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Sounders’ Stefan Frei returns to site of his famous moment

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TUKWILA, Wash. (AP) Stefan Frei would like to make one thing perfectly clear before the Seattle Sounders set foot again in Toronto.

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He would prefer it if someone else on the Sounders roster becomes the MVP of the MLS Cup final this time.

“I would really prefer it if one of our strikers became MVP this year,” Seattle’s starting goalkeeper said with a chuckle.

Frei will return to the scene of his greatest professional moment Saturday when the Sounders face Toronto in the championship match trying to become the fourth team in MLS history to win consecutive league titles.

A year ago, Frei made one of the most stunning saves in the history of MLS championship matches, changing directions and leaping in desperation to get his left hand on Jozy Altidore‘s attempted header in extra time that seemed destined for the top corner of the goal. It was the save Seattle needed to get to penalty kicks, where Frei made another save on Michael Bradley and Roman Torres eventually won the title for the Sounders with his made penalty in the sixth round.

But it’s the save on Altidore that everyone remembers and is certain to be shown repeatedly prior to Saturday’s rematch.

“I’m going to try and do the same thing as last year and at some point really zone out you guys and social media and just focus on the game,” Frei said.

While last year’s game will get a lot of the attention this week, it’s the defensive performance in this year’s playoff run that deserves the focus. Seattle has yet to allow a goal in four postseason games. The Sounders haven’t allowed a goal since a 2-0 loss to Philadelphia on Oct. 1. That’s a span of six full games since a shot got past Frei or backup Tyler Miller. Miller started the first leg of the West finals against Houston while Frei was slowed by a leg injury.

In the postseason, the Sounders have not allowed a goal since the first leg of the 2016 West finals, the longest postseason shutout streak in MLS history.

“It builds confidence throughout the squad when you have someone like Stef in goal,” Seattle forward Will Bruin said. “He’s going to make a big save when needed.”

For Frei, the final in Toronto will be the conclusion of nearly two non-stop seasons of soccer. It started in February 2016 when Seattle opened its training camp. Between the length of last year’s MLS season and being called into the U.S. national team training camp last January, Frei only had a few weeks of rest in between last year’s championship match and the start of preparations for this season.

But this has arguably been his finest season in MLS. Frei led the league with 13 shutouts in the regular season. In a sign of how much Seattle has improved defensively, he was forced to save just 84 shots in the regular season, the fewest of his four seasons with Seattle.

Frei made it a point to appreciate the atmosphere and celebration after Seattle beat Houston to clinch the Western Conference title last week. A year ago, all Seattle celebrations came away from home. When the final whistle blew last Thursday, Frei climbed on the crossbar of his goal in front of Seattle’s most rabid supporters and pumped his fists in celebration. While the championship match will again be in Toronto, at least part of this run was shared with the fans at home.

“It was awesome. I wish I could have given everybody in the stadium a hug,” Frei said. “We were so fortunate to get on that run last year and capture two trophies, but unfortunately both of them were away from home. So this last weekend when we had a chance to win one at home was amazing.”

Rojo’s reaction to Sanchez joining Man Utd was priceless

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Speaking to an Argentine publication while on duty, the Manchester United defender shared a number of interesting tidbits.

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The first, and perhaps funnier one, came from a family visit to Manchester for the Christmas holiday, as Rojo set off a bunch of fireworks in his neighborhood, one he did not realize was shared with United legend Alex Ferguson.

Rojo said Ferguson saw him the next day and congratulated him on “the light show,” with the defender quipping that he thought he might be on his way out of the Old Trafford set-up.

But the more quotable translation comes from the Argentine learning that Chilean superstar and Premier League rival Alexis Sanchez was traded Arsenal red for the same hue at United.

Rojo said Sanchez has turned out to be a lovely guy, but that doesn’t change his initial shock at the news. From TYC Sports, translated by The Mirror,

“Every time we came up against one another, whether in internationals or when United played Arsenal, I would give him a good kicking – and he did the same to me.

“On top of that I used to insult him, and he would reply in kind. So when I learned that he was going to join United I said: ‘Oh, ******* hell, no, now this guy’s going to be here’.”

It likely happens more often than we know, given the competitive nature and furious tackling at the highest level. The old cliche “You’d love him if he was on your team” leaves out the fact that he’s also no longer on the opposition, beating you up.

Not to mention, there’s always that opening conversation, “Hey, that thing I said about your parents…”

Bradley, TFC not freaking over winless start (video)

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Toronto FC is Major League Soccer’s reigning champion, coming off one of the finest seasons in league history, and perhaps the best hope yet for a CONCACAF Champions League title.

It’s also in last place after three Match days in the 2018 season.

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That’s a tough juggling act, at least emotionally. Given the long and forgiving MLS season, TFC is going to be fine. But the Reds also have a group of players and executives not exactly known for resting on laurels.

TFC has not scored in losses to Columbus and Montreal, but rang up four goals over two matches in knocking UANL Tigres out of the CCL.

So on one hand, yeah, unprecedented success for the club. On the other…

“It’s certainly not ideal to look at the table for the next 13 days until we play again,” Bradley said. “On the other hand it’s been a busy start and we’ve gotta use the time over the next little stretch to regroup mentally, physically for what we hope is a really busy time.”

To recap: Yes, TFC deservedly advanced to next month’s CCL semifinal tie with Mexican monster Club American. No, they aren’t happy to lose a pair of league matches (even if they could’ve easily taken results in both with two favorable bounces).

“Let’s be a little bit honest and also say in the moment that while there have been things in these two league games that haven’t been good enough, we’ve been a little bit unlucky in terms of balls rolling across the goal line and some big chances that we haven’t been able to score on. You have to look at it from all angles. We’re certainly not happy,” Bradley said.

