season with Colorado, Howard had hoped his body would allow him to return to the Americans’ roster for qualifying, but didn’t want to put anything in stone without knowing for sure he would be healthy. Now, he never expects to be fully 100 percent.

[ MORE: U.S. U-20s learn group-stage opponents at World Cup in May ]

“I kind of felt that I’d be ready but I didn’t want to get ahead of myself. It was a long rehab,” he said. “A lot could happen between whenever that was, January, and now. We have setbacks all the time. I was on the right path, I was always going to be March 11 or there about, but I didn’t want to put a timeframe on it and have a setback, so for me it was just personal. I’m 38, I don’t think I’ll ever be 100 percent again. But I’ve played through everything in my career, so it’s not an issue for me.”

Fellow goalkeepers Nick Rimando and David Bingham worked through drills Monday with position coach Matt Reis. Arena wouldn’t say whether he had decided to promote Howard to No. 1 keeper before Guzan’s availability became a question.

“We haven’t decided our starting lineup yet. We’re playing Friday, it’s Monday,” he told The AP.

Sounders stars Dempsey and Jordan Morris didn’t train Monday, though Dempsey came to the field. Morris stayed at the team hotel Tuesday for treatment on the right ankle he injured during the first half of Seattle’s 3-1 win over the New York Red Bulls on Sunday.

While Howard said the “unknown” concerned him in regards to his comeback and trying to simulate game action, he considers himself fortunate his timing and instincts are still intact at this stage of his career.

“I’m thankful that my reflexes and my reactions haven’t slowed,” he said. “So that’s been a good thing. I probably take less risks and I think that’s helpful.”

Report: Arsenal interested in Leicester keeper Kasper Schmeichel

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According to a report by The Sun, Arsenal is monitoring the progress of Leicester City goalkeeper Kasper Schmeichel.

The rumor does make sense. With Petr Cech at 34 years old and having a poor season in front of net and backup David Ospina failing to challenge him for the starting job, the Gunners are looking elsewhere to bring in a potential future starter.

Schmeichel has been one of the best goalkeepers in the Premier League the past two seasons. Last season he led the Foxes to the Premier League title, organizing a stunningly good defensive line of patchwork players. This season, the defense has largely regressed and let Schmeichel down, but he has still performed well and has the metrics to remain one of the league’s top shot-stoppers.

The Danish keeper is 30 years old himself, but that puts him in his prime for a goalkeeper. He has been with Leicester City since 2011, and he will tick 250 appearances for the club with his next match. Schmeichel was rumored to be a member of the secret player delegation that worked hard to see Claudio Ranieri pushed out of the club, a sentiment which he and the other players have strongly denied.

Still, with an improbable Premier League title in hand and an appearance in the Champions League quarterfinals now on the cards, there probably isn’t much else for him at Leicester City. It’s possible Schmeichel could look to bank on his past performances and secure a move to a bigger club this summer.

Should Arsene Wenger stay with Arsenal past this season, a possibility that looks more and more likely, he could look to move on from Cech despite signing the former Chelsea goalkeeper just two summers ago.

Diego Costa injured, but will stay with Spain squad for friendly

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Chelsea striker Diego Costa pulled up in Spain training on Sunday, and with the Blues in first in the Premier League and Costa in great form, there were obvious concerns.

With Costa struggling with leg and ankle injuries, the RFEF informed Chelsea that there was an issue, and Costa was pulled from training and sent for tests. X-Rays at the local hospital in Madrid were negative, and he’s rejoined the squad.

According to the RFEF, doctors will continue to monitor the 28-year-old and he will continue with the national team for the rest of the international break. With a World Cup qualification win over Israel already in the books and just a friendly against France to go on Tuesday, it’s odd that Spain would risk Costa moving forward, but they will continue to keep him around.

Costa has scored 18 goals this season to lead the Blues, and he scored in the win over Israel. Spain takes on France in Saint-Denis on Tuesday, with both teams leading their World Cup qualification groups. Spain has a goal-differential lead on Italy with both teams miles above the rest of the Group G, and France is ahead of Sweden by three points in Group A, with the Netherlands back in fourth.

Foul or flop? Player “headbutts” referee, is sent off

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Well, there must be something in the water down in Brasilia, because things got a little weird this evening.

Flamengo drew with Vasco da Gama 2-2, but that was just the start.

In the 54th minute, with Vasco da Gama leading 1-0 at Estadio Nacional Mané Garrincha, 36-year-old Luis Fabiano was sent off for “headbutting” the referee. Headbutting is in quotes because looking at the video, it certainly appears there was little to no contact, and the referee flops.

Yes, the referee flopped. Take a look:

To be fair, Fabiano was already on a yellow, so getting in the referee’s face even without the headbutt/pelvic thrust would likely still have seen him sent to an early shower.

So the former Porto and Sevilla man was sent off, and Vasco da Gama was down to 10 men. Immediately after the red card, Flamengo took advantage, powering in a pair of goals via Willian Arao and Orlando Berrio to take the lead 2-1. But Vasco wouldn’t quit, and they earned a penalty five minutes into stoppage time, which Nene buried for the 2-2 draw.

To top things off, a player named Yago Pikachu scored the opener for Vasco da Gama, which was followed by a delay in the game seven minutes later after a power surge in the stadium. Go figure.

Lletget diagnosed with foot sprain, escaping further damage

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Word has arrived from the LA Galaxy camp that will see USMNT fans feel relieved as Sebastian Lletget has escaped the news many feared.

The young attacker was impressive in the first 18 minutes of the United States’ 6-0 win over Honduras, but was injured minutes after scoring the opening goal and could not continue. Replays showed that Lletget got his foot caught underneath a defender in the process of a hard challenge on the right wing.

There was concern that Lletget would be out for a significant amount of time, but the Galaxy announced that after testing over the weekend, Lletget did not suffer any structural damage and was diagnosed with a left foot sprain.

[ MORE: USMNT adds Paul Arreola to roster, drops Lletget, Brooks, Morris ]

Lletget will visit a specialist on Monday to determine a plan for recovery, and it’s possible that he will still have to miss some time in the near future. The Galaxy visit Vancouver on Saturday, and his status for that match has to be considered up in the air. They then host Montreal on April 7.

While Lletget obviously misses out on the next USMNT game at Panama on Tuesday having already been dumped from the roster, he will most definitely be available for the June games against Trinidad & Tobago and Mexico, and will likely be an option for Bruce Arena given the manager’s history with Lletget at Los Angeles.

The United States have been struck with a collection of injuries that all occurred just before the international break, hampering the squad significantly. Bobby Wood, Jordan Morris, and Fabian Johnson all went down in the days before reporting for international duty, and the team lost Lletget and John Brooks in the Honduras win. Lletget’s departure could see Alejandro Bedoya into the starting lineup on Tuesday, with the Union midfielder having replaced Lletget in the Honduras match. Also in contention is Jermaine Jones, who could come in after his suspension and push Darlington Nagbe onto the wing.