Young backs Man United teammate Shaw to become star

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Ashley Young‘s performances on the field and in training have helped keep Luke Shaw off the field, but the veteran winger sees the potential in Shaw that manager Jose Mourinho may not.

Per the BBC, Young said that Shaw could be among the “best in the world” at his position. Shaw was substituted off at halftime of Man United’s 2-0 win over Brighton and Hove Albion in the FA Cup and was publicly criticized by Mourinho after the game, sparking controversy and plenty of conversation in the media over the past 48 hours.

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“I want to see him doing well,” Young said. “It’s like all players, you just have to get your head down and work. He’s a fantastic player. He can be one of the best in the world.”

Shaw has struggled to make an impact and live up to expectations since making a $42 million move from Southampton to Old Trafford in 2014 as a 19-year-old. Shaw has made 99 Premier League appearances over the last four seasons for Man United but he’s been marginalized this season with just seven appearances.

When he moved to Man United, he likely looked at the 2018 World Cup as a goal, in which he could cement his place as the England left back of the future. Now, he’ll almost surely be watching the tournament from home, wondering what went wrong along the way.

Top Free Agents Available for MLS clubs

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We’re three weeks into the season and MLS teams can now take stock in what they have, and what they’re missing.

Thanks to the demise of the North American Soccer League as well as the increased allocation money available to MLS clubs, there are a whole host of MLS-level players who have suddenly found themselves unemployed as we get towards the end of March. Some of these names could very well impact MLS clubs, if not at the very least provide depth.

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Let’s take a look at some of the available players who are waiting for a call, in no particular order:

Jermaine Jones

A lightning rod for his play on the field and comments off it, Jermaine Jones is a former UEFA Champions League player with many years of U.S. Men’s National Team experience.

It’s kind of shocking that he hasn’t landed with a club, though part of that could be because the LA Galaxy were ready to move on, his outspoken nature, and the fact that he’d like to stay with his family in Los Angeles.

However, if LAFC or the Galaxy change their mind, or Jones agrees to move to another market, he could absolutely add value in a team’s midfield, either as a starter or a spot starter.


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Jacob Peterson

After a stellar goal-scoring college career at Indiana, Peterson developed into the kind of hard-working, hard-running forward that is perfect in Peter Vermes’ system in Kansas City. While he didn’t always light up the scoresheet, Peterson was always there to provide defensive pressure to opposing backlines, run the channels to open up space for his teammates, and score a few goals himself.

The 32-year-old scored six goals in 21 appearances for Atlanta United last season and could absolutely be a strong option for a club off the bench.

Chance Myers

Peterson’s former teammate at SKC, Myers has never fully found his pre-injury form since he tore his Achilles’s tendon in 2014. The speedy right back made just one appearance for Portland – playing behind the terrific Alvas Powell in 2017, but if he’s finally overcome some of the injury problems, he provides a really experienced, well-tested defender to any club in need of some back line experience.

Simon Dawkins

Dawkins second spell with the Earthquakes didn’t go as well as his first. After spending a pair of seasons with Derby County in the Championship, Dawkins returned to San Jose in 2016 on a Designated Player contract but managed just five goals and two assists over two seasons, with no goals or assists in 2017. If Dawkins is willing to take a pay cut, he’d be a great speedy asset for a team struggling to create offense.

Gideon Baah

The 26-year-old centerback never worked out in two injury-plagued seasons with the New York Red Bulls. Baah was in preseason training with the LA Galaxy but wasn’t offered a contract. If he’s over his injury troubles, an MLS team can do worse than a player capped for Ghana and still in his prime.

Kevin Alston

A former first overall selection who has been called up to multiple January USMNT camps, Alston has been through a lot during his playing career. He’s suffered plenty of muscle injuries but the toughest was when he was diagnosed with chronic myelogenous leukemia, a rare but treatable form of leukemia. Thankfully, Alston recovered and spent the last two seasons with Orlando City, mainly playing for Orlando City B in 2017. If given a chance, Alston provides a very experienced mind as an outside back, and could provide plenty of guidance to a team filled with young players for a season or two.

Bobby Burling

The veteran centerback had his option declined at the end of the 2017 season with the Colorado Rapids but he was part of the Rapids side that defended its way to second in the table. While injuries have shortened his career, Burling could be a solid depth signing for a club in need of a hulking centerback.

Patrick Nyarko

The speedy winger had a rough 2017 after a strong 2016 in the red and black of D.C. United, and was let go at the end of the season. Though he’s now 32-years old, Nyarko can still provide a spark from the wing and change the game off the bench. His goal record and assist record doesn’t lie, with 24 goals and 49 assists in 236 career regular season matches.

Josh Gatt

It appears that the injuries may have finally caught up to Josh Gatt. The former high school prodigy who signed with SC Rheindorf Altach (over a commitment to Indiana University) as an 18-year-old, suffered three successive torn ACLs during his time with Molde. Gatt made his way back to the U.S. and featured for both Minnesota United and the Colorado Rapids, failing to make a difference for either club.

Perhaps the expectations were too high, but if his knee is feeling good, Gatt can provide the kind of game-changing speed that teams desire. Hopefully he can get one last shot.

Danny Szetela

Szetela has enjoyed a brilliant last few years with the New York Cosmos, but with the Cosmos not playing professional soccer in 2018, Szetela should have been a candidate for any club looking for a solid central midfielder. The former U.S. international can still raise his game to the MLS level, and his calmness under pressure will help any club should they pick him up